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JEANKNEE's Photo JEANKNEE Posts: 22,312
4/30/16 9:04 P

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Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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SUTHRNWMN's Photo SUTHRNWMN Posts: 1,050
4/30/16 3:26 P

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"I can do all things through Christ Who Strengthens me." Phillipians 4:13

He who is not contented with what he has, would not be contented with what he would like to have. Socrates

Looking at exercise as what can I accomplish today rather than what can't I do.

Do or do not. There is no try. Yoda


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4/30/16 12:29 P

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4/30/16 11:14 A

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4/30/16 10:46 A

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4/30/16 10:33 A

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Thank God in all things!


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4/30/16 9:24 A

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50 today! emoticon

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4/29/16 10:46 P

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2 for me today too.

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4/29/16 10:04 A

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Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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LSIG14's Photo LSIG14 Posts: 6,998
4/29/16 10:00 A

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Thank God in all things!


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4/29/16 9:33 A

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4/29/16 1:07 A

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4/28/16 10:18 P

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"I can do all things through Christ Who Strengthens me." Phillipians 4:13

He who is not contented with what he has, would not be contented with what he would like to have. Socrates

Looking at exercise as what can I accomplish today rather than what can't I do.

Do or do not. There is no try. Yoda


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4/28/16 10:56 A

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4/28/16 10:37 A

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Thank God in all things!


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4/28/16 9:53 A

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JEANKNEE's Photo JEANKNEE Posts: 22,312
4/28/16 9:37 A

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2 points today

Jeanne
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Max Lifetime Weight, 211
SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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4/28/16 9:11 A

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JEANKNEE's Photo JEANKNEE Posts: 22,312
4/27/16 7:24 P

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another 20 emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


278 Maintenance Weeks
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PERRYBABE's Photo PERRYBABE SparkPoints: (176,275)
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4/27/16 7:02 P

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4/27/16 4:36 P

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"I can do all things through Christ Who Strengthens me." Phillipians 4:13

He who is not contented with what he has, would not be contented with what he would like to have. Socrates

Looking at exercise as what can I accomplish today rather than what can't I do.

Do or do not. There is no try. Yoda


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PGBACK's Photo PGBACK Posts: 4,310
4/27/16 4:31 P

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LSIG14's Photo LSIG14 Posts: 6,998
4/27/16 12:34 P

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Thank God in all things!


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4/27/16 8:37 A

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4/26/16 11:09 P

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SPARKLYEYES71's Photo SPARKLYEYES71 Posts: 1,221
4/26/16 10:33 P

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50! Yay!

If you don't have time to do it right, when will you have time to do it over?


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4/26/16 7:04 P

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4/26/16 11:20 A

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4/26/16 10:00 A

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Mary Ann


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4/26/16 9:46 A

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4/26/16 8:54 A

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Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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4/25/16 11:59 P

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4/25/16 11:04 P

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Jeanne
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Max Lifetime Weight, 211
SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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EBURGITE's Photo EBURGITE Posts: 3,436
4/25/16 11:48 A

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4/25/16 11:34 A

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LSIG14's Photo LSIG14 Posts: 6,998
4/25/16 9:55 A

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Thank God in all things!


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4/25/16 5:58 A

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4/24/16 6:48 P

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Mary Ann


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4/24/16 6:22 P

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4/24/16 11:50 A

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4/24/16 11:35 A

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4/24/16 10:22 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

LSIG14's Photo LSIG14 Posts: 6,998
4/24/16 10:07 A

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emoticon 2 for me again!

Thank God in all things!


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JEANKNEE's Photo JEANKNEE Posts: 22,312
4/23/16 11:32 A

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Jeanne
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Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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LSIG14's Photo LSIG14 Posts: 6,998
4/23/16 11:31 A

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Thank God in all things!


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4/23/16 2:34 A

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4/22/16 11:44 P

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4/22/16 9:43 A

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2 for me again!! emoticon

Edited by: LSIG14 at: 4/22/2016 (09:43)
Thank God in all things!


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4/22/16 1:15 A

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4/21/16 10:45 P

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4/21/16 8:20 P

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2 points

Jeanne
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Max Lifetime Weight, 211
SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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LSIG14's Photo LSIG14 Posts: 6,998
4/21/16 1:05 P

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Thank God in all things!


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4/21/16 10:34 A

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4/21/16 10:24 A

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Lindy
Western Kansas
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4/20/16 11:03 P

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3 tonight.

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4/20/16 9:55 P

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Today - 10 points
Yesterday - 10 points

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Jeanne
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SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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LSIG14's Photo LSIG14 Posts: 6,998
4/20/16 2:09 P

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Thank God in all things!


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4/20/16 12:07 P

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4/20/16 9:52 A

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4/19/16 10:42 P

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2 points tonight

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4/19/16 10:25 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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4/19/16 11:03 A

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4/19/16 10:12 A

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4/18/16 10:18 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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4/18/16 10:09 P

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4/18/16 4:36 P

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50 emoticon

Looks like the team banners rewarded team Hypothyroids today. emoticon

Edited by: JEANKNEE at: 4/18/2016 (16:37)
Jeanne
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Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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4/18/16 10:39 A

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Thank God in all things!


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4/18/16 2:53 A

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4/17/16 10:34 P

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Jeanne
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Max Lifetime Weight, 211
SP Start Weight, 206.8
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Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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