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1/26/18 12:23 P

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4 miles

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CD22610563 Posts: 93
1/25/18 7:04 P

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5 sweaty miles....95 more days to go

CD22610563 Posts: 93
1/24/18 2:51 P

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4 miles emoticon +1 more

Edited by: CD22610563 at: 1/24/2018 (17:39)
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1/24/18 12:14 P

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2 miles

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1/23/18 7:33 A

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4 miles....

Edited by: CD22610563 at: 1/23/2018 (19:28)
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1/22/18 12:49 P

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3 miles

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1/22/18 8:48 A

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Today 4miles..

Edited by: CD22610563 at: 1/22/2018 (09:20)
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1/5/18 2:39 P

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5 miles

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1/2/18 9:21 P

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12/31/17 9:32 P

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12/24/17 7:57 P

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12/21/17 7:49 P

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12/18/17 2:03 P

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12/12/17 1:54 P

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12/11/17 4:11 P

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5 miles

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6/7/15 8:16 P

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5.2 miles

Yay only 30 days til spring


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6/5/15 7:34 P

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6.7

Yay only 30 days til spring


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11/18/13 10:02 P

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3.7

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/13/13 6:36 P

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3.7 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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11/6/13 9:13 A

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3 Mile Advanced Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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SISTER132's Photo SISTER132 SparkPoints: (666)
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11/4/13 3:42 P

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did the 4 mile fast and firm this morning

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10/30/13 9:52 P

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3 Mile Advanced Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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10/29/13 9:26 P

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3 Mile Advanced Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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2.875
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10/28/13 9:22 P

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3 Mile Advanced Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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10/26/13 5:49 P

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3 Mile Brisk Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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10/24/13 7:03 P

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3 mile brisk walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
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2.875
5.75
8.625
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COFFEEMUG2009's Photo COFFEEMUG2009 SparkPoints: (121,502)
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5/18/13 8:22 A

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I am going to walk to my local library. it is 2 miles from my home so I will walk 4 miles today. it open up at 9:00 am

My name is Margaret
I live in the Boston,MA area


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5/4/13 7:47 P

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I walked around the city of Boston,MA with my sister

We walked I think 2 and a half hours

My name is Margaret
I live in the Boston,MA area


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KATHY47802's Photo KATHY47802 Posts: 1,337
2/12/13 11:42 A

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3 Mile brisk walk - DONE! emoticon

Kathy in Indiana


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CD1731382 Posts: 5,219
1/23/13 7:48 P

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It will take a few days and maybe even a week. Just take your time.
Darlene

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1/19/13 9:05 A

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Did the one mile walk I did yesterday and ouch - my knees are sore! Wondering how long it will be before I find it easy and can move up!

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CD1731382 Posts: 5,219
12/26/12 1:46 A

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Just 10 minutes today but I'll be at my moms and brothers place to help out again until Sunday.
Darlene

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12/10/12 8:36 A

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emoticon , AFDAPARKS1!!!

All I did was Leslie's 2 Mile Brisk Walk.

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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0
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5.75
8.625
11.5
CD13278217 SparkPoints: (1,804)
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11/28/12 8:24 P

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I walked a total of 12 miles today. Started the day with the 5 miles fat burning walk. Then the 4 mile super challenge. Then did 1 mile in the middle of the day and another 2 miles before dinnertime. Im a stay at home mom with an 18 month old baby girl and a 2 year old little boy. So when I'm stress I just walked it off :-)

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10/9/12 8:44 A

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2 Mile Brisk Walk



deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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10/1/12 9:57 A

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2 Mile Brisk Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
Fitness Minutes: (221,954)
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4/19/12 8:52 P

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4 Mile Super Challenge Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/18/12 4:20 P

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2 Mile Brisk Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
Fitness Minutes: (221,954)
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4/17/12 2:59 P

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3 Mile Advanced Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/16/12 11:43 A

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2 Mile Brisk Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/15/12 8:48 A

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2 Mile Brisk Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/13/12 1:30 P

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5 Mile Fat Burning Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/12/12 10:58 P

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4 Mile Super Challenge Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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4/10/12 8:53 P

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2 Mile Brisk Walk
3 Mile Advanced Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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Posts: 15,577
4/8/12 9:00 A

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4 Mile Super Challenge Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
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Posts: 15,577
4/5/12 12:52 P

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4 Mile Super Challenge Walk

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
Fitness Minutes: (221,954)
Posts: 15,577
4/4/12 7:06 P

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4 Mile Super Challenge Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
Fitness Minutes: (221,954)
Posts: 15,577
4/3/12 3:10 P

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2 Mile Brisk Walk
3 Mile Advanced Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,031)
Fitness Minutes: (221,954)
Posts: 15,577
3/31/12 9:50 P

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3 Mile Slim & Sleek Walk


deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.875
5.75
8.625
11.5

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