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10/18/20 11:28 A

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10/17/20 11:27 A

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10/14/20 10:41 A

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10/13/20 11:44 A

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10/9/20 10:52 A

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Val

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10/1/20 11:49 A

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Judy From NW Iowa

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Val

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9/30/20 11:07 A

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9/29/20 11:04 A

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9/28/20 11:17 A

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Judy From NW Iowa

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9/26/20 11:07 A

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9/25/20 6:32 P

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Judy From NW Iowa

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9/25/20 12:29 P

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9/24/20 12:59 P

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9/23/20 11:39 A

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9/22/20 10:57 A

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Happy Autumn!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/21/20 11:22 A

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9/20/20 11:17 A

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9/19/20 12:12 P

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9/18/20 11:47 A

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9/17/20 1:18 P

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9/16/20 7:19 P

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Judy From NW Iowa

* Live simply
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Leader of:
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9/16/20 11:37 A

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9/15/20 11:04 A

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9/14/20 11:07 A

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9/13/20 11:50 A

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9/12/20 12:15 P

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9/10/20 11:19 A

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9/9/20 11:10 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/7/20 11:39 A

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9/7/20 9:56 A

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Judy From NW Iowa

* Live simply
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* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
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9/6/20 11:09 A

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9/5/20 12:10 P

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And you thought your job was rough....

Hi Sis,
Just another note from your bottom-dwelling brother.
Last week I had a bad day at the office. I know you’ve been feeling down lately at work, so I thought I would share my dilemma with you to make you realize it’s not so bad after all
Before I can tell you what happened to me, I first must bore you with a few technicalities of my job.
As you know, my office lies at the bottom of the sea. I wear a suit to the office. It’s a wet suit. This time of year the water is quite cool.
So what we do to keep warm is this: We have a diesel powered industrial water heater. This $20,000 piece of equipment sucks the water out of the sea. It heats it to a delightful temperature…It then pumps it down to the diver through a garden hose, which is taped to the air hose.
Now this sounds like a darn good plan, and I’ve used it several times with no complaints. What I do, when I get to the bottom and start working, is take the hose and stuff it down the back of my wet suit. This floods my whole suit with warm water… It’s like working in a Jacuzzi.
Everything was going well until all of a sudden, my butt started to itch. So, of course, I scratched it. This only made things worse. With in a few seconds my butt started to burn. I pulled the hose out from my back, but the damage was done. In agony I realized what had happened.
The hot water machine had sucked up a jellyfish and pumped it into my suit. Now, since I don’t have any hair on my back, the jellyfish couldn’t stick to it… However, the crack of my butt was not as fortunate.
When I scratched what I thought was an itch, I was actually grinding the jellyfish into the crack of my butt.
I informed the dive supervisor of my dilemma over the communicator. His instructions were unclear due to the fact that he, along with five other divers, were all laughing hysterically.
Needless to say I aborted the dive. I was instructed to make three agonizing in-water decompression stops totaling thirty-five minutes before I could reach the surface to begin my chamber dry decompression.
When I arrived at the surface, I was wearing nothing but my brass helmet. As I climbed out of the water, the medic, with tears of laughter running down his face, handed me a tube of cream and told me to rub it on my butt as soon as I got in the chamber.
The cream put the fire out, but I couldn’t poop for two days because my butt was swollen shut.
So, next time you’re having a bad day at work, think about how much worse it would be if you had a jellyfish shoved up your butt.

dailyjokes.com


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9/4/20 11:35 A

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9/3/20 1:13 P

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“Let this be the September you always remember. The September you chose to accept: the best thing you could do was to let August fall behind you, and with an open heart embrace this new day that lies before you.” ~ Morgan Harper Nichols



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/3/20 12:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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