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KALANTHA's Photo KALANTHA Posts: 9,154
11/14/17 12:18 P

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I agree. I will use it to learn the moves and apply it to my own playlist.

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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
11/14/17 10:46 A

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I finally also did the first workout. I was bored. I like the idea of doing your own thing within the framework of some suggested movements, but I need the music to make me feel like dancing. Generic, repetitive, instrumental music does not make me feel like dancing at all. I would enjoy it with better music.

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/30/17 3:07 P

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I did the first workout on the dvd today. The movements were fun and can be adapted to whatever your level of fitness is. One of the segments had a lot of balance work to it and that was the hardest for me. The cool down part at the end was interesting and felt good.

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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
10/30/17 1:01 P

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I hope to get to it sometime this week. It did look easy from the demo online....

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/30/17 9:17 A

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I checked out the body groove dvd yesterday. I only did part of it, but I think it's going to be fun and harder than it looks. I'm going to actually do the workout(s) this afternoon.

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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
10/26/17 8:10 P

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Mine came in the mail already too. Saturday or Tuesday will be the soonest I check it out. Tomorrow I will walk to and from campus to audit a class, and Sunday I bike to zumba. That's enough for me!

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/26/17 4:52 P

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New Body Groove dvd came. I plan to watch it and maybe try it out on the weekend. Will let you know how it goes.

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Kathy in Levittown, PA

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WALLAHALLA's Photo WALLAHALLA Posts: 88,431
10/26/17 11:01 A

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If you get the DVD, let us know what you think of it.

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JET150's Photo JET150 Posts: 9,255
10/25/17 10:45 A

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Yes!

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/25/17 10:03 A

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My birthday's the 29th. We'll have to celebrate for the whole month. What do you think?!

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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
10/25/17 9:37 A

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I often get dvds from the library first, just to see if I like them.
December 3 I will be 65. When is your birthday? Ah, 60....so young.... emoticon

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/25/17 9:19 A

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I'm not familiar with Ellen Barrett. I'll have to check her out.

As for age, I'm going to be 60 in December, so I'm right up there with you, Jeanette.

I'll let you know when my dvds arrive. I know they've already shipped.

Edited by: KALANTHA at: 10/25/2017 (09:20)
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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
10/24/17 12:06 P

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I also like Ellen Barrett dvds. She’s kind of chirpy, but I feel like I can keep up, and that I have really done some work. Keep in mind I am nearly 65 emoticon with arthritis in a number of joints.

Jeanette
Madison, Wisconsin


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AFERRARI's Photo AFERRARI Posts: 61,372
10/24/17 10:50 A

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I have never heard of it

Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigers’s, Snow More Excuses

Coquitlam, BC, Canada
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JET150's Photo JET150 Posts: 9,255
10/24/17 10:33 A

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Raining here too. I love to get outside in winter, but not when it is icy.

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/24/17 10:21 A

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Thanks for telling me. It's raining here today and I wish I already had it to try out. I just ordered it too. When you get it let me know what you think!



Edited by: KALANTHA at: 10/24/2017 (10:25)
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Kathy in Levittown, PA

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JET150's Photo JET150 Posts: 9,255
10/24/17 10:08 A

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I watched some of the videos on her website, and agree they look like fun. Since I love to dance, and will be exercising more at home during the winter, I went ahead and ordered it.

Jeanette
Madison, Wisconsin


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KALANTHA's Photo KALANTHA Posts: 9,154
10/24/17 9:53 A

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Saw this ad on FB yesterday: www.bodygroove.com

Has anyone here tried it?

What do you all think about it?

I'm thinking about getting a dvd and trying it out because it looks like fun.

emoticon

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Kathy in Levittown, PA

kalathia.shutterfly.com/


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