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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/29/12 8:10 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/29/12 3:26 P

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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/29/12 1:18 A

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emoticon emoticon emoticon I just finished Tigger.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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142.75
138.5
134.25
130
WEYRCAT's Photo WEYRCAT Posts: 198
10/28/12 9:48 P

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KNITTABLES's Photo KNITTABLES Posts: 37,117
10/28/12 3:44 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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142.75
138.5
134.25
130
WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/28/12 10:19 A

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WEYRCAT's Photo WEYRCAT Posts: 198
10/27/12 9:25 P

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WEYRCAT's Photo WEYRCAT Posts: 198
10/26/12 8:42 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/24/12 10:06 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/23/12 9:17 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/22/12 9:05 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/21/12 10:03 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/15/12 11:13 P

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MSBATMAN's Photo MSBATMAN Posts: 2,983
10/15/12 7:42 P

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It's not a short-term diet. It's a long-term lifestyle change.


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HANNAHSMOMMA123's Photo HANNAHSMOMMA123 Posts: 1,404
10/13/12 7:58 P

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WANDERINGGIRL's Photo WANDERINGGIRL Posts: 321
10/13/12 8:05 A

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LIBRATAH's Photo LIBRATAH Posts: 13,220
4/15/12 8:56 A

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HANNAHSMOMMA123's Photo HANNAHSMOMMA123 Posts: 1,404
4/13/12 9:36 P

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MIZFENTON's Photo MIZFENTON Posts: 9,868
4/13/12 4:28 P

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~Blessed be.. Hugs& Friendship always Raven Lynn~

~Happiness is being married to your best friend~

~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~.~~
.~~.~~.

*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~

Get off your seat and get on your feet

~.~.~.~.~.~~.~.~.~.~.~~.~.~.~.~.~~.~.~
.~.~.~~.~.~.~.~.~


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LIBRATAH's Photo LIBRATAH Posts: 13,220
3/27/12 9:21 A

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ANNEMAC5's Photo ANNEMAC5 Posts: 8,096
3/26/12 2:17 P

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Anne from
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ROSEINWINTER8's Photo ROSEINWINTER8 Posts: 356
3/26/12 12:33 P

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A person is not old until regrets take the place of dreams.


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LIBRATAH's Photo LIBRATAH Posts: 13,220
3/24/12 5:58 P

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STEF52209's Photo STEF52209 Posts: 308
3/23/12 3:34 P

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Stefanie


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LIBRATAH's Photo LIBRATAH Posts: 13,220
3/22/12 7:27 P

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FATHINSN's Photo FATHINSN SparkPoints: (0)
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3/22/12 1:13 A

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### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 136.0 
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BUTRFLY_FREEDOM's Photo BUTRFLY_FREEDOM SparkPoints: (20,248)
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3/21/12 10:08 P

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~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
744276569/


Eastern Timezone



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BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,442
3/17/12 4:18 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
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STEF52209's Photo STEF52209 Posts: 308
3/15/12 4:28 P

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Stefanie


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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
3/12/12 11:59 P

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 current weight: 165.8 
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STEF52209's Photo STEF52209 Posts: 308
3/12/12 1:27 P

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Stefanie


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ANNEMAC5's Photo ANNEMAC5 Posts: 8,096
3/11/12 3:28 P

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Anne from
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GCOVINGTON1's Photo GCOVINGTON1 SparkPoints: (0)
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3/10/12 10:55 P

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I can do all things through Christ Jesus who strengthens me! With his help I discipline my body and bring it into subjection, that while I run the race of life I run in such a way to win the Imperishable Prize.


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STEF52209's Photo STEF52209 Posts: 308
3/9/12 1:09 P

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Stefanie


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SUPERGIR1 SparkPoints: (0)
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3/4/12 1:14 P

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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
3/2/12 12:29 P

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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (0)
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3/2/12 11:12 A

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 current weight: 450.0 
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436
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SWEETMOMMY41 SparkPoints: (0)
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2/26/12 1:28 P

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i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/26/12 10:02 A

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MAMADUCK8 Posts: 140
2/25/12 11:15 P

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Blessings,
Kimiko


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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/25/12 6:01 P

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MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,282
2/25/12 12:59 P

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emoticon a little overwhelmed today...

 current weight: 165.8 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (529,252)
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2/24/12 11:39 P

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Monty, Team Leader
*Spark Florida - The Official Team
*SparkPeople's 5K Your Way Running Challenge
*Rookie Running Group
*Spark Triathlon Team

Upcoming Races:
~Ironman 70.3 Augusta, 92919 Augusta, GA


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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/21/12 10:24 A

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NATURALROCKS's Photo NATURALROCKS SparkPoints: (42,885)
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2/15/12 8:06 P

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emoticon @ work because I SO bored at the provider fair today
emoticon so happy to leave work early
emoticon when I picked up my son
emoticon ready to hit the bed but not before this last set

Enjoy the journey.. it is a ride worth taking!

EST Time


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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/14/12 9:53 A

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MOTLEM's Photo MOTLEM SparkPoints: (0)
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2/13/12 5:52 P

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Mel - Tasmania, Australia
"One For All and All For One!" Team Leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=60644



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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (0)
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2/13/12 10:05 A

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 current weight: 450.0 
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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/12/12 10:29 A

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POISON_IN_MAE's Photo POISON_IN_MAE SparkPoints: (0)
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2/11/12 12:22 P

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 current weight: 450.0 
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