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JANROLG's Photo JANROLG Posts: 2,912
 11/6/15 6:21 A

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That helped! Thank you. emoticon emoticon

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.0 
201.2
184.65
168.1
151.55
135
COACHGIA's Photo COACHGIA SparkPoints: (86,630)
Fitness Minutes: (74,331)
 Posts: 13,646
 11/4/15 10:01 A

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emoticon JANROLG

Try this link:

www.sparkpeople.com/resource/calorie
s_
burned.asp?exercise=321

hope this helps!

Edited by: COACHGIA at: 11/4/2015 (10:03)
Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
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Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



 current weight: 175.0 
175
173.25
171.5
169.75
168
JANROLG's Photo JANROLG Posts: 2,912
 11/4/15 8:50 A

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Hello,

I am trying to count how many calories I am burning. I can not seem to find where I can find out how many calories burned on a dvd. Does anyone know?

The life you want is waiting to rise up to meet you. - Oprah


 current weight: 201.0 
201.2
184.65
168.1
151.55
135
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