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OMA2SEVEN's Photo OMA2SEVEN Posts: 411
10/18/15 5:05 A

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I would not care if they did. Between my chronic pain and obesity, 10 minutes is a great accomplishment! emoticon emoticon

**Mary**
Southeastern Michigan


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NICHOLA2018 Posts: 388
10/18/15 1:35 A

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No, can't remember ever.

If someone had 'tried' I'd of dismissed them as irrelevant and not worth taking notice of, so forgot.

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BENTON1948's Photo BENTON1948 SparkPoints: (72,606)
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10/18/15 12:45 A

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emoticon Me, I'm PROUD of myself when I get in 10 minutes a day.

Edited by: BENTON1948 at: 10/18/2015 (01:54)
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FRANCES-AGAPE's Photo FRANCES-AGAPE Posts: 2,575
10/18/15 12:20 A

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emoticon

I have had to re-start my program
a couple of times - including NOW
emoticon emoticon
I used to be bad about berating
myself for "only doing 10 minutes"
of exercise.
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But, Hey 10 > 0 and
10 > 1, 10 > 2, etc
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I am doing SOMETHING !

I am re-learning a lifetime of bad
habits. I think RE-LEARNING is
HARDER than learning at the start.
Slow is ok. The important
thing is to keep progressing.

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PEACE, LOVE AND BLESSINGS!

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FLEMIDG's Photo FLEMIDG Posts: 47,374
10/14/15 11:45 P

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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MSLZZY's Photo MSLZZY SparkPoints: (705,512)
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9/14/15 11:00 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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MSGRANNYMAE's Photo MSGRANNYMAE SparkPoints: (317,618)
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9/14/15 5:32 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015, Spring 2016, Fall 2016!!!


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JAMER123's Photo JAMER123 Posts: 44,308
9/13/15 10:24 P

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Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

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SHAWFAN's Photo SHAWFAN Posts: 17,838
9/13/15 8:48 P

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SP member since June 2007

Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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JOMAMA's Photo JOMAMA Posts: 11,318
9/13/15 8:18 P

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No! And and 10 minutes usually turns into 30!

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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,095
9/13/15 6:11 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

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ON_A_DIET's Photo ON_A_DIET Posts: 11,275
9/13/15 4:44 P

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You Only Grow Old If You Want To!

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BENTON1948's Photo BENTON1948 SparkPoints: (72,606)
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9/13/15 4:18 P

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"Good on ya" means "good", "good for you", "great job". It's a compliment.

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ITSFORMEONLY's Photo ITSFORMEONLY Posts: 212
9/13/15 4:09 P

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Let them make fun all they want your the 1 that's lost 16#! LoL! Great Job! Keep it up!!!

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ON_A_DIET's Photo ON_A_DIET Posts: 11,275
9/13/15 3:40 P

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I don't understand?

You Only Grow Old If You Want To!

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BENTON1948's Photo BENTON1948 SparkPoints: (72,606)
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9/13/15 3:22 P

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Good on ya!

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ON_A_DIET's Photo ON_A_DIET Posts: 11,275
9/13/15 1:23 P

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I get in 10 minutes and it's proof that it makes a difference! Since the month of April, I have lost 16 pounds. People make fun of me when I tell them basically 10 minutes!

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You Only Grow Old If You Want To!

Co-Team Leader SP's Social Team for Team Leaders and CT Members
Co-Team Leader Eating On A Budget
Team Leader We Celebrate Life


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