Group photo
Author:
MROSE7212's Photo MROSE7212 SparkPoints: (5,515)
Fitness Minutes: (1,043)
Posts: 214
10/14/17 9:44 A

My SparkPage
Send Private Message
Reply
first day here, you guys are such an encouragement!! thank you!!

MAGGIEVAN77's Photo MAGGIEVAN77 SparkPoints: (18,055)
Fitness Minutes: (31,092)
Posts: 108
2/17/14 2:56 A

My SparkPage
Send Private Message
Reply
Good morning fellow Sparkies :)
Well thanks to joining this group I took what would have been (planned) as a non-workout day and got moving (abit). Sundays are not a workout day but I got motivated and ran up and down the stairs several times then marched on the spot (in the basement) then did some step work (on the bottom stair) then went up and did the core exercises offered through this group. And lo and behold I did not die lol
I admit that I am worth 10m+ of exercise on even my off gym days. I can do it! emoticon

Say something funny, I love to laugh~


 current weight: 139.0 
146
144.25
142.5
140.75
139
MAGGIEVAN77's Photo MAGGIEVAN77 SparkPoints: (18,055)
Fitness Minutes: (31,092)
Posts: 108
2/16/14 9:16 A

My SparkPage
Send Private Message
Reply
HI, I'm Maggie from Canada and I think I can do it!! hehe
okay, with my other stuff surely I can do 10 extra minutes a day; I need to! I want to! I will too!

cheers,
magg.

Edited by: MAGGIEVAN77 at: 2/16/2014 (09:17)
Say something funny, I love to laugh~


 current weight: 139.0 
146
144.25
142.5
140.75
139
IDALUKE's Photo IDALUKE SparkPoints: (0)
Fitness Minutes: (50,620)
Posts: 2,566
2/15/14 9:20 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team, you are in a great place Good Luck

God bless, everyone can do it. Just stick with it


 current weight: 186.0 
186
170.75
155.5
140.25
125
WALKINGATHOME's Photo WALKINGATHOME Posts: 250
2/14/14 3:29 P

My SparkPage
Send Private Message
Reply
My Spark Coach recommended that I join this challenge, so I did!

emoticon emoticon This is my first day on this challenge:

28 minutes of walking/jogging emoticon


Have a blessed and wonderful day everyone!


 current weight: 166.9 
170
161.25
152.5
143.75
135
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics:
Last Post:
9/30/2019 8:08:49 AM
5/28/2019 7:23:21 PM
11/28/2019 10:42:02 AM

Related Topics: Calories Burned Walking  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x56775118

Review our Community Guidelines