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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
10/3/16 7:25 P

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for
warm we
hugs from friends
good news about a friend
sweet students

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
10/1/16 9:42 P

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grateful for
Our English setters
good time at Library
good supper
family and friends
Gods grace

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/30/16 8:12 P

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Thanl for
nice day shopping
getting to see grand son and son
got to see daughter
had a friend and her daughter visit was so nice
my friend giving me a unexpected gift of a color book and color pens

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/30/16 8:10 P

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GIRLINBRAZIL: what great news so good to actually here some good news. Praying for him and you too.

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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/30/16 7:05 A

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Thankful on this last day of September for ...

~ Stephanie's Grand Canyon hike
~ Kathy's Iceland trip
~ Michelle's good news about her son
~ my life as it is
~ native plant sale tonight
~ my parents' upcoming visit
~ my brother & SIL bringing my parents
~ participants say class for high conflict couples is making a difference
~ all is well ... life is exceedingly good

shine,
sandra

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/29/16 9:30 P

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no feeling thankful tonight, Hubby and Mother are really getting me down. I has been gray and rainy two days and cold.
Might get to see grand sons this week end
maybe watch a movie with my sis
might get to do some drawing and painting tomorrow

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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/29/16 7:54 A

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Thankful this Thursday morning for ...

~ another beautiful fall day
~ up before the sun
~ a strategy to try to help a client get unstuck
~ second day of our new morning routine - meditation & walking before 9 am
~ finally have a back up of website & peace of mind
~ work that enables me to give back a little something
~ lost 45 lbs
~ just hanging out and talking with my sweetie
~ a yummy salad for dinner last night
~ all is well ... life is exceedingly good

shine,
sandra

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/28/16 9:32 P

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grateful for
nice day for field trip
safe travels
great art work at Art prize
fun on bus with other grandma
good lunch with good company

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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/28/16 1:43 P

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thankful this Wednesday afternoon for ...

~ second birthday dinner with 92 year old father-in-law
~ supportive, validating feedback on the website I've been building
~ ready to "go live" with website
~ 3 dogwoods and 1 red maple will be delivered tomorrow for planting in our yard
~ an investment in our future in this home
~ snuggling
~ meditation and a walk this morning before work
~ all is well ... life is exceedingly good

shine,
sandra


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/28/16 12:04 P

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Such wonderful news - I am so happy for you and your family.

On this Wednesday morning I continue to be blessed and am grateful for
- the beginning of emoticon
- meeting with my teammate
- being able to leave my emoticon @ the body shop
- a noon seminar after learning my teammate wants to be a 'mom'
- dinner and a meeting about South Lincoln shared with my DH
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully without letting doubt build those mountains!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,894
9/28/16 8:56 A

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Friends, my joy is full and running over this week after an important phone call from our middle son on Sunday. After three long years of drugs, rebellion, running, he called to ask forgiveness for all his mistakes. Even though we have had good communication with him this past year, he had not come to this place in his life. We were not sure if it was something we would ever hear from him. This included a spiritual decision on his part as he saw his own need to reconcile with God first and then with us. We are very happy albeit anxious for him as he works to leave behind so many temptations that face our youth today.

emoticon

Fear arises when we imagine that everything depends on us. E. Elliot


KALIGIRL's Photo KALIGIRL Posts: 13,607
9/27/16 11:54 A

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On this Tuesday morning, I continue to be blessed and am grateful for

- only one meeting today
- 1st presidential debate finished
- good information which emoticon doesn't support what a campus wants
- another campus coming to a wise decision
- a beautiful day!
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully without letting doubt build those mountains!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/27/16 8:45 A

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Grateful this Tuesday morning for ...

~ fun birthday dinner with now 92 year old father-in-law last night
~ he retains his sharp wit and wry sense of humor
~ a productive day yesterday - prepared for Wednesday & Thursday commitments
~ morning meditation on the porch in crisp fall weather
~ possibility my parents might visit in October
~ 44 pounds lost
~ going through smaller size clothes to see what fits
~ recognizing bourgeois pain (sometimes)
~ all is well ... life is exceedingly good

shine,
sandra

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/26/16 8:08 P

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grateful for
my garden
jokeing with hubby
great pasta supper
good blood sugar levels
music
sunny day

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/26/16 1:18 P

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On this Monday afternoon, I continue to be blessed and am grateful for
- successful PT emoticon session
- stopping for a mocha and bagel breakfast
- meeting with my teammate
- time to spark
- ribs for dinner
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully and not letting doubt build those mountains.l

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/26/16 9:28 A

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Thankful this Monday morning for ...

~ struggled to lose weight this month but ended up losing 8 lbs, not as much as the 10-15 lbs/month the program would like to see but I'll take it

~ learned the hard way -- no sugar, limited fruit and no simple carbohydrates

~ beautiful fall day -- mid-70s the high for the day & sun coming out

~ discovered we have a native wildflower in the wild conservation area between our backyard and the street -- beautiful

~ quiet day yesterday -- ready for a productive day today

~ purchased elevated garden so I can raise vegetables in spite of my bad knees. Can't wait for spring greens!



~ all is well ... life is exceedingly good, recognizing how much of our accomplishments are the accident of being born into privilege. Offering prayers for those who suffer from hunger, lack of clean water, live on the streets and suffer from violence and war.

shine,
sandra


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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/25/16 8:20 P

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thankful for
time alone to reflect and breathe
great night last night
good breakfast and lunch
sunny day
laughs with sister


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/25/16 5:43 P

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Grateful this Sunday afternoon for ....

~ beautiful fall weather
~ lost weight despite cooking for guests
~ ordered waist-high elevated garden so I can grow vegetables
~ a relaxing Sunday at home without deadlines or commitmentsa
~ FB call from my son in New Zealand
~ ordered garden shed and found handyman to prepare foundation and assemble it
~ found a birthday present for sweetie; realized it was on back order;so on to Plan B
~ all is well...life is exceedingly good through accident of birth into privilege

shine,
sandra



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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/24/16 2:22 P

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Thankful this Saturday afternoon for ..

~ a mistake opened up a new set of possibilities
~ good visit with friends
~ lots of leftovers for the freezer
~ sent the snack food with our guests
~ so ready to eat "right" again
~ beautiful fall day
~ alone time before everyone wakes up
~ my son is enjoying his adventure
~ all is well ...we are lucky life is exceedingly good

shine,
sandra

Edited by: BECOMINGONE at: 9/24/2016 (14:27)
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SLASALLE's Photo SLASALLE Posts: 12,753
9/24/16 12:25 P

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This morning I am grateful for:

-Doing really well through September, typically a very difficult month, but then I might have some added motivation
-Soon (7-1/2 days) I will be taking a bucket list hiking trip AND fulfilling an overdue promise to Beth
-Getting my car tags renewed online well in time to receive new ones before expiration
-www.cdbaby.com; the best place out there for independent musicians to sell their music; they have worked SO well with me to help keep Beth's music out there - I need to send them inventory before I leave on my trip
-Small bits of royalty money that keep appearing and adding up; timing is everything - I suspect this is meant for me to use on my sojourn
-My wonderful kitty girls and my relief at knowing a dear friend will be staying with them at our house while I'm gone

Stephanie

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TAMINGDRAGONS's Photo TAMINGDRAGONS Posts: 11,802
9/24/16 9:54 A

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It's been a great week!

~ plans set for Oct. event
~ presentation coming along
~ exercised every blessed day
~ a visit and lunch with three girlfriends
~ heals are healing (wearing sandals all the time is not good for feet in this dry climate)
~ contacts with our kids and knowing they are doing well
~ doggy antics (One day, DH called me outside to see that he discovered what the dogs had been barking at most of the day - a kite flying beyond above our neighborhood!!! I was out there when whoever was flying it reeled it in and our two dogs immediately stopped barking!!! Too bad DH missed filming the little one pulling the big one around on the grass by her collar!!!)
~ our resident birds' antics & chirping
~ clear changes in the attitudes and iteractions in my coaching clients
~ looks like the nutritionist advice is paying off!

An experienced dragon slayer-tamer taming the dragons within in 2018!
For God has not given us a spirit of fear, but of power and of love and of a sound mind. II Timothy 1:7 KJV
And who is he who will harm you if you become followers of what is good? But even if you should suffer for righteousness sake [for what is right], you are blessed. And do not be afraid of their threats, nor be troubled. I Peter 3:13-14, NKJV
Warrior, Demi Lovato https://youtu.be/


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/24/16 9:17 A

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On this Saturday morning, I continue to be blessed and am grateful for
- a fabulous emoticon rise
- sitting on the deck sipping coffee
- a cool breeze
- listening to the fountain
- minimal plans for the weekend
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully and not building those mountains of doubt.

Edited by: KALIGIRL at: 9/24/2016 (09:17)
"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,894
9/24/16 7:50 A

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lunch with some fellow expats yesterday

late rising morning today

not much on the agenda for this Saturday



Fear arises when we imagine that everything depends on us. E. Elliot


BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/23/16 12:54 P

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Grateful this Friday morning for ....

~ daughter's confidences
~ second couples class was challenging but productive
~ on the same page with my co-leader
~ enjoying friends' visit
~ cool evenings
~ setting limits with a client and feeling good about it
~ all is well ... we feel exceedingly lucky

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MAZZYR's Photo MAZZYR Posts: 9,195
9/23/16 6:57 A

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Today I'm grateful for...

All that's right in my life and here.
The good health my family and I enjoy.
Feeling loved.
The willingness to plan meals ahead and get back on track as often as necessary.
Beautiful palms surrounding my patio.
Our home.
iPhone, Internet, google
Loving memories of my sister



Mazzy


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/22/16 8:29 A

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The true mystery of the world is the visible, not the invisible - Oscar Wilde

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/21/16 9:19 P

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for great boss
for sweet student hugs
for texts from grand daughters
for yummy salsa for supper
for tomatoes fresh from garden
for doggie kisses

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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/21/16 5:12 P

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Thankful this Wednesday afternoon for ...

~ good friends from Nashville visiting this week
~ fun lunch
~ guests doing the dishes
~ making cauliflower curry, palak paneer & chocolate mousse for lunch
~ salad for dinner
~ ready to teach second class for high conflict couples tomorrow night
~ son arrived in New Zealand -- sent picture with his sister
~ all is well ... life is exceedingly good

shine,
sandra

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/21/16 8:39 A

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On this Wednesday morning, I continue to be blessed and am grateful for
- a good night's emoticon
- my first cup of coffee
- zero balance massage @ noon
- opportunity to make a required activity better
- SHIPP meeting this evening to start investigating Medicare which is incredibly complicated @ first glance...
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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32
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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
9/20/16 8:11 P

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grateful for
grandsons health restored
grand daughter getting job
for good day on my own for a change
fun time with friend
good employer


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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/20/16 6:22 P

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Gratitude abounds....
* My safe and comfy home
* Friends who "get me"
* Almost ready for trip to Iceland!
* My health
* My daughter in law has so much support
* My son, who I love beyond measure

emoticon HELP emoticon
**** I will be out of the country on October 1, and cannot guarantee I will have internet access. Can someone volunteer to set up the October thread?**** Just let me know!

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/20/16 9:55 A

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On this Tuesday morning, I continue to be blessed and am grateful for
- a winning emoticon team
- a great game in the sun
- a day of rest
- a day off work (slept in until 1:00 pm)
- a full day today
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/19/16 10:13 P

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Grateful tonight
* For an afternoon spent with a favorite friend
* For being packed and (almost) ready to go to ICELAND!
* For fun colors o toes and fingers...in honor of Aurora Borealis!
* For my son's compassion and reassignment of priorities as he honors his marriage commitment
* For my daughter in law's strength
* For the prospect of a non-profit group in her honor (#liveliketori)

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/19/16 8:15 P

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Grateful this monday evening for ...

~ son leaving for New Zealand tonight for visit with sister
~ accepting I didn't get as much done today as I hoped
~ tomorrow's a new day & I have time in the morning to catch up before guests arrive
~ validation from a co-worker
~ productive planning meeting this morning
~ took a much-needed nap this afternoon
~ friend helped out in a pinch
~ all is well ... life is exceedingly good

shine,
sandra




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SLASALLE's Photo SLASALLE Posts: 12,753
9/19/16 6:51 P

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Today I am grateful for:

-Knowing how to listen to my body and doing (or not doing) what it needs
-Excellent discussion at work today with head of our department
-My sister's request for a FitBit for her 50th birthday; my mom and I going together on it; and now my sister and I can become FitBit friends!!
-Putting my final list together for hiking the Grand Canyon
-Work projects rolling smoothly
-My sweet kitties
-Always, my health

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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/18/16 8:27 A

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Giving thanks this Sunday morning for ...

~ funny, poignant movie last night
~ productive day yesterday
~ bike ride this morning
~ looking forward to friends' visit this week & break from work
~ managing "the blues"
~ son leaves for New Zealand Tuesday - the last leg of his six month journey
~ hopes that he & his sister reconnect
~ all is well ... life is exceedingly good

shine,
sandra

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TAMINGDRAGONS's Photo TAMINGDRAGONS Posts: 11,802
9/17/16 3:05 P

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I am grateful for many things, many creatures (not all!) and many people! Hope you have a wonderful time, Kathy. I've prayed for your loved ones and continue.

~ enjoyed singing Sun. eve
~ 2 lessons just me & teacher
~ client sessions going well
~ training continues & I love it
~ presentation prep coming together
~ DH says desk will get done this week
~ the sun continues to shine and Terra moves in its orbit
~ getting up at 6 every morning this week and exercising for more than an hour
~ a little progress on the eating plan and clothes are looser
~ drinking coffee again, one or 2 in the afternoon

An experienced dragon slayer-tamer taming the dragons within in 2018!
For God has not given us a spirit of fear, but of power and of love and of a sound mind. II Timothy 1:7 KJV
And who is he who will harm you if you become followers of what is good? But even if you should suffer for righteousness sake [for what is right], you are blessed. And do not be afraid of their threats, nor be troubled. I Peter 3:13-14, NKJV
Warrior, Demi Lovato https://youtu.be/


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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/16/16 3:26 P

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grateful this Friday
* DIL is finished with her course of whole brain radiation

* The fight for her life continues...she is the general, with an army of supporters behind her!
* Son and grandkids doing great!
* I am on track with packing and organization for my upcoming trip to Iceland!
* My perfect new mini carryon - with WHEELS so I don't have to lug it through airports!
* The gash in my hand did not require sutures (Thanks to a band-aid being cut and used as steri-strips) and should be healed by the time I leave next week!



~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/16/16 11:06 A

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On this Friday morning, I continue to be blessed and am grateful for

- email to 'solve' problems
- Early Birds and sharing stories
- dinner with friends
- messaging with my niece
- football this weekend
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/15/16 1:37 P

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This Thursday afternoon, I give thanks for ...

~ 12 week class for high conflict couples starts tonight
~ managing anxiety
~ dear friends visiting from out of town next week
~ son checks in almost daily from his travels around the country
~ this opportunity he gets to travel for six months between jobs (careers)
~ daughter calls for a quick question as though we lived in the same town (love it)
~ beautiful fall weather (although we need rain)
~ ready to get feedback on the website I'm building
~ enjoying the challenge of learning and seeing a concrete product
~ down 42 pounds
~ all is well ...life is exceedingly good

shine,
sandra

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/15/16 10:05 A

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Glad to hear about good results!

On this Thursday morning, I continue to be blessed and am grateful for
- continued emoticon with maybe a little emoticon later today
- checking in on my teammate
- emoticon love it
- finishing requests
- moving a project forward
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,894
9/15/16 7:09 A

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long but good week

great helpers for a big lunch on Monday

happy dogs and cats

smiles on faces around me

good tests results from some recent tests

Fear arises when we imagine that everything depends on us. E. Elliot


SLASALLE's Photo SLASALLE Posts: 12,753
9/14/16 6:26 P

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Today I am grateful for:

-My company's fall walking healthy incentive program starting this week; perfect timing to coincide with both my training for, and my actual trip, hiking the Grand Canyon
-Elevation/stairwell training continuing to go well; this week I upped it to climbing 50+ flights daily
-My FitBit, one of my favorite little motivational and tracking tools
-Treating myself to an add-free SparkPeople
-My Tilley hiking hat arriving, complete with registration form and owner's manual; that gives me a chuckle
-Always, my health and all I can do to try and stay healthy

Stephanie

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/14/16 9:03 A

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On this Wednesday morning, I continue to be blessed and am grateful for
- gentle emoticon (not much fun to drive through, but great for the plants as they begin their long sleep)
- good meeting with campus folks
- access to data
- women's luncheon celebration (wonderful break)
- facial tonight!
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/13/16 4:47 P

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Grateful for
* getting to bed "early" (for me) three consecutive nights
* A very productive day...taking care of business and bills I have been putting off....
* Weekend filled with soccer, and grandkids.
* Seeing my son and DIL and knowing they are all doing ok.
* My DIL's support system, and her stubborn, determined personality....now being used for the battle of and for her life
* Cooler nights, and NO A/C!

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/13/16 8:26 A

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On this Tuesday morning, I continue to be blessed and am grateful for

- a full day
- moving a project forward
- driving to Kearney to meet face-face
- the beginning of fall rains
- an evening to myself
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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32
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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,894
9/13/16 6:48 A

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a great lunch yesterday served at area national workers

wonderful help from 4 young people

courage to call in the troops for assistance when I couldn't do it all myself

good test results from a breast lump biopsy and hopes for easy treatment as I return to doc tomorrow



Fear arises when we imagine that everything depends on us. E. Elliot


KALIGIRL's Photo KALIGIRL Posts: 13,607
9/12/16 9:42 A

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Sounds wonderful Sandra...

On this Monday morning, I continue to be blessed and am grateful for

- a restful weekend
- financial opportunities
- a healing foot
- the start of fall
- learning about social security
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/11/16 5:03 P

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Thankful this Sunday afternoon ...

~ lunch outside on this glorious day
~ long, relaxed conversation with sweetie and a friend
~ a fun event last night in a banquet hall full of like-minded people
~ a long nap this morning
~ spending time tomorrow with a friend who is the last stages of cancer
~ second anniversary on Tuesday, going to look for wedding rings
~ decision to buy a second car
~ email from my mother
~ all is well ... life is exceedingly good

shine,
sandra

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SLASALLE's Photo SLASALLE Posts: 12,753
9/10/16 8:37 P

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Today I am grateful for:

-Tea with a dear friend this morning and sitting outside!
-A perfect fall weather day with incredible temps and sunshine
-Driving with my moon roof open all day
-An hour-long walk with another friend this afternoon
-Having the means to spoil myself during a very difficult week/month
-A 90-minute massage with deep muscle treatment and sugar foot scrub
-Having the best sister and kitties I could ever ask for
-Always, my health

Stephanie

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TAMINGDRAGONS's Photo TAMINGDRAGONS Posts: 11,802
9/10/16 8:52 A

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This has been a good week and I am grateful for so many things.

~ continued learning
~ prep for speaking progressing
~ attending a colleague's funeral and being surprised by many relationships that have developed thx to FB
~ a very special verbal expression of gratitude for my input in the lives of a ministry couple through coaching
~ seeing many friends and finding joy in the midst of sorrow
~ plans finalized for attending leadership conference with DH and another colleague
~ delighted with plans to spend a little time with relatives including our children & their spouses
~ looking forward to a few hours of relaxation today
~ greatly enjoying the individual attention from my voice teacher

An experienced dragon slayer-tamer taming the dragons within in 2018!
For God has not given us a spirit of fear, but of power and of love and of a sound mind. II Timothy 1:7 KJV
And who is he who will harm you if you become followers of what is good? But even if you should suffer for righteousness sake [for what is right], you are blessed. And do not be afraid of their threats, nor be troubled. I Peter 3:13-14, NKJV
Warrior, Demi Lovato https://youtu.be/


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/10/16 8:01 A

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Grateful this Saturday morning for ...

~ a relaxing evening at home last night
~ going with the flow when envisioned dinner plans changed
~ puttering along, recognizing that steady "wins the race" -- not that anything's a race
~ a dress-up affair tonight -- not my thing but hoping it is enjoyable
~ lunch with a friend tomorrow and Monday
~ dear out-of-town friends will be staying with us week after next
~ son is teasing and being playful with his mama
~ all is well ... life is exceedingly good

shine
sandra

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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/9/16 3:46 P

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friday gratitudes
* An unexpected beautiful six days at Lake Tahoe!
* That I fearlessly took the gondola to the top of Heavenly Valley (9650 elevation) and even rode it down alone! (Thank you, Alan, for being patient and supportive all those years, and helping me conquer my fear of edges! Could not have done it this past weekend, without all the practice you gave me over the years...and being by my side in so many high places.)
* The outpouring of love and support for my daughter in law
* Her courage, as she shaved her head "for the last time" yesterday.
* Nightmares, that provide release of anguish....
* Motivation to start losing weight once again (now that I have gained back 10+ pounds!)



~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


 current weight: 217.0 
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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/9/16 1:53 P

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On this Friday afternoon, I continue to be blessed and am grateful for

- a long, but productive morning meeting
- emoticon emoticon
- icing my foot
- chance for emoticon
- dinner with friends
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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32
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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/9/16 1:41 A

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Thankful this Thursday night for ....

~ a call from my daughter "just because"
~ a client and I came to a mutual decision not to continue our relationship (sigh of relief)
~ rain makes weeding easier & sweetie loves to weed (go figure)
~ thoughts and prayers with the Native Americans in (North) Dakota
~ coming to grips with the reality that my weight loss journey will never end
~ rising to the challenge in building this website (my first real website)
~ the enjoyment I get when I figure something out
~ coping with the inevitable frustrations when things don't go as planned (bourgeois pain)
~ all is well ...life is exceedingly good

shine,
sandra


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SLASALLE's Photo SLASALLE Posts: 12,753
9/8/16 12:23 P

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Today I'm grateful for:

-Getting two airline tickets for less than the one I bought to fly my nephew out this summer
-Choosing to not participate in an unnecessary drama; life throws us enough that we have no choice in
-Sitting with a difficult situation rather than reacting
-Solitude
-Being included in the celebratory luncheon (paid for by our company) for a co-worker's 25th work anniversary
-The blessings jar given to me by a co-worker (today's blessing: Count your blessings, not your worries - excellent reinforcement for something I already try to do regularly)

Stephanie

Edited by: SLASALLE at: 9/8/2016 (14:42)
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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/8/16 8:26 A

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Wonderful gratitudes Sandra.

On this Thursday morning, I continue to be blessed and am grateful for

- teammate visit this morning
- icing my foot
- projects moving forward
- letting uncertainties just be
- yardwork after work
- pasta for dinner
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/7/16 1:45 P

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Thankful this Wednesday afternoon for ...

~ remembering something I forgot to do (and it wasn't too late)
~ a friend's loss reminded me how fortunate (lucky) I am
~ new interest in a course I hope to begin teaching September 15
~ learning to be retired
~ opportunities here and there to make a difference
~ motivated to count calories
~ son thanked me for listening (a high compliment)
~ all is well ... life is exceedingly good

shine,
sandra

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/7/16 9:01 A

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On this Wednesday morning, I continue to be blessed and am grateful for
- a fabulous Bonnie Raitt concert last night emoticon
- my fast day for September (except for supplements and coffee)
- great doctor check-up and healing foot

- Foster Care Review board and chance to make a difference
- blog that provided just what I needed
Live is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/6/16 1:57 P

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Thankful this Tuesday afternoon for ...

~ blog posted
~ getting house back in order, laundry done
~ the house to ourselves
~ website progressing
~ tracking food again, feels right
~ determined to pick up pace of weight loss again
~ letting go of bourgeois pain
~ gym membership starts today
~ planning a visit this evening
~ all is well ... life is exceedingly good

shine,
sandra

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/6/16 9:19 A

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On this Tuesday morning, I continue to blessed and am grateful for

- a long productive weekend
- over 10,000 steps per day
- oatmeal with banana for breakfast emoticon
- teammate visit this morning
- Bonnie Raitt concert tonight - outdoors with handicap parking
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/5/16 8:14 P

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Giving thanks these waning hours of Labor Day for ...

~ an unwanted relative only stayed 48 hours otherwise I might have done violence
~ dinner party for our guest was awkward but achieved its goals
~ went for a wonderful walk on a beautiful day yesterday afternoon with my sweetie
~ coping with first weight loss plateau -- starting to track foods again tomorrow
~ had fun writing most recent blog, learned a lot
~ son called to touch base today
~ those who fought for the workers' rights that we enjoy today
~ all is well ... life is exceedingly good

shine,
sandra

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MAZZYR's Photo MAZZYR Posts: 9,195
9/4/16 5:23 A

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Today I'm grateful for...

All that's right in my life and here.
The good health my family and I enjoy.
The willingness to restart my diet plan.
The willingness to stay present and enjoy the moment.
The beautiful palms surrounding my patio.
Memories of my sister.
Feeling loved.


Mazzy


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/3/16 5:58 P

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Thankful this Saturday afternoon for ....

~ all the workers of generations past who fought to protect our rights
~ company who doesn't care whether the house is spotless
~ more energy today than I've had in awhile
~ puttering around the house getting ready for company
~ getting over my reluctance to start the next phase of the website
~ bike ride Monday morning
~ out of town friends coming to visit
~ plans to camp with outu-of-town friends
~ all is well .... I'm happy in this moment, the sky is not falling and I'm alive

shine,
sandra

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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/3/16 12:58 P

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Grateful
* For my daughter in laws courage, as she takes on a risky treatment.
* For the outpouring of love and support for her, for my son, for the grandkids, and for me
* For my new bunco group!
* For the opportunity to get away to Lake Tahoe for a few days
* For the amazing couple whose wedding is tonight
* For long time friendships

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


 current weight: 217.0 
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TAMINGDRAGONS's Photo TAMINGDRAGONS Posts: 11,802
9/3/16 9:10 A

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Hello Teammates! I can hardly believe September is here already! This year is skipping along.

~ new drapes for my home office are now hung and they are perfect
~ following nutritionist's plan and feeling better (no wtloss yet)
~ DH has his helpers trimming the neighbor's tree so it doesn't short out our electric fence
~ he will also help me put a new cover on a chair seat later this morning
~ slept well last night
~ slowly progressing in my training
~ exercised every day this past week
~ yummy smelling coconut butter body cream after my shower
~ I've brought back one to two cups of coffee a day and it's just what I need after lunch
~ pleased that a friend was able to get my writing from an old diskette
~ working to prep for a presentation in Oct.

An experienced dragon slayer-tamer taming the dragons within in 2018!
For God has not given us a spirit of fear, but of power and of love and of a sound mind. II Timothy 1:7 KJV
And who is he who will harm you if you become followers of what is good? But even if you should suffer for righteousness sake [for what is right], you are blessed. And do not be afraid of their threats, nor be troubled. I Peter 3:13-14, NKJV
Warrior, Demi Lovato https://youtu.be/


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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/2/16 8:23 A

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On this first Friday in September, I continue to be blessed and am grateful for

- a quiet work day
- warm oatmeal in my tummy
- healing foot in time for start of college games
- better walking and a hiking staff to alert others of my slower pace
- cold and cough meds as DH is not feeling well
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 2,967
9/2/16 7:46 A

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Grateful this second day of September for ....

~ patience with technology problems (for the moment)
~ early morning coffee
~ waking up before dawn
~ a surprise visit from my father-in-law
~ wading through a project despite being "in over my head"
~ ability to learn under pressure
~ accepting what is (most of the time)
~ all is well ... life is exceedingly good

shine,
sandra

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SLASALLE's Photo SLASALLE Posts: 12,753
9/1/16 10:06 P

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Much appreciation, Kathy, for getting us started!!

Today, this first day of September, I am grateful for:

-Joining a small group of co-workers for what we've deemed "September Stairs" - trying to NOT use an elevator; on the 9th Floor, this can be challenging, but it's good motivation!
-A successful first day of no elevators!!
-Cooler temps and lower humidity giving me more motivation also
-A 35-minute walk around my neighborhood at dusk (my favored walking time)
-A 20-minute recumbent bike after my walk
-Stretching after my shower
-My adorable, sweet, loving kitty girls
-Always, my health

Be well,
Stephanie

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KALIGIRL's Photo KALIGIRL Posts: 13,607
9/1/16 8:32 A

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On this first day of September, I continue to be blessed and am grateful for

- meeting with my teammates this morning
- a cooler day
- foam to make my boot fit
- seeing projects gel
- DH completion of a major project
Life is GOOD - Here's to Living and Celebrating the emoticon Daily and Gratefully!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,894
9/1/16 7:39 A

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Good morning to all! Happy first day of September!

Great-full today for a husband concerned with my health and well-being
Happy for my independent learning homeschooled high schooler who does his thing and I just have to keep tabs on what's happening
Glad for my ESL students and the extra cash I make right here in my own house
Happy for one of our congregation's youth who is in Mozambique this week working at a children's center
Glad for my family near and far, but especially my former wandering boy who is doing super well these days - responsible, working a good job, training for a MMA competition, super healthy.
Thankful for funds to see a doc this past month and no fears as I await a test result

May we all have a great month!

Michele in Brazil

Fear arises when we imagine that everything depends on us. E. Elliot


ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,769
9/1/16 1:59 A

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“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.” ~ Ralph Marston

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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