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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,775
9/2/10 5:45 P

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****** DON'T FORGET.... IT IS SEPTEMBER! *******
See you on the SEPTEMBER 2010 Thread!

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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KAT573's Photo KAT573 SparkPoints: (45,422)
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9/2/10 1:36 P

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I am thankful this hot late summer day for:
- a recovering Husband, despite the loss of his kidney to a very rare condition unexpectedly!
-the sense of teamship we felt this morning facing this news and knowing we will find a way
-the faith to keep on keeping on, which keeps all doors of opportunities open and abundant because our eyes and minds are open to them all
-the sorrow that is necessary to have the joy
-the challenge to learn to make the best of every day and situation no matter what.
-YOU!

"The only way out is through." -Robert Frost


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KALIGIRL's Photo KALIGIRL Posts: 13,769
9/1/10 3:46 P

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Afternoon all
Gratitudes
- 1st meeting of the school year w/my Teammate a wonderful young woman
- lunch @ the Chamber of Commerce awards banquet where the Special Olympics work was recognized and applauded
- working with a colleague whose eagle eyes and detail orientation keep me out of trouble
- hair cut this evening emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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SLASALLE's Photo SLASALLE Posts: 13,141
8/31/10 10:44 P

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Bob - I've got just the thing. We have one of those foam mattress thingies you put on top of certain beds (like our couch hideaway bed) to make it more comfortable - we can cut it down to perfect SUV roof size!! (great visuals here with all of the bandanas!!) Now on to this serious occasion -

Tonight, just a few of my many gratitudes:

-Perchance an opportunity to visit Chaco Canyon
-My partner finding a 1-hour piece on Chaco Canyon on the history channel today and recording it (all 4 of us going are fascinated by all things Indian as we have two of Indian descent amongst us)
-Backup plan if Chaco Canyon is too much for this trip, different cliff dwellings due south of Albuqurque right on our route instead of off the main path
-Carlsbad Caverns - I love all things "cave" as I've done some pretty adventurous spelunking, including canoeing/walking/swimming in wet water caves and through narrow cavernous tunnels where I guided the canoe with my fingertips on the top of the opening just inches above my eyes
-always, always, always - my health and the many things I continue to do to try and stay as healthy as is possible - I know so many who have no choice and deal with debilitating diseases
-Lots of good support in place to help me through my partner's surgery this Thursday and the following 2 weeks of recovery time for her

Goodnight all ...

Stephanie

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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,775
8/31/10 10:31 P

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Good evening all you gratituders!

One thing about living on the WEST coast, (let's see is that the right coast, or the left coast, I can never remember) is that people all ways post the word of the day, the thought for the day, etc before I get here! So tonight, I ditto the one that Maha posted. I figured since we get many of the same emails each day, she'd share that one with all of you. It is a keeper for life!

SEPTEMBER 2010 thread is ready to go...tomorrow.

My gratitudes tonight
* daily phone calls from hubby, reminding me how much he needs his male bonding time
* lots of intrspective time to myself in his absence
* still on track with eating program
* the joy my grandkids bring to my life. (and by the way, Norlana is now a new grandma for the first time!!!)
* anticipation of a weekend at the coast, visiting old friends, and meeting the folks who bought our home (excuse me, our HOUSE!)


~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,903
8/31/10 3:40 P

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happy boys
happy hubbie
happy dogs
happy house
happy me

emoticon

“Fear arises when we imagine that everything depends on us.” E. Elliot


MAZZYR's Photo MAZZYR Posts: 9,202
8/31/10 12:40 P

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Today I'm grateful for...

-The good health my family and I enjoy.
-My family and friends who are HERE today.
-All that's RIGHT in my life and HERE.
-An early morning walk.
-My body.
-Mindful choices and mindful eating.
-Memories.

Mazzy


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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/31/10 12:40 P

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Steph, count me in! I’ll get a Spark bandanna to cover my mouth- flies, etc. while riding on top. Make that two, I’ll need one for my new doo, better yet the 6x Spark Duffle Bag, for full car carrier safety- a bobdom, if you will. Don’t forget to pad the Luggage Rack with really thick foam- I am delicate, and you might need a crane to lift the duffle.

Today I am grateful for:

*a PBS special on the Poetry of Rumi last week (yes I am jumping on the Rumi bandwagon). It was an overview of his life and his poetry, and mainly featured a current poet/translator named Coleman Barks. I really liked his voice and his approach to translation and the music was groovy to- finally, finally Rumi read with a proper accent- very down home southern as it was intended.

*another show, which was Julia Sweeney’s, "Letting Go of God". I loved her delivery and approach to this subject. It was so interesting to see her mind working through her influences both parental and societal, and following her reasoning in dealing with the search she was on. Many of her thoughts and feelings were similar, but a number of her conclusions were different from mine, which was fine, though I feel bad for her that she hasn’t found my perfect path, which is obviously the right and only true one.

*spell check ! I missed spelled grateful, and would have had to fall on my sword for such a grievous error.

*airplane mode for the iphone, cuts off incoming calls. I had to talk to one of my foreman for not calling and checking in from the sites about questions, schedule, etc.- assuming instead of asking. Well it worked! He is calling every 30 minutes and driving me crazy- needs to find the middle path of calling.

*Evanescense! I have been away too long, and just now you “Bring Me To Life” with your songs, while I am working. I’ll not be gone so long this time and wait until “My Last Breath” to listen again.

*Yahoo widgets. I have the picture frame showing my collage image gallery all the time. I have my collage images show as my screen saver, but seldom get to see them.

take care, bob


Edited by: LESSBIGBOB at: 8/31/2010 (12:52)
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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/31/10 10:21 A

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I am thankful that once Pickles and I got moving today... VERY late... we were up QUITE early yesterday and I forgot how much the sleep needs me!!... we figured there was no sense in stopping at the river and turned south for a change and got our 2 miles in even though it meant I had to rush around like a nut to get out the door to work again...

It turns out, they were able to live without me for 15 minutes...
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When I say "Move", I mean "Excuse me."



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/31/10 8:59 A

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Morning all
Gratitudes
- last few days of summer
- warm breakfast
- 2nd day of class
- ride to work with the wind in my hair
- going with the flow

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/31/10 7:46 A

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I am thankful for ...

* music that speaks to the soul as I write my gratitudes
* patience -- the LL wants to change my move in date
* School that challenges my mind - keeping all of these different theories and approaches straight is a major challenge
* glimpses of joy
* as always a life worth living, possibilities and freedom to choose.

Shine,
Sandra

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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/31/10 7:27 A

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If I had influence with the good fairy who is supposed to preside over the christening of all children, I should ask that her gift to each child in the world be a sense of wonder so indestructible that it would last throughout life.
-- Rachel Carson

Good morning! I give thanks~~

~ my 5:30 rising and getting things moving nicely

~ for hope for the children

~ letters to friends ready to mail

~ salad for lunch available

~ happy anticipation of first full day of classes

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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KARBIE18's Photo KARBIE18 Posts: 4,483
8/31/10 7:09 A

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I'm grateful for:

-my wonderful Spark friends.
-a job I enjoy.
-a good group of kids this year.
-buds on my roses.
-my veronica reblooming.
-hummingbirds.
-Eckhart Tolle.
-my morning coffee.
-the cute shirt I found for 50% off.


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MISS_VIV's Photo MISS_VIV Posts: 13,382
8/31/10 12:18 A

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To copy from Maha....When you do things from your soul,
you feel a current moving through you, a joy.
-- Rumi

Thankful for a beautiful weekend at the ocean. For fresh air and rainfall and cool temps. For beautiful music, fantastic food and local artisans displaying their wares. For peace and truth and for all that I have been given. A true joy exists in my heart. An evening with spark friends, creating genuine motivation for the upcoming months. I am truly grateful for my friends.



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GIRLINBRAZIL's Photo GIRLINBRAZIL Posts: 6,903
8/30/10 9:29 P

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I've been away a lot this month, but glad to hop in on the tail end of the August thread!

Thankful tonight for:
good understanding with dh on a touchy subject
wonderful nap this afternoon
time to chat with a friend in need



“Fear arises when we imagine that everything depends on us.” E. Elliot


SLASALLE's Photo SLASALLE Posts: 13,141
8/30/10 7:09 P

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Bob - the only room available for you on the NM trip would be on the top of the SUV!!! - LOL

I found myself in kind of a bad mood, so RIGHT NOW, I'm doing two things to correct: I just walked for 30 minutes and I'm doing gratitudes again for today:

-Awesome 45-minute interval workout on the elliptical machine at lunch, followed by upper body strength training
-Managing to stay away from 4, YES FOUR, different sweet things put in our breakroom this morning - my response to that many sweets was to go down and work out
-The idea of working out any time there are sweets in the breakroom - I would be skinny in no time!! LOL
-My wonderful partner who always puts up with me AND is very supportive
-Another Groupon-type site that I just joined today
-Doing a great job using the fresh organic produce in the right order of ripeness

Have a great night everybody!

Stephanie


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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/30/10 5:24 P

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Maha, I checked the end of your message yesterday, and certainly am pro large Kohoni’s. With that said, I will be sticking with the Spark recipes, and not using your source mentioned in the paragraph above- yiiiiiiiick!

Today I am thankful for:

*my female foreman, who is really applying herself, learning, and starting to help me in operations.
*being able to work in silence this afternoon. It’s because I am still really groggy, but usually I have to have noise or I am too edgy

*new Subway guy who actually shows up early so I can have breakfast there, which is healthier than my other stops. They have more employee trouble / turn over than me!

*figuring out a scheduling / time management system, I have been working on for months. It really came together today, and 3 of my e-mail accounts are empty for the first time!

*my nice, sassy, short doo- hello darlings! I got it end of last week- luv it !!! I don’t have to tell you how hard it is to get a great doo!!!

*this years crews for not complaining about all the watering they are having to do this summer. It is boring, monotonous work and they are all sticking with it and keeping positive! Can’t remember that happening.

take care, bob


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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/30/10 9:52 A

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When you do things from your soul,
you feel a current moving through you, a joy.
-- Rumi

Good morning! Giving thanks~~

~ especially appreciating my friend Mazzy's clear and honest declarations this morning

~ the coolness of this quiet Monday

~ the rain that cleared the land

~ my frequent visitors solitude and loneliness, similar but different, both important teachers

~ continuing, in my inimitable rag-tag manner, the *healing I took birth for*

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/30/10 9:20 A

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Morning all
Gratitudes
- wonderful weekend fun, 2 bikerides; one with GFs and one with DH, golf with DH and yardwork
- beautiful last of summer morning sky
- warm breakfast
- Monday morning planning
- last goddess golf this evening

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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KAT573's Photo KAT573 SparkPoints: (45,422)
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8/30/10 9:11 A

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AWAY too long but not out of touch with my spirit! Forgive me for my lack of generosity in sharing my blessings with all of you, as you who have faithfully continue to do for all of us!
thankful for:
-my Hugs being able to be cared for and made comfortable in hospital
-for lmeds that relieve intractable pain altho he has to be in hosp to receive it!
-the support of this SITE and those who make it up
-my new little kitty, whose playfulness and spirit take me away from the edge of worry
-my cool house!
this day, that I will work to make the most of
-YOU!

"The only way out is through." -Robert Frost


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/30/10 8:15 A

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This morning I am thankful for ...

* waking up with a smile
* sleeping in (6:00 a.m.)
* laughing at waking in the middle of the night and exercising at 2:00 a.m. My muscles were screaming for attention.
* I move into my apartment one week from today. Many hard choices to make between now and then -- the trade-off between attachment to things and the minimalist space I love.
* breakfast with one friend and dinner with another today -- social time before and after two classes. I wish I would learn to spread out my social time.
* as always, a life worth living, possibilities and freedom to choose. Today I choose to be mindful of all my blessings.

Light & love,
Sandra

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MAZZYR's Photo MAZZYR Posts: 9,202
8/30/10 7:31 A

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emoticon
Today I'm grateful for...

-The good health my family and I enjoy.
-My family and friends who are HERE today.
-All that's RIGHT in my life and HERE.
-My body.
-Loving and feeling loved.
-Memories.
-Tears.

Mazzy


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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/30/10 5:31 A

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This VERY early morning I am CHOOSING (Maha? You watching?) to be thankful for Pickles waking me up to be let outside... she HAD to go and she DIDN'T go inside...

So... uh... I guess we'll start the day early enough to get our walk and sit-ups in if I can get up from this computer...

Hm.


Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/29/10 10:16 P

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Today I am grateful for:

* You!

* Her!

* Him!

* Me!

* Us!




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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/29/10 7:15 P

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Steph- Slaselle- I know the Way of the Taos, and can pack at a moments notice for NM- simply luvvvvv it!

Today I am thankful for:

*AT’s supportive comment on my page. It was so needed, I can’t say how much- you know a lot if I can’t say / write about it!!!

*Foxy’s apology at being MIA all summer. Boy I really let her have it, until I realized she might not know me well enough to know what a smart ass I am- the last two paragraphs explained the first one- hah! I hope!

*the new goodie of the two hands planting the seedling. I really like the image and stole the same image off google images for my collage.

*the kindness of a client whom I let down this summer due to the drought and my health reasons. She was away getting her masters in divinity school and I had committed to getting things back in control before she returned. She is an old customer, who I haven’t helped in years, and we just couldn’t get there. She replied to my e-mail appoligizing to her, with her usual grace and understanding and said she hoped I’d help her in the Fall since she was in need of garden therapy. I hope I am as considerate the next time someone let’s me down!

*my marriage of 30+ years- yes she is a saint with the patience of Job! I think of it today especially, because in the above mentioned e-mail the client told me she is getting a divorce. This is stunning since I have known them 25 years and seen their children grow up. They have had a hard time with his health, but have always seemed the model couple. She is the most sweet, thoughtful, kind person you can imagine. She is the perfect example of a good Christian woman I have ever met, and it is so sad this is coming to pass. My wife has been “helping” me at the office today, and I was getting a bit aggitated, but was pulled back to reality by this e-mail. My prayers are with you Suzanne!

take care, bob


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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/29/10 11:41 A

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I am thankful for cooler, sunny weather... great to sleep... great to be awake in... great to have had such humid, hot oppressive stuff before so I can TELL THE DIFFERENCE!!!

I'm REALLY thankful that this cold seems to be releasing its grip on me... OR I am refusing to give it the energy it was sucking up...

and I am thankful for a little dog who knows enough to sit down and take a rest when she has had enough of the walk... Pickles is smarter than I am, without a doubt.

Late summer cantaloupe gets thanks as well as a cheer leading wave to ALL. OF. YOU.
YA!
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When I say "Move", I mean "Excuse me."



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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/29/10 11:16 A

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In every one of us the uncreated spark in the soul remains untouched, ever pure, ever perfect. Even if we try with all our might to douse or hide it, it is always ready to set our personality ablaze with light.
-- Eknath Easwaran

Good morning! I'm here, present and accounted for in our thanks giving practice~~

~ loving at least the intellectual awareness of "the uncreated spark of the soul"

~ like Sandra, feeling *relative* ease about the fall semester, but UNlike Sandra, I lightened my load this semester (I'm *retired*(?), she's NOT) and hope that freeing up this time will result in more consistent and effective exercise regiman, which I so badly need

~ though I was up until after 2:00am doing it, I completed major cleaning and organizing in my living space, with more ahead

~ LOVING a Netflix pick -- Herbie Hancock: POSSIBILITIES, a collaboration with many other amazing musicians from a variety of genres, including Christina Aguilera, Paul Simon, Sting, Santana, Annie Lennox, Angelique Kidjo, John Mayer, etc.

~ getting great enjoyment out of reading of the seventh annual World Testicle Cooking Championship, where teams of chefs cook up bull, boar, camel, ostrich and kangaroo testicle. "This festival is all about fun, food and bravery," said Ljubomir Erovic, the Serbian chef and testicles gourmand specialist who organizes the bizarre cooking festival and has published a testicle cookery book.

The festival also gives prizes to to those who have made the news for being "ballsy". This year one of the unsuspecting winners is U.S. President Barack Obama. "He's the bravest man in the world," said Erovic. "Obama took over the world at the most difficult economic and political times," Erovic said. "He showed he has balls."

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/29/10 9:07 A

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This morning I am grateful for ...

* learning about myself -- as I sort and pack for the move to the new apartment I have learned that I am more attached to my things than I thought ... I'm working on that

* more learning about myself -- it will be harder to live without a television than I thought -- but nothing to do about it but accept the withdrawal

* cool temperatures, warm days
* muskmelon and grapes
* getting back into the school routine with relative ease (the operative word being relative)
* preparing for an emotionally and physically demanding week ahead
* as always, a life worth living, possibilities and freedom to choose

Shine,
Sandra

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MAZZYR's Photo MAZZYR Posts: 9,202
8/29/10 7:12 A

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Today I'm grateful for...

-The good health my family and I enjoy.
-My family and friends who are HERE today.
-All that RIGHT in my life and HERE.
-Memories.
-Tears.

Mazzy


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SLASALLE's Photo SLASALLE Posts: 13,141
8/28/10 11:47 P

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On this Saturday night, I come to end my day the same way I started it, with gratitude for:

-Girls night out - lots of fun and laughter with all 7 of us
-Good friends
-Getting rental SUV lined up for our upcoming NM trip
-My sweetie being able to do a fair amount of walking tonight at girl's night out
-Taking a day off from a "real" workout as I've worked my body pretty hard the past few days
-The balance I have formed with my life, I do pretty well most of the time

Goodnight all ...

Stephanie

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DOKEYOKEY's Photo DOKEYOKEY Posts: 690
8/28/10 11:37 P

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Good evening, all!

Tonight I am thankful for:

* My sweet black & calico kitty!
* Playing music with friends!
* Good health!
* Connections!
* Vegetables in the garden!

Namaste.
Kathleen

To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking. - A. DeMille

No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptab


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PENNYAN45's Photo PENNYAN45 Posts: 2,128
8/28/10 11:14 P

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Today I am grateful for:
--sun sparkled water on ocean waves
--a warm welcome hug from my son and my daughter-in-law
--sharing a family meal
--being immersed in an interesting novel
--the promise of a beautiful day tomorrow

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MIAJOEB's Photo MIAJOEB SparkPoints: (205,432)
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8/28/10 9:19 P

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I am grateful for Chris who cut down my small tree that was growing through our fence.
I am grateful Lisa has had her surgery but must wait for the results of the scan to find out if they got all the Cancer! It is hard to wait.

I am grateful I can tell my hubby he should not be such a diet fanatic.
He is only eating subway sandwiches and food at the diner on the corner.

I am grateful for friends who understand when I make a mistake.



Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/28/10 7:39 P

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Waving back at the other Stephanie in my Sparklife, better watch what I say to/about Stephanie, one or the other might not be happy with me. Hey when do I see you in your emoticon cheerleader outfit?

Today I am thankful for:

*insanity- no class, just pro-insanity. Sandy what do classes have to with it, I am not in school???

*IHOP for the 600 cal. or less meals on the back of the menus. I was about to order something with quite a few more cals. before I saw these.

*my wife for her upbeat, this is a new beginning for you thought this morning. At first I had my too Pollyanna rolling of my eyes re-action, because nothing big had happened and I didn’t feel that good. Then she said, “Oh, you just seem so alert and awake.” I realized a new beginning didn’t have to be a big life changing event, it was ok to mark being ok, as a new start.

*my wives laughter at me, when I was telling her how interesting a French version of the movie, “Lady Chatterly’s Lover” was that I watched in the middle of the night and I led off my description of it, telling her that the film showed really huge brackens (type of fern) and I had no idea they got that large. She had been making joking sexy yummy noises before this and then burst out laughing when I made my comment.

*being back in sync with sleeping and being awake- weird week.

*House re-runs. Love the problem solving, uncomfortable with the work attitude- me when very tired, very stressed, very low sugar. I rarely see El Diablo grande boss man anymore, which I am very thankful for, because it tears me up when it does. Good show to keep me on my toes.

take care, bob


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/28/10 10:44 A

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This morning I am thankful for ...

* insanity ... I added another class (what was I thinking?)
* up early to complete an internship assignment - one down many to go.
* set a goal of two process recordings this weekend, 5 down and 25 to go
* maybe I will start packing for my move this weekend (can't decide)
* beautiful weather
* Drinking lots and lots and lots of water
* losing weight again
* as always, a life worth living, possibilities and freedom to choose

Shine,
Sandra


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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/28/10 9:28 A

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Fundamentally, what everyone needs is mental strength and confidence, to manage the mind, just as we manage the outside world.
-- Amma (Sudhamani)

Good morning! Giving thanks~~

~ for mental strength and confidence...and praying for more!

~ lunch plans looming with SFriends Sandra and Karen!

~ changed my San Francisco trip from 5 days to TEN, after learning that my original 5 days segued into FALL BREAK (and I only paid an additional $25 with SWA)!!!

~ out the door soon for a lovely morning bike ride, in this cool transitional weather

~ YIPPEE! a wonderful conversation yesterday with my friend Adelaida in Ecuador

Blessed be!
xox
Maha



Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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SLASALLE's Photo SLASALLE Posts: 13,141
8/27/10 10:59 P

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Waving wildly below to you wonderful people - each of you!!

-Bob is back!
-An awesome bike ride tonight
-My preplanning about calorie consumption at the catered work lunch working quite well
-A weekend ... aaaaaahh
-Avocado
-LOTS of stairs walked up and down at work today by me, intentionally

Goodnight all ...

Stephanie

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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,775
8/27/10 2:05 P

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Good mid morming all! Nice to "see" all these familiar faces!

Today's gratitudes include
* Hubby being gone on his annual road trip with the guys...good for him. Good for me.
* Weight loss program continues to show excellent results (-18.2 pounds in five weeks)
* Knowing fruit will be here next year, and I will be able to enjoy it fully in my new body.
* Meeting this afternoon to discuss my taking on a HUGE volunteer project. Exciting, really exciting.
* That Santo Piano's snip and clip went well...albeit sad, he'll now father no kittens in the neighborhood.
* For my life. Just as it is. For the love that surrounds me and fills it.

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/27/10 10:37 A

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From Maha, to Lessha. Steph. I have always said I love you in your cheerleading outfit!!! I'll watch from afar, since you sound sick and I seem to attract illness / accidents. Seriously, I was deeply touched by your great Welcome Back! I am starting to feel like Brett Favre- I am coming back, then I am not, then I am.... Dolly ditto on the welcome thanks!

Yesterday and Today I am thankful for:

*I forgot to mention seeing a show yesterday I was very thankful for. I had skipped watching since I thought it might have been exploitive. The show was something like Too Fat for 15. I had the TV on at work trying to stay awake and it came on. It was very helpful to quiet my wining, depressed, self-destructive, procrasting...voice within. Somehow seeing people at 15 dealing with similar issues, albeit in some age related different ways / phrasing, totally quieted the sh...., crappy voices within. Seeing how they are us, and will be us, and we are them backward and forward in time put all the bs., denile, excuses, etc. in a context that at some point it all must stop and the work be done, whether at 15 or if not for damn sure at 51.

*did I say I have an iphone!!! Hey, there are some people new to me, that need to share in the joy!

*a friend at a retailer that stopped another would be thief, she was really watching out for me.

*Das Uber Bed! The adjustable tempur-pedic I am going home to use. A number of issues piled up and I hit the wall and slept from Last Fri. to Wed., then last night I couldn't sleep, so I have hit my hours for the day already and am going home to rest.

Health, Fun, Exercise, and for some of us at least Steph. and I good rest this weekend! Take Care! bob

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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/27/10 10:09 A

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I have found the paradox that if I love until it hurts, then there is no hurt, but only more love.
-- Mother Teresa

Good morning! Waving down to my dear friend PennyAn...and remembering the wonderful times we had on the Jersey Shore...with her cool-esque DH as well!

So much to give thanks for, including~~

~ me'n KaliGirl having fun in school (my first day went *smashingly*)

~ not auditioned into university choir (maybe a good thing this semester with its required 6 hrs. per week of rehearsal, not to mention performances, since I already have 5 hrs. of vocal class)

~ added university chorus (no audition required), which carries TWO hrs. of rehearsal...less stress (AND less rewarding)

~ my text for Literatura hispano-americana includes Isabel Allende, one of my favorite authors!!!

~ today is a beautiful day, and I will "rejoice and be glad in it!" (Psalm 118:24)

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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PENNYAN45's Photo PENNYAN45 Posts: 2,128
8/27/10 9:51 A

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This morning I am grateful for

--having a fun 3-day visit with an old and dear friend
--having an old and dear friend to visit
--all the good times my friend and I have shared over the years
--this beautiful weather that I am enjoying with my husband
--prospects for an interesting and stimulating week ahead

Enjoy the day everyone!



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/27/10 8:37 A

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Morning all
Gratitudes
- excellent win-win contracting session yesterday afternoon
- quiet bike ride in this morning with a great lesson - can't hope for the light to change, need to take foot out of clips or I will fall over and if I'm in the lowest gear when I finally get up, I will almost fall over again when I start...
emoticon
- catch up time for budget project
- dinner with friends

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/27/10 7:20 A

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This morning I am grateful for ...

* a quick check in from my daughter ... she's had a productive and fun week
* a new approach to group sessions that is working well
* practicing mindfulness and breathing
* only 10 days until I move
* progress in assembling a small household (as hard to decide what I don't need as what I do need)
* learning to discharge anger without expressing it to anyone.
* as always, a life worth living, possibilities and freedom to choose.

Shine,
Sandra

PS Sorry to hear that your eyes have been giving you such trouble Big Bob. Hope you're feeling better soon Tracy. Enjoy your weekend break, Stephanie. And joy to all today!

Edited by: BECOMINGONE at: 8/27/2010 (07:23)
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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/27/10 7:09 A

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Well, TODAY it's CLARITIN I'm thankful for...

MAHA! Does this sickness EVER go away???

I have also been thankful for salt water snorts up my nose... I don't have a fancy Neti pot so I just do it the old-fashioned way. TMI? Prolly... Sorry, yinz guys...

Also for cough drops and a weekend so I can GO. TO. BED.

Jeeze Louise!

Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/26/10 11:00 P

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Today I am grateful for:

* History!

* Notes!

* Letters!

* Tombstones!

* Geneology!




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SLASALLE's Photo SLASALLE Posts: 13,141
8/26/10 10:17 P

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Tonight, just a few of my gratitudes as I try to end my day as I started it:

-This beautiful cooler weather
-A nice tennis game with a friend tonight
-Watermelon - so great after a nice workout (and extra water - a true win-win)
-Coming up with ideas to deal with the department lunch tomorrow that will probably not have a healthy option
-Friday tomorrow as I really need a break

Goodnight all ...

Stephanie

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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
8/26/10 7:47 P

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welcome back Bob
thankful tonight for sweet time spent with grand kids
Thankful for new friends made
grateful for all my spark support

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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/26/10 7:04 P

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YAY!!!!!!

NOT SO BIG BOB IS BACK!!!!!!!

YAY emoticon emoticon YAY emoticon YAY emoticon YAY emoticon YAY emoticon YAY!!!!!!!!!!!!


Edited by: STLRZGRRL at: 8/26/2010 (19:05)
Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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LESSBIGBOB's Photo LESSBIGBOB Posts: 878
8/26/10 6:57 P

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Today I am thankful for:

*feeling good enough to work today.

*being able to work on the computer with two eyes- first time today since March 22nd. Yeah!!!

*Sparkfriends who have continued to check-in, despite my lack of response the last 3 months. I am working on contacting all of them first, before I get rolling again on the sites.

take care! bob


Edited by: LESSBIGBOB at: 8/26/2010 (18:58)
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IAM1WEVRY1's Photo IAM1WEVRY1 Posts: 2,954
8/26/10 6:11 P

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Today I am grateful for:
~ finding out that I was 1 of only 2 people called back to audition
~ having a 50/50 chance of getting in
~ getting lots of positive and seemingly sincere feedback
~ great first lesson with new student
~ heading to the beach SOON
~ more blessings than I can count
namaste,
sherrie

Namaste: "I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are One." by Ram Das

If you keep on doing what you've always done, you'll keep on getting what you always got. The definition of insanity is doing the same thing over and over again and expecting a different result. (Albert Einstein)



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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/26/10 12:17 P

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Today the thanks are for Puffs Plus because lotion in a tissue is the most brilliant idea ever.

*HONK*
emoticon

Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/26/10 9:31 A

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Morning all
Gratitudes
- calmness before a very busy day
- first day of class
- lunch with a renowned professor
- learning a new way to procure construction services
- golf with friends

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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Posts: 11,829
8/26/10 8:44 A

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Memories of loved ones are like songs in our soul.
-- Margaret Wakeley

Good morning! On this, my first day of classes, I'm making my ONE morning SparkPost right here and right now, fulfilling my morning gratitude practice (if not online then injournal)~~

~ my dear brother Larry's song

~ cyber buddies like dear Karbie and 3D buddies like Sandra lighting up the morning

~ my hearty morning cupa' joe, a wonderful morning ritual

~ yippee! lunch plans with SuchAHoot and Sandra coming together

~ Thanksgiving plan with Stephanie and Sandra feeling more concrete

Blessed be!
xox
Maha




Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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KARBIE18's Photo KARBIE18 Posts: 4,483
8/26/10 6:48 A

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Today, I am grateful for:
-a good night's sleep.
-good choices.
-my decision to focus on my health again.
-my husband.
-cooler weather.
-SP.



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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/26/10 6:41 A

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This morning I am thankful for ...

* a comfortable phone call with my daughter in Cape Town
* waking up with a smile
* my morning cup of coffee
* feeling anger, the emotion I find hardest to feel
* how freeing it is to turn anger outward instead of inward
* fresh fruit and a plate full of vegetables
* as always, a life worth living, possibilities and freedom to choose.

Shine,
Sandra

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SLASALLE's Photo SLASALLE Posts: 13,141
8/25/10 10:43 P

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Tonight, I come to end my day as I began, sharing just a few of my gratitudes in this life:

-My newfound love, Pluots
-Local new potatoes
-Local zucchini
-Organic local farmers
-My amazing partner
-Sharing "produce patrol" with our weekly organic box that was delivered today, something healthy we can share together and both enjoy

Goodnight all ...

Stephanie

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/25/10 10:42 P

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Today I am grateful for:

* Originality!

* Independence!

* Autonomy!

* Choices!

* Decisions!




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MISS_VIV's Photo MISS_VIV Posts: 13,382
8/25/10 10:04 P

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Today I am thankful, for air conditioning, fresh veggies and patience in dealing with heat generated irritated people. For all that I am given. For my friends and family and my health.





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SUCHAHOOT's Photo SUCHAHOOT Posts: 1,117
8/25/10 9:08 P

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I'm not sure about the am/pm posting thing. Either way, this evening I AM grateful for:

~COOLER temps!! YAY!!!
~two high production days!
~going to the Community Chorale group this week...sounds like several of us are doing something similar....mine is non-audition...thank goodness...I would not have the nerve, no music background, just love to sing
~new furniture arrangement fells much more homey!
~hearing how everyone is doing here ~ seems things are going well!



Karen
BLC *Silver Spies*
AKA Blue Horse
Moving Forward....


~~Ring the bells that still can ring.
Forget your perfect offering.
There’s a crack, a crack in everything.
That’s how the light gets in.~~~

"Anthem" by Leonard Cohen


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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/25/10 12:28 P

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Ok... today I am grateful the cold has moved out of my throat and... despite Maha's and my best visualization (I am sure I am the one slacking on the clearness of my intent to the Univese here)... it HAS moved on to my sinuses...

Which means I am every day closer to it moving on to where colds go when they finally leave you...

I am thankful for a houseful of fresh vegetables and fruit so I can choose to eat good for me things...

I am thankful for everyone getting into their Fall activities... a new season for new things... and

I am SO thankful for a few days of really nice cool sleeping weather at night...

Welcome back, Risa... it is SO nice to see you here again!
emoticon

Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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IAM1WEVRY1's Photo IAM1WEVRY1 Posts: 2,954
8/25/10 12:06 P

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Today I am very grateful for:
~ Lula generated smiles
~ my home
~ looking forward to going to the beach
~ phone call with oldest daughter
~ lots of veggies in my morning omelet
~ not finishing my omelet because I realized I was full
~ "Women, Food & God" - GREAT BOOK!
~ more blessings than I could ever list
namaste,
sherrie


Namaste: "I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are One." by Ram Das

If you keep on doing what you've always done, you'll keep on getting what you always got. The definition of insanity is doing the same thing over and over again and expecting a different result. (Albert Einstein)



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/25/10 8:44 A

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Morning all
Gratitudes
- Maha dropping her Spanish Civ "because I CAN"
- a fabulous bike ride into work on a cool crisp tickler of fall day
- arranging my schedules to see my 16 year old teammate @ school - woohoo! (we'll see how long it lasts...)
- great budget session yesterday with dedicated directors
- evening of reading about Hellenistic piety - really fascinating stuff
- first meat free dinner last night with yummy fresh white peaches and our tomatoes
- wonderful friends, family and colleagues

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/25/10 8:24 A

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Laughter is carbonated holiness.
-- Anne Lamott

Good morning! Whee...today's going to be a busy one, but what a great way to move into it all, giving thanks~~

~ following my dear friend Sandra

~ sharing her joy re: the two current classes

~ Anne Lamott, such a talent and such a light

~ dropping Spanish Civ, because Peninsular Spanish just "isn't my thang" and because I CAN!

~ friend Ellen taking some left over sweaters today to offer at a festival coming up

Blessed be!
xox
Maha



Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/25/10 7:34 A

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This morning I am thankful for ...

* watching a tennis match under a full moon and cooler temperatures
* two best lectures in 34 credits this week, which means two classes I am going to savor
* time with a long-time friend last night
* Restful sleep, sleep, sleep. Did I say sleep?
* as always, a life worth living, possibilities and freedom to choose

Shine,
Sandra

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/24/10 11:14 P

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Today I am grateful for:

* Internet!

* Webcam!

* Contacts!

* E-mails!

* Communication!




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SLASALLE's Photo SLASALLE Posts: 13,141
8/24/10 10:14 P

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This evening, once again I choose to end my day as I started it, in this gratitude practice:

-It feels like fall outside tonight!!! It's like 70 degrees, if that. LOL
-Predicted cooler temps all week, so am working up to a nice bicycle ride or two before weeks's end
-More fresh organic produce coming out way (actually on our doorstep) tomorrow
-Having tomorrow open and available for what I'm now naming "produce patrol" - cleaning and storing
-I'm really appreciating all this "in writing" discussion about Maha & Sandra coming my way for Thanksgiving - you know, the more you talk about and visualize it, the more likely to happen!! heh heh
-My wonderfully comfortable bed, that is calling me right now ...

Goodnight all -
Stephanie

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IAM1WEVRY1's Photo IAM1WEVRY1 Posts: 2,954
8/24/10 4:15 P

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Today I am very grateful for:
~ following Maha!
~ loving the Peace Pilgrim quote from a couple of days back about observing the Divine everywhere, including in each one of us
~ looking forward to my call back audition for a group I hope to sing with
~ a friend who came to my yoga class this morning and having lunch with her after
~ only days until my little respite at the beach
~ more blessings than I could ever list
namaste,
sherrie

Namaste: "I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are One." by Ram Das

If you keep on doing what you've always done, you'll keep on getting what you always got. The definition of insanity is doing the same thing over and over again and expecting a different result. (Albert Einstein)



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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/24/10 10:51 A

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No act of kindness, no matter how small, is ever wasted.
-- Aesop

Good morning! As school begins and I try to maintain my online gratitude posting, I LOVE Stephanie's idea of posting morning (or evening) gratitudes here and evening (or morning) gratitudes on the *original* SparkGratitude Topic,
www.sparkpeople.com/myspark/messageb
oa
rd.asp?imboard=31&imparent=20593960

started by Rebecca MANY moons ago. Today I give thanks~~

~ in celebration of Rebecca's SIX YEARS on SparkPeople

~ great encouragement and support from my SparkFamily on my "Anxiety" blog

~ feeling better and better about my consideration of dropping Spanish Civilation (after putting it in words in a message to KaliGirl), since my interest is Latin American, not Peninsular

~ nutrionally dense kale on the menu today

~ clothes hung out on the line to soak up sunshine and fresh country air

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/24/10 9:11 A

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Morning all
Gratitudes
- oversleeping, missed formal meditation, but it allowed time for my write of passage
- wonderful bike ride in - new clip pedals (made up minutes of the oversleeping time)
- calming myself for a hard budget cutting session in which I will respond as opposed to react
- time with the pups tonight while DH plays golf
- cool weather for the next 2 days!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/24/10 6:58 A

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This morning I am thankful for ...

* you for sharing your gratitudes -- which remind me of my own gratitudes. Thank you!
* Thanksgiving plans with Maha and Stephanie. Something to look forward to with anticipation.
* a gift of special tea and the smile it brought
* Just 13 days until I move into my apartment (yes the move in date was delayed due to the furniture delivery schedule).
* Planning a party to celebrate my new digs
* Looking forward with hopeful anticipation to this morning's class in psychodynamics (please don't let me be disappointed).
* the children I work with who give me so much more than I give them
* as always, a life worth living, possibilities and freedom to choose.

Light & love,
Sandra



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ATRANSFORMATION's Photo ATRANSFORMATION Posts: 9,775
8/23/10 11:59 P

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Grateful tonight for
* Holding a conference call with LOTS of pre-meeting anxiety, due to possibly being placed in an adversarial position. Went VERY smoothly and was over in 15 minutes!
* Fighting off hunger (to feed my anxiety) and staying about 90% on plan today. First time I broke it in over 30 days, but only with cauliflower and cheese.
* Catching up with a neighbor who I hadn't seen in a month
* A wonderful weekend with grandkids, soccer games and ballet.
* For hubby's annual get away, coming up next week...and my plans to spend girl and alone time.
* For my life, the peace and love that fills it, and the knowing how precious each moment is...
Blessings all...

~~~Kathy~~~

Scales lie. Pants don't lie.
~~~

If the only prayer you ever say is "thank you" that shall suffice. ~~~~~~ Meister Eckhart


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8/23/10 11:46 P

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Tonight I am grateful for...

~ A cooler day

~ Trying quinoa for the first time. YUM:D

~ Shopping for & buying my Peetie a new messenger bag for her second year of her Master's program

~ Finally getting a run in tonight on the treadmill:)

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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SUCHAHOOT's Photo SUCHAHOOT Posts: 1,117
8/23/10 11:31 P

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I AM thankful for
~ the fact that my Mom survived her most recent fall with realtively minor injuries
~my sister who cares for her
~that the girl is happy in her new school
~cooler overnight temps here - finally!!
Sweet dreams everyone!

Karen
BLC *Silver Spies*
AKA Blue Horse
Moving Forward....


~~Ring the bells that still can ring.
Forget your perfect offering.
There’s a crack, a crack in everything.
That’s how the light gets in.~~~

"Anthem" by Leonard Cohen


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8/23/10 11:06 P

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I am thankful today for

--the help my brother gave me today when he spent his entire day driving a truck and helping me move some furniture
--the fact that my niece is healing after a tragic loss of her husband a couple of years ago
--the love of spontaneity that I have been taught by my mom
--my dear friend of 35 years who will be having me as her guest for the next three days at her condo on the beach in Florida
--my husband who almost always rises to the occasion.

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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/23/10 10:38 P

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Intellectually I touched God many times as truth and emotionally I touched God as love. I touched God as goodness. I touched God as kindness. It came to me that God is a creative force, a motivating power, an over-all intelligence, an ever- present, all pervading spirit -- which binds everything in the universe together and gives life to everything. That brought God close. I could not be where God is not. You are within God. God is within you.
-- Peace Pilgrim

Good evening! Before I lay down to sleep (right behind you Stephanie!) I'm stopping to give thanks for some of my bounty~~

~ has a great ring to it -- traveling with Sandra for Thanksgiving with Stephanie's household!

~ choreographing music into my university schedule

~ Victor, my dear Guatemalan friend

~ encouragement from my friend at the university

~ delicious mock *chicken* salad from Whole Foods given me by a friend

Blessed be!
xox
maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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SLASALLE's Photo SLASALLE Posts: 13,141
8/23/10 9:56 P

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Waving down at Risa - good to see you again!!

Tonight, before I lay down to sleep, I choose to end my day just as I started it, by focusing on the many things I am grateful for, a few of which are:

-Watermelon that melts in your mouth
-Summer's bounty, in all it varieties
-A good day at work
-The potential of seeing Maha again and meeting Sandra on Thanksgiving!! (please, please, please, Maha??? - this "fantasy" stuff isn't cutting it for me, so I will beg - heh heh) :-)
-Tracey feeling better today (or at least her throat) - poooooooooor baby .....
-Seeing Lynn's posts and her sharing good times with her kids

Goodnight all ...

Stephanie

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ABQUEST's Photo ABQUEST Posts: 1,965
8/23/10 9:36 P

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O it's so good to be back....
-grateful for sparkpeople
-grateful for yummy veggies and fruits that I munch on through the day.
-grateful for a non-eventful, smooth going Monday.
-grateful for my health, job, nice co-workers, friends, home (the roof over my head), home (Sparkpeople), family (that I belong to and born into), family (the supportive online community called Sparkpeople.

Goodnight!


~Risa
STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/23/10 11:52 A

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Today I am thankful for Listerine!

I think gargling with that stuff 4 times a day yesterday MAY have beaten back the throat troubles...

but ONLY because the Listerine had back up from so many people's well-wishes!!

I am thankful for weekends that let me rest up for the week... I am thankful for great people in my office who all pitch in when we are short-staffed... for the training my people give THEIR staff so these weeks of summer vacation can be taken by deserving people so they can recharge their batteries and come back to me so I can LOAD THEM BACK DOWN!!!!
emoticon

Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/23/10 8:29 A

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Morning all
Gratitudes
- fabulous lamb dinner last night - grilled by my DH
- good weekend with two bike rides - one w/GFs and one with DH
- start to studying for classics class
- laundry almost finished
- meeting w/CPA this morning
- zero balance massage @ noon
- golf with friends tonight
Wonderful, blessed life!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/23/10 7:06 A

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This morning I am thankful for ...

* waking up early without the alarm, forgot a deadline but still have time
* a good night's sleep
* a melt-in-your-mouth, sweet muskmelon
* a skype date set with my daughter
* Eat Pray Love made me think about forgiving myself
* as always, a life worth living, possibilities and freedom to choose

Shine,
Sandra

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/23/10 12:48 A

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Today I am grateful for:

* Air!

* Earth!

* Water!

* Fire!

* Solstice!




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LYNNANN43's Photo LYNNANN43 SparkPoints: (139,157)
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8/22/10 11:24 P

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Tonight I am grateful for...

~ Not having to water the plants today:)

~ My Peetie got home from SC today:D

~ A nice walk with her catching up on her trip

~ Watching Dr. Horrible's Sing-Along Blog tonight:D (sub thank you for my son's PS3 that plays Blu-Ray discs!)

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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8/22/10 11:04 P

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On this Sunday evening, just a few of my gratitudes:

-Starting my day with LOTS of exercise
-Rest & relaxation this afternoon/evening
-Quality time with my partner this afternoon/evening
-The great use we're making of fresh organic produce delivered each week
-Broiled tomatoes and sliced zucchini with garlic-infused olive oil and Italian seasoning (oh my!!)
-New consistencies happening that I like!

Goodnight all -

Stephanie



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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/22/10 10:25 P

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Today I am grateful for:

* Cushions!

* Matches!

* Wood!

* Marshmallows!

* Campfire!




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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/22/10 9:54 A

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This morning I am thankful for many things, including ...

* a good night's rest and waking up refreshed
* the possibility of a faith community where I will feel welcome
* sweating in the heat (yes, I feel good when I sweat after a good outdoor activity)
* enjoying the shower afterwards
* looking forward to Eat, Pray, Love with dear Maha (trying again after we missed it yesterday)
* 13 days until I move into my own apartment
* as always, a life worth living, possibilities and freedom to choose.

Shine,
Sandra

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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/22/10 9:27 A

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I am thankful for Maha who was kind enough to post early so I could wave down to her!!

*waveswaveswaves*

And to the weather godz who chose to rain on Mooville so I could get to the walking without guilt for not watering the sunflowers in front and the tomatoes in the back first...

I am thankful for a whole bathroom cabinet drawerful of cold medicine so I can sign off here... drag upstairs... slug something down to make me feel well enough to drag up the last flight of stairs and back. to. bed.

THANK YOU FORESIGHT!!!
emoticon

Edited by: STLRZGRRL at: 8/22/2010 (09:28)
Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (61,239)
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8/22/10 9:21 A

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Grant me daily the grace of gratitude, to be thankful for all my many gifts, and so be freed from artificial needs, that I might lead a joyful, simple life.
-- Edward Hays, A Book of Wonders

Good morning! I'm here front-and-center...and that's the beginning of a day of thanks giving~~

~ finding The End of Overeating, Dr. David Kessler's outstanding video, on SFriend JUST_TRI_IT's SPage and SHE had been gifted it by SFriendriend DENI_ZEN
fora.tv/2009/05/08/The_End_of
_Overeati
ng_Dr_David_A_Kessler


~ the amazing men and women I've met on SPeople who are changing their lives toward optimal wellness, like the two amazing women above, DENI_ZEN and JUST_TRI_IT

~ YAY! more fun with Sandra today, since the online show times for Eat Pray & Love were wrong and so we're going this afternoon instead (hold tight Sherrie, I'll give you my impression -- sans spoilers -- soon!)

~ the talented friends in this Thanksgiving Community, like Sherrie, our mezzo soprano (tell me please, what group are you trying out for dear heart?)

~ as always, being inspired and humbled by the inmate friends we gathered with last night, and appreciating their enthusiasm about my summer odyssey as I shared with them

Blessed be!
xox
Maha


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


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LYNNANN43's Photo LYNNANN43 SparkPoints: (139,157)
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8/21/10 11:55 P

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Tonight I am grateful for...

~ Geranium Hand Soap:)

~ Hubs helping me pick the place for my first leg of ghosting for HTC. Thanks, Ray!

~ It finally rained! My plants are saying, "THANK YOU!"

~ A very restful day:D

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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SLASALLE's Photo SLASALLE Posts: 13,141
8/21/10 10:56 P

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On this Saturday night, I focus on gratitude once again before I lay my head down to sleep:

-Prepping LOTS of fresh, organic produce this afternoon, including making a lowfat coleslaw to use the cabbage and some of the fresh carrots
-Watermelon, yum, yum, yum
-An excellent hot yoga class this morning
-Running into two friends I hadn't seen awhile when I went to have breakfast with my previous yoga instructor (who met me at hot yoga)
-Two nice visits with neighbors today!
-An EXCELLENT phone conversation with my sister

Goodnight all -

Stephanie

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BECOMINGONE's Photo BECOMINGONE Posts: 3,007
8/21/10 6:12 P

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This afternoon I am grateful for ...

* a morning bicycle ride with Maha
* a simple lunch
* buying furniture for my apartment
* finding out now that online dating is a crap shoot
* the single best lecture I've heard in 34 credits of graduate school
* as always, a life worth living, possibilities and freedom to choose

Shine,
Sandra

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IAM1WEVRY1's Photo IAM1WEVRY1 Posts: 2,954
8/21/10 6:03 P

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So, I'm wondering what project Happy Destiny is working on? Also, wondering how Maha & Sandra liked "Eat, Pray, Love"? I know it can't compare to the book, but I'm planning to see it anyway - so no spoilers allowed...

Today, I am so very grateful for:
~ connecting to the internet on my laptop away from home
~ making it to call-back auditions for a group I hope to get into. Regardless of the outcome, I'm pleased to have made it this far and glad that I went through the effort and "trauma" of exposing myself...
~ Supportive husband
~ finally getting to hear a friend's band last night and being pleasantly surprised
~ wagging tails
~ so many blessings that I could never begin to list them all.
namaste,
sherrie

Namaste: "I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are One." by Ram Das

If you keep on doing what you've always done, you'll keep on getting what you always got. The definition of insanity is doing the same thing over and over again and expecting a different result. (Albert Einstein)



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KALIGIRL's Photo KALIGIRL Posts: 13,769
8/21/10 3:27 P

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Afternoon all
Gratitudes
- great bike ride with friend this morning
- outfitting bike with new pedals, light and bag
- new bike clothes for visibility and variety
- books pick-up for upcoming class
- artwork ready to be framed
- snooze with the pups
- wonderful fleeting day of summer

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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STLRZGRRL's Photo STLRZGRRL Posts: 7,090
8/21/10 3:18 P

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Wow!

I am SO thankful to have logged another week in the trenches... in the service of the Great Commonwealth of Pennsylvania... WITHOUT TWISTING ANYONE'S HEAD OFF!!!!!!!!!!!!!!!!

This was a hard one, Peeps... I won't lie... I am thankful you were here to listen when I had to go off... and were grateful in my absence (maybe FOR it, too! LOL) so I could come here and read when I had not the strength to post...

I am thankful for a weekend to rest... to recover... to somehow reach down and shore up what was torn down so I can go back at the dragons on MOnday... but not yet... not just yet...

I am VERY thankful for a little dog (You can ask Maha who has met her... Pickles is actually about 65-70 pounds of "little"... but she is so sweet and kind-hearted... I have always thought of her as my little pal Pickles...) who went along with me for 6 miles of walk this morning VERY early when I somehow was up to shake off the week at 4:45 AM...

and then let me be while I slept the morning and afternoon away trying to will this sore throat I picked up Friday...

Thank you Pickles...

And thank YOU!
emoticon

Edited by: STLRZGRRL at: 8/21/2010 (17:39)
Anti-Blah Southcentral Mason-Dixon Divison;
Senior Mooville Correspondant

When I say "Move", I mean "Excuse me."



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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
8/21/10 11:08 A

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I am sorry that I have been neglecting you all but I have been gaining weight due to depression eating. My life is really on a roller coaster right now. My brother is dieing of cancer, I have to work as well as help out my mom and cousin who have both had strokes. And my Marriage is in the toilet. Sorry to dump on you all but this is one of my favorite teams and I am really feeling low.
Connie

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HAPPY-DESTINY's Photo HAPPY-DESTINY Posts: 23,053
8/21/10 12:17 A

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Today I am grateful for:

* Pencils!

* Paper!

* Ruler!

* Compass!

* Plans!




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