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LIVELYGIRL2 Posts: 4,953
4/2/13 4:08 P

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He can tease yo, but slow is better than sitting on the sofa.

Today I saw my sister. She is 53. She was chasing my friends dog and throwing a toy. I grabbed her and hugged her. I just got so excited. Two years ago, she was 93 more more lbs. Now she is playing with her grandchildren and 9 year old daughter. There is a story about her on my blog. emoticon emoticon emoticon

SWEETLIPS's Photo SWEETLIPS Posts: 4,882
4/2/13 11:38 A

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Thank you Lively Girl for posting this thread - I just started biking, and yes, I look like Mom on the bike with the basket. My husband laughs at me, cause I go very slow and he says, I have incredible balance to stay and go slow and I am having great fun!



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LIVELYGIRL2 Posts: 4,953
4/2/13 12:36 A

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That's great to hear. Spark is so inspiring !

This group is becoming more active too.

Thanks! emoticon

FLEMIDG's Photo FLEMIDG Posts: 47,374
4/1/13 11:48 P

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Thanks for that information. Walking is my favorite form of exercise.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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LIVELYGIRL2 Posts: 4,953
4/1/13 4:38 P

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I haven't heard of this one, but it is probably a collection of favorite parts. I am looking forward to check out the new one about making habits that is released shortly. I see this week they will be talking about the show. They also are mailing out ( e-mail ), a five day study to help one work on a particular thing. emoticon

THELOSER82 Posts: 445
4/1/13 3:27 P

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what a great article! Now that the weather is nicer, I will be heading out for more walks...I never knew though that walking can improve your brain cells. Anyone out there read The Best of Joyce Meyer? I just read it and find it very interesting. Hope all of you have a good day and remember that God will provide a way of escape if one just looks for it as far as temptation goes....

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