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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/31/16 6:37 P

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Church was really good today so I got the cd so I can listen to it at anytime. Going to take a nap now. Talk to you later.
Dar

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JUDITH316's Photo JUDITH316 Posts: 175,616
7/31/16 5:00 A

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That's great Dar, so happy it was a great time for you...Blessings on your Sunday...



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/28/16 4:03 P

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I had a great time shopping with my friend and her daughter. Now I have to finish doing my shopping when I get paid and that is only couple of days. Plus there were some things I could not get at this time so I have to wait.
Dar

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7/28/16 11:57 A

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Dar, hope you had a great day and enjoyed your afternoon shopping with your friend...hope you have a great rest of your week... emoticon

Good Morning Team,

Wishing you all a Bright/Beautiful & Blessed Thursday ahead, let's do the best we can and keep pushing on...Don't forget to track, stay within your calorie range and stay well hydrated..

We can do all this in God's Strength 1 step and 1 day at a time...




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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/27/16 12:39 P

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Walked to the store to get a ww. breakfast so I won't get hungry when my girlfriend and I go shopping this afternoon.
Dar

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7/27/16 11:45 A

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Dar keep up the great work.... emoticon emoticon

Good Morning Team

Cheering you on for a Beautiful and Blessed day...Let's Spark On... emoticon emoticon emoticon




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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/26/16 11:04 P

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Day 2 with walking away the pounds for me.
Dar

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7/25/16 9:44 P

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Amen to that. I'm on my way to a healthier ME.
Dar

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7/25/16 6:40 A

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emoticon Dar for signing in today and sharing, hope the extra sleep emoticon helped and you felt rested and it helped you to have a better day... emoticon

Good Morning Team,

Cheering you on for a great day and week ahead..


I encourage you all to let God have full control of your life today as He leads and guides you on your journey of becoming a New and Healthier You.... emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/25/16 12:01 A

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Last night I called my friend who picks me up for church and told her that I was so so tired that I wasn't coming and early this morning I got up around 5:30 and thought I would call her to pick me up after all and turned on the TV to listen and fell asleep and didn't get up until 9 and it was to late to call her. Then I called my mom and brother to see how they were and then after that Jeannette was getting dressed for work and after she left Justin and I started talking so that was my day.
Dar

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7/24/16 6:59 P

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JUDITH316's Photo JUDITH316 Posts: 175,616
7/23/16 7:35 A

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/23/16 12:48 A

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I sure messed everything up the last couple of days. I ate like a pig and now I'm mad at myself for doing it. I ordered some thing from a lady on my other team and she said it is suppose to be here Thursday or Friday but it came early on Wednesday morning about 8 or 8:30 while I was still in bed and I looked on the door and the UPS guy had his paper on my door and it say it will be delivered the next day and guess what it never showed up and I also woke up early just in case it showed up today but it never came and boy was I ever MAD and that is why I ate like a pig. And now my left rotator cuff on my left arm is hurting me. When I was at my girlfriends house so they can go to the beach last week they didn't have door nobs at all but the front and back door so I didn't do my exercises at all and forgot to do them when I got home so tomorrow I'll start on the exercises again and if that don't help then I have to call my doctor.
Dar

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JUDITH316's Photo JUDITH316 Posts: 175,616
7/22/16 6:34 P

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Wishing you all a Great Friday and Fabulous Weekend ahead...

Let's Keep Sparking on Together... emoticon emoticon emoticon

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JUDITH316's Photo JUDITH316 Posts: 175,616
7/20/16 9:59 A

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Will keep this in prayer Dar, here's hoping a solution can be found quickly to repair the toilet for your Mom....Hope the rest of your week goes better for you my friend... emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/19/16 3:37 P

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Found out last night when my brother called and told me that my mom's bathroom will not be done I mean the toilet problem won't be fixed for quite awhile so I won't be going over there. When they put the 5th wheel together they goof up on the second bathroom so my mom can't use it until it is fixed.
Dar

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7/18/16 4:47 P

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I don't think I'll be going over to my mom's place this week cause the issue of the toilet problem that my brother is having at the moment.
Dar

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7/18/16 3:56 A

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I see my surgeon later this morning for follow-up, would appreciate your prayers, will keep you posted.... emoticon




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7/17/16 7:14 A

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Dar, enjoy your time with your Mom, my prayers are with you, take care and God Bless emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/15/16 10:04 P

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I'm home for a bit and it sounds like my mom wants me to come over next week. All I can say is I hope not cause taking care of a friends house and their cat ran me down. I was suppose to come home last night but decided to stay another night cause I knew that they were tired also besides me. Their cat was something else. Every time I wanted to lie down at night the cat wanted to go outside and even at 3 in the morning. Next year I'm going with them to the beach.
Dar

Edited by: DARLENEBUNCH at: 7/15/2016 (22:11)
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7/15/16 2:14 A

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Let's Continue to Bloom where God Plants our Feet, Shining and being a Blessing to those who come along our path...Cheering you on your journey as always Team...

emoticon emoticon Together 1 step and 1 day at a time....


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7/14/16 2:21 A

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Let's continue to Bloom where God Plants our Feet....

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JUDITH316's Photo JUDITH316 Posts: 175,616
7/12/16 2:49 P

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Good Morning Team

God has given us Hope & His Joy in our lives, the Joy of the Lord is our Strength...

Cheering you on your day and week ahead, let's spark on and press forward and be all that God would have us to be...

Let's entrust our lives in God's Hand's today...Let God walk us through today!

Yes, Step by Step, Together We Can with God's Guidance & Strength!

emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 175,616
7/11/16 8:00 A

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Dar my prayers are with you, hope your arm gets better and you are free from pain, have a good week house sitting, see you when you are back... emoticon



Cheering you on for a great week ahead, let today be one that we re-focus and jump start our program making changes if needed and then press on to healthier living...

And Don't Forget to Keep tracking your Food and Fitness, it does make a difference... emoticon emoticon emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/11/16 2:33 A

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Would you believe my arm is killing me right now and it's 11:27 at night. I'm going to a friends house to house sit and I might take my laptop but not to sure. If you don't hear from me then I left it at home.

Had a great time at church this morning and the sermon was great. We are in 2 Peter and we are only on the first chapter of Peter and it seems like we are going to take it slow. I told Pastor Bruce that we should do the whole new Testament like we did on the old Testament couple of years ago. And he said that he would think about it. But that was a thought but you never know he just might do it.

Dar

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7/9/16 6:38 A

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emoticon Dar, I am so pleased to hear this, keep up the great work, cheering you on...my prayers continue for you...Blessings on your weekend....

Good Morning All,

Wishing you a most Blessed day and Weekend ahead.... emoticon

Today marks a very special day for me; I am celebrating my 6 year Sparkversary today... emoticon + emoticon = 6 Years Sparkversary for me... emoticon

What a blessing this network has been for me. Thank you SP and thank you Spark Friend's for making this celebration possible...

Let's Keep Sparking On Together.... emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/8/16 2:47 P

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I did 2 sets what the Therapist told me and it looks like I'm getting a little bit better but I'll do the last set this evening. Even though he told me do them once a day but if I do them twice a day it will get me better and stronger.
Dar

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7/8/16 2:09 P

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Good Morning Team,

Cheering you on your Journey and wishing you a great Friday & Weekend ahead....

Let's keep Focused & Support One Another as We Push through to Victory.

emoticon with God's Strength and His Help taking 1 day and 1 step at a time...

emoticon together cheering each other on...


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JUDITH316's Photo JUDITH316 Posts: 175,616
7/7/16 11:06 P

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Dar. Sorry to hear this but hoping for a quick recovery and the stiffness releases and your arm is strengthened...my prayers are with you Dar... emoticon



Wishing you a Blessed Thursday, Let's Keep Shining for Jesus and be the best we can!

emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/7/16 7:39 P

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Went to Physical Therapy this morning and I have to do some exercises to get my strength back on my left arm. I have to use a stretchy band and 2 dumbbells the 1 pound is for lifting on the side and the 2 dumbbells for the front. And he checked on my left arm and shoulder and I found out it is stiff and it's not suppose to be like that. So like I said I would tell you what I have to do.
Dar

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7/7/16 1:32 A

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Going to Physical Therapy at 11 tomorrow morning since I thought it would be nice to tell you cause when I get back I'll tell you what they want me to do. Right now it's 10:32 PM.
Dar

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7/6/16 1:39 P

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Sorry Team, wasn't up to Sparking yesterday so will catch up today, Let's Spark on together and have a great Wednesday and rest of the week... emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/5/16 6:11 P

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So what if my mom won't let me house sit for my friend and her husband I'm on my own and I can do anything I want. I'm living on my own and I want to help my friend out so next year I'll be going with them to the beach. My mom is NOT MY BOSS.
Dar

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7/4/16 8:49 P

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I wish I could but my mom don't want me to house sit for my friend cause she thinks I might still her jewelry and she wants someone to be with me so I left a message on my friends phone and told her I can't house sit. So it looks like I lost a friend cause of my mom. And I'm 62 yrs old and she doesn't do that to my brother Mike and my older brother Bob just me.
So for now on I'm not going to do anything until I ask my mom if that's the way she wants it.
Dar

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7/4/16 2:43 P

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Dar, great that Jeannette wasn't working so you could have a nice birthday celebration...you said about 36 yrs ago when you had your daughter it was firecracker day, meaning it was a holiday when you had her back then?? Enjoy your day and week ahead...



Good Morning Team

Are you ready for a great week ahead and see what our God will do in our lives??

Let's keep pushing on to healthy living, remembering to keep tracking and eating those veggies and fruits increasing our fibre and getting enough exercise...

We can do this together 1 step at a time in God's Strength.... emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/3/16 7:50 P

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Jeannette is my fire cracker baby when I had her 36 yrs ago. And at least she wasn't working on her birthday. She goes to work grave yard on Sunday, Monday, Tuesday, and Wednesdays and she is off 4 days.
Dar

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7/3/16 3:20 P

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Enjoy your Sunday Services and your Family Time Together...

Also cheering you on for a Fantastic Week ahead.... emoticon


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7/2/16 5:57 P

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emoticon to your daughter Dar, hope you all had a great celebration together and this weekend is blessed.... emoticon

Afternoon Hello Team



Let's Have a Fantastic Weekend ahead...

I encourage you to raise the bar in your activities, let's keep moving our beautiful bodies!

Why not take a walk or a hike with your family this weekend.... Incorporating Family Fun and Daily Exercise...Good Plan...Let's Do It....

emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/2/16 4:21 P

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I had to go back to the store today after my shower cause I forgot to pick up somethings yesterday. My son in law and I went to Safeway to buy a Birthday cake for my daughter and his wife the same person she turned 36 yesterday and I can't believe it cause if feels like I just gave birth to her. So when we were there yesterday and started home that is when I forgot to get what I needed so I had to go back today.
It's cloudy here but the sun will come out sometime today but don't know when.
Dar

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7/1/16 6:56 P

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emoticon Dar keep walking and keep up the emoticon work! emoticon





Afternoon Hello Team

Another beautiful sunny warm day here...It is our Holiday Weekend Celebrating Canada Day!

So from my Home to yours I wish All My Canadian Friend's here a Happy & Blessed Canada Day Weekend...Be Safe and Be Blessed.... emoticon



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
7/1/16 1:07 P

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I went to the store and later on around 12 I'll be going to Costco and walking a little bit more.
So at least I'm doing something.
Dar

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6/30/16 11:42 P

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Let's Have a Fantastic Month of July meeting Goals and Staying on Track...

We can do this Together 1 step at a time... emoticon emoticon emoticon

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