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JUDITH316's Photo JUDITH316 Posts: 173,241
2/29/16 7:04 P

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/28/16 12:40 A

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Evening Hello my Friendís.,

Wishing you all a Great weekend filled with God's Blessings..

Sorry for signing in late, my day got so busy and too much work at home and not enough of me to go around. Iím here now catching up with you all.

So, in the meantime, Let's keep pushing on...don't give-up but instead take 1 day and 1 step at a time, baby steps get results... I cheer you on...You CAN do it...

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/26/16 4:58 A

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Good Morning Team

Today let's Choose Wisely and Form Healthier Lifestyles...

Eating Healthy and Exercising Daily bring awesome dividends that will reap rewards for many days, weeks and years to come providing we stay focused and choose to LIVE the (Healthy Way of Life)

You Can Do It, let's Push on Today for a Healthier Lifestyle.. emoticon emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/25/16 12:52 P

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I just got it done last Friday and they called yesterday and wants me to make an appointment for couple of months a head so they can do it again. I'll have to call them.
Dar

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/24/16 6:03 P

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Afternoon Hello Team



Let's Have a great day sparking and shining for Jesus being the best we can be...

Cheering you on your journey, on to the finishing line, 1 step and 1 day at a time...

Together emoticon emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 173,241
2/23/16 11:34 A

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Good Morning Team,

Let's keep moving forward and keep our eyes focused on the finishing line.

Jesus is right there with you taking you by the hand leading you every step of the way. He will guide you with His Eye, He said in His Word, I will never leave you nor forsake you, He is as close as the mention of His Lovely Name....

Let's Go and be Productive for the Lord today... emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 173,241
2/22/16 1:50 P

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Dar, I will be keeping this in much prayer, praying for God's Healing upon your body...



Good Morning Team

Wishing you a Blessed Day and Week ahead as we Press on in God's Strength. emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/20/16 5:31 P

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That test that I had yesterday I found out that I have an ulcer in my stomach. That is why I've been coughing a lot. And some acid reflex so now I know. So there are some things I can't eat anymore like tomatoes and oranges and some other fruit until I get well. So now I can call it a pain in the butt.
Dar

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/20/16 7:04 A

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Let's Spark and Shine and have a Blessed and Productive Weekend ahead.... emoticon

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/19/16 6:30 A

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Today is a New Day, let yesterday go and let's Move Forward 1 Step and 1 Day at a Time in the Strength of the Lord... emoticon

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2/17/16 3:15 A

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Let's Spark, Shine, Bloom where God Plants our Feet Today.... emoticon

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2/17/16 1:06 A

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Hope your day was both Happy and Blessed...

As always I stand with you cheering you on your journey... emoticon

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/15/16 4:43 A

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Good Morning Team,

Let's link our Arms Together Pushing ahead for the Finishing Line with Staying on Track & Focused... Eating Healthy and Getting Enough Exercise...

We Can do This Together 1 Day & 1 Step at a Time... emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/14/16 11:53 P

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I love both of your pictures.
Dar

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JUDITH316's Photo JUDITH316 Posts: 173,241
2/14/16 5:29 A

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emoticon Happy Valentines Day emoticon



Did you know "You are God's Favorite Valentine"? "He Loves You"....




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2/13/16 5:08 A

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Wishing you a Happy Valentines Day Weekend, let's Share God's Love!

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2/12/16 4:10 A

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emoticon all for your kindness and prayer support, my prayers are with you all...

Good Morning Team



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/11/16 10:44 P

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Sometimes I wish I didn't have all this stuff going on at one time. It feels like everything is pilling up on me and sometime I wish I can just give it up and there are times that I don't have to worry about it cause I give it all to Jesus.
Dar

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2/11/16 4:04 A

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Cheering you on for a Great Thursday ahead Team and wanted you to know how much I appreciate your support... emoticon

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2/11/16 2:37 A

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Dar, my prayers are with you, hope things get better soon... emoticon

Sorry Team have had some health issues so haven't sparked much, will try and catch up tomorrow...in the meantime I stand with you cheering you on your journey...

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/8/16 5:33 P

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I had to buy some bandages today so I can put it on my foot when I put my compound W when it drys. I bought the wrong size the other day so I had to go back to get a bigger size. But at least I walked in the sun and that feel good for a change.
Dar

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2/7/16 5:38 A

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Hope it all helps and your foot heals quickly and you feel better soon Dar... emoticon



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/6/16 10:15 P

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You'll never guess what she said. It's a plantars wart alright and I had some blood work done and an x-ray done and everything came back fine but the plantars wart. The funny thing is it doesn't hurt. But she wants me to put some compound W on it for 2 months and if that don't work then they have to freeze it off.
I bought some flaxseed yesterday cause my dietitian wants me to use it in everything so I bought the wrong one instead of the ground one I bought the whole one instead.
Dar

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2/6/16 3:54 A

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Dar: Thank you, and you too have a great weekend, hope the doctor has some answers for you and your heel is better soon...Check out SP's Articles on Fiber to help you chose wisely the foods that will increase your fiber intake.... emoticon



Let's Keep Focused and Push Ahead, putting away negative thoughts with believing we can do it... YES We CAN...

Let's have a Great weekend filled with God's Blessings & Successes as we push forward meeting our goals emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/5/16 1:11 P

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Going to the doctors today so she can take a look at my left heel cause I have something there. I hope it's not a planter wart. And yesterday I saw my dietitian and we talked about fiber. So I'm lacking in that also.
Have a good weekend.
Dar

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2/5/16 1:04 P

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Good Morning Team,

Wishing you all a Blessed Day and Weekend ahead, let's Keep Sparking and Shining for Jesus...

I encourage you all to spend some quiet time with the Lord and then work on your program striving to be the best you can be in Christ. Let's Get Fit in Mind Body and in Spirit...

emoticon emoticon emoticon emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
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Co-Team Leader for I Can Do All Things Through Christ
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JUDITH316's Photo JUDITH316 Posts: 173,241
2/4/16 3:09 A

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Good Moring Team

Wishing you all a bright and beautiful day in Jesus...Are you enjoying and tapping into the Blessings in life that Jesus has provided for you?

He has moulded and shaped you into a beautiful vessel, He desires to see you fulfill His Plan in every area of our life, in Mind Body and in Spirit...

Let's Keep working on our program and reaching for the Goals we have set before us. We can lead healthy lifestyles and have healthier bodies as we keep moving forward in daily fitness and healthy eating.

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judithscott.wordpress.com/
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JUDITH316's Photo JUDITH316 Posts: 173,241
2/2/16 5:13 A

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Good Morning Team

Cheering you on your Tuesday and your week ahead and wishing you a bright and blessed day. I encourage you to keep on going, don't give up when the tough gets going but rather; "get tough" when the tough gets going, stay focused, keep persisting, be consistent, don't give up, but give it to Jesus...

emoticon emoticon emoticon emoticon

He is your source, I can do all things through Christ who strengthens me. Philippians 4:13

I teach my Bible Class today so won't be back to spark until later today, most likely after my dinner...in the meantime I stand with you cheering you on your journey!


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Team Leader Shining for Jesus
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
2/1/16 4:37 P

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Did some errands and then to the food bank and then I'll take out the garbage and relax before class tonight.
Dar

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2/1/16 12:06 P

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Good Morning Team,

Cheering you on to a productive week ahead and wishing you a great day.

We may not be there yet, but we are closer to achieving our goals than we were yesterday, let's keep pushing on in the Strength of the Lord... emoticon emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
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Co-Team Leader for I Can Do All Things Through Christ
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JUDITH316's Photo JUDITH316 Posts: 173,241
1/31/16 4:28 A

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Good Morning Team

Monday we begin a brand new month of our ongoing journey of becoming a healthier you...I encourage you to jump onboard for our new Team Challenge for February, I have already posted it for you...Hope to see you joining me for another awesome month...

Let's Get Healthy Together and be the best we can be for Jesus and for our Family

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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