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JUDITH316's Photo JUDITH316 Posts: 185,707
8/31/15 7:22 A
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Good Morning Team,

Wishing you a great Monday and Week ahead with pushing forward for a fantastic week...

God desires the very best for you to be happy, well and strong. As we learn to let go and let God we will see the results we are looking for.

Yes, We Can; Let Go and Let God Today! emoticon emoticon


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/30/15 5:28 P

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Judith, How far are you from Washington State. Are you on the west side or the east side. I'm on the west side and we had the same thing yesterday but a lot of debris here. Our lights were blinking for a bit but they didn't go out thank the Lord.
Dar

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JUDITH316's Photo JUDITH316 Posts: 185,707
8/30/15 5:21 P
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Afternoon Hello Team

Sorry for being away for 3 days, 2 of them I wasn't well and yesterday we had a massive wind and rain storm with trees down and up-rooted and power lines down everywhere...My power was out for 7.5 hours yesterday....

I shared a picture below...Wishing you a Blessed Sunday and Great Week ahead...Cheering you on as always...

emoticon emoticon emoticon emoticon emoticon



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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/28/15 2:34 P

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I tracked my breakfast and tracked my exercise and took a shower and now I bet. I'm going to take a small nap and then eat lunch and go on the treadmill or do the walk away the pounds like I did this morning.
Dar

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8/28/15 12:39 P
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Good Morning Team,

Wishing you all a fantastic Friday & Weekend Ahead

Let's Be Realistic when setting goals, always set with a purpose, personalized to your needs, have positive results in sight and be attainable.

And don't forget to Track your Nutrition and Fitness Daily.

We can't fail when we have "Goals Set with a Purpose".

Let's Keep Sparking On Together 1 Day and 1 Step at a Time.

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/27/15 3:37 P

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I walked on the treadmill for 35 minutes and I'll go back after lunch for another 15 or 20 minutes. It also depends on how I feel after that I just might go for another 30 minutes who knows.
Dar

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8/27/15 11:36 A

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Been pretty busy the last couple of weeks. Just wanted to say hi and how everyone is doing. I went shopping yesterday with my girlfriend and her friend and we has a blast.
Dar

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8/27/15 5:05 A
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Good Morning Team,

Cheering you on for a great Thursday. Let's continue to pull together. We need each other, going alone we can't do very much but going together we can accomplish much more...

Yes, Together. We Can Do So Much More...

Hand in Hand Together on the Road to a Healthy Body & Lifestyle!

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8/26/15 5:28 A
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Good Morning Team,

Cheering you on for a fantastic Wednesday ahead,

Let's stay on track, stay focused and keep our eyes on the finishing line...

Together we CAN Make a Difference... emoticon emoticon emoticon

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8/25/15 6:21 A
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Good Morning Team,

Let's Find our Wings and Fly to New Heights and Have a Great Tuesday!

We CAN as we keep pushing forward remembering we may not be there yet but we are closer than we were yesterday...

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8/24/15 10:51 A
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Good Morning Team,

Cheering you on for a Great Monday & Week ahead...

New Plans & Goals

New Hopes & Dreams

New Efforts in Everything you Set your Hand to Do

We Can Together 1 step at a time in God's Strength

emoticon emoticon emoticon emoticon emoticon emoticon ....

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8/23/15 5:25 A
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Good Morning emoticon Team,

Wishing you all a Blessed Sunday and Week ahead...

Thanks for your friendship and your support.. Sorry for not getting back to Spark on Saturday as many things came up that needed my attention.

I'm still adjusting and trying to settle into my regular routine after my beloved Dad's passing, still can hardly believe he is not here with us.

Thanks all for understanding. I so appreciate your support and your valued friendship...

Let's keep Sparking and Shining for Jesus... emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/21/15 3:36 P

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Just wanted to stop by and say I and how are you today. I'm fine. I went on the treadmill for 30 minutes this morning and going back this afternoon.
Dar

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8/21/15 4:16 A
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Good Morning Team

Cheering you on for a Fantastic Friday & Weekend ahead...

Today Lets...

1. Manage our Time
2. Stay Focused
3. Stay on Track,
4. And Celebrate our Successes

We Can Together 1 step and 1 day at a time... emoticon emoticon emoticon

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8/20/15 3:38 P
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Wishing you all an amazing day, let's keep focused and press on ahead, we can have a successful day as we keep our eyes focused 1 step at a time in the Strength of our Lord!

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8/19/15 10:07 P
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Evening Hello Team

Let's keep focused and stay on track...I encourage you to track your food and fitness and keep pressing forward 1 step at a time....

Yes, Together We CAN.... emoticon emoticon emoticon

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8/19/15 1:08 A
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Evening emoticon Team

Wishing you all a blessed evening and week ahead,

Let's keep Pushing on, Sparking and Shining for Jesus....

Let's have a Fantastic week meeting goals step by step, we can together in God's Strength..

emoticon emoticon emoticon emoticon



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8/18/15 1:35 A
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Evening emoticon Team

It has taken me most of yesterday and today to get back on track, been really tired so it is going to take a bit to recover from the trip...Thanks for all your prayers and support..

Wishing you all a great Week ahead. Let's have both a great and successful week ahead, staying on track and remembering to stay within our calorie range....

Let us "Run with Perseverance" and Finish the Race... emoticon

We can as we keep focused and press on together... emoticon emoticon

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8/16/15 4:01 P
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Afternoon emoticon Team, as you know I'm back from Toronto from my beloved Dad's Service, it was both beautiful and emotional, good to be with family but hard too, both my parents are in Heaven now, good that I will join up with them again but sad here as they are not with me in the physical sense but will always remain in my heart forever....

emoticon for all your Support, Prayers and Kind Comments while I was away. They were so welcomed and appreciated.... emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/15/15 8:55 P

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While you were gone I was also gone at my brother's and mom's place this past week, I did my old job and I helped out in the kitchen so my mom can rest. Everytime she wanted to help I said no and I had everything under control. Came home this afternoon and took a shower cause I don't shower there. My mom and I had a laugh when I told her when she passes away I'm going to take her to the taxidermy and when God calls me home then they will buried her so we just both laughed. I have to get the mail so will be back tomorrow.
Dar

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8/12/15 12:10 A
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Evening Heloo Team



I leave for airport in about 5 hours so won't be able to check in with you all till Wednesday night, know I care and my prayers are with you...thank you for yours, cheering you on as always... Let's keep Shining for Jesus....

God Bless you always...Your Friend and Team Leader... Judith

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JUDITH316's Photo JUDITH316 Posts: 185,707
8/10/15 10:15 A
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Good Morning Team,

Dar, remember, it was a dream, the enemy likes to trouble God's children anyway he can, he has no power over you, the Blood of Jesus covers you and we all have the Victory in Jesus Name, happy the elders at Church prayed over you, my prayers are with you today to be filled with God's Peace and Strength...

Wishing you all a fantastic day & week ahead. Today let this be the day where we change the course of our life...

I encourage you to set some realistic goals.....next, keep pushing ahead until you meet them!

Don't Give Up...

Instead, keep pressing on in God's Strength, He will lead you Step by Step...

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/9/15 9:44 P

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I had a terrible nightmare early this morning and I told the men at my church to pray over me. Anyway the dream which turned into a nightmare was that Satan was at the foot of my bed and my late husband was in bed with me and Satan went to my bed and I saw his face and I wanted to bite him so much and I also told him to leave but he had his hand and his nails on top of my head to grab it and wanted to say something to me but that is when I woke up and got my little Bible I got yesterday at the fair and put it underneath my pillow and fell to sleep while I has holding it in my hand all night long until I woke up this morning. When I told my friend who picks me up for Church she told me about 2 this morning she had a dream about me so something is going on here. But like I said I told some of the deacons and they said it was a bad dream and they prayed over me and I also told my Pastor and he prayed over me. So for awhile I will take my little Bible and sleep with it until Satan is GONE FOR GOOD. And even when I take a nap it will be with me. And if I'm right that Satan wants me to go with him the answer is NOOOOOOOOOOOOOOOOOOOOOOOOOOOO. I will not go with him I rather go with Jesus my Lord and Savior.
Dar

Edited by: DARLENEBUNCH at: 8/9/2015 (21:46)
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8/9/15 4:59 A
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Sunday Morning Hello

Dar, I have always enjoyed the Billy Graham crusades, I went to one in Toronto way back in the 70's when I first came to know Jesus as my Savior.. Have a Blessed Day...

Wishing you all a blessed Sunday, enjoy your services and time with family...

I encourage you today to put your hand into the Hand of Jesus, allow Him to walk you through your day. No matter what you face Jesus is with you.

Cheering you on for a Blessed Day & a Successful Week meeting your goals!

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8/8/15 11:03 P

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I got through watching Billy Graham on tv and boy was he powerful about talking about the blood that Jesus shed for us. And I wrote some the the things Billy Graham said in my Bible.
Dar.

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8/8/15 3:57 P
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Morning emoticon Team



Cheering you on for a Blessed and emoticon Saturday and Weekend ahead.

God's Blessings on your Journey! emoticon

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8/7/15 9:49 A
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Good Morning emoticon Team,

Wishing you all a fantastic day and weekend ahead. I encourage you to keep your eyes on Jesus stay focused and press onward and forward.

Remember, You are so Worth it, God has great Plans for you and He will help you to achieve your goals step by step and day by day...

Cheering you on to the Finishing Line. Let's Go for it Today... emoticon emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,290
8/6/15 2:45 P

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This morning I took a shower and got dressed and walked to the store and to my mailbox and back so that is a total of 20 minutes. I had to get some lettuce and green onions for my lunch. I'm feeling much better today then yesterday. Now I'm sweating to death and that's a good sign
I'm back on track.
Dar

Edited by: DARLENEBUNCH at: 8/6/2015 (14:46)
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8/6/15 12:58 P
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Good Morning Team

Wishing you a fantastic Thursday and cheering you on your journey.

Teams stick together encouraging and standing with each other through the good and the difficult times. Let's keep "Pulling Together" to meet the goals we have set before us.

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8/6/15 11:49 A

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Yesterday I thought it would be different but turned out I was really really tired. I took 2 naps but could not shake it so I didn't do anything at all. But did watch what I eat. When I told my mom what I did she said that there are time when your body needs the rest cause your body over works and if it over works then that does mean your body has to rest. This is the second time this happened to me so today I'm rearing to go.
Dar

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8/5/15 12:53 P

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I went off track yesterday but that's fine with me cause this morning I'm on track. I also took my Hershey's candy and broke them into 3 pieces so if I have a craving for chocolate candy then I have some in the freezer and couple of them in my drawer by my bed. But they are only 3 pieces.
I'm feeling much better now cause of yesterday my muscles in my shoulders were stiff and my lower back was killing me so now I feel great and ready to go for the day.

Dar

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8/5/15 11:33 A
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Good Morning Team,

Cheering you on for a fabulous Wednesday...

Let's keep pushing ahead, step by step... as we do this and stay focused on the finish line we can reach our goals...

We Can in God's Strength, What Step will you reach today?

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8/5/15 12:44 A
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Evening Hello Team

Hope your day was blessed, mine was busy with booking my trip to go back for my Dad's Celebration of Life Service and with family time, as always I'm cheering you on...Let's Keep Sparking and Shining..

You all are doing a great job, keep up the great work...Let's keep pushing onwards heading to the Finish Line meeting our goals. We can together in God's Strength...

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8/5/15 12:22 A

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Thanks for keeping us posted, Dar.

Cheering you on your journey. Let's stick together and cheer each other on. Take one day at a time and see what you can accomplish. Together we can do this.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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8/4/15 2:05 P

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Another day but much cooler which I like. There isn't much to say but I did talk with my brother and he said that the doctor will not work on the other eye cause what the doctor did to the other one. The only eye that they are going to work on is the bad eye when she has surgery to take it out.That's the news from here and I'll keep all of you posted.
Dar

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8/3/15 12:08 P
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Good Morning Team,

Cheering you on for a Fantastic Monday and Week ahead, let's Stay Focused and Finish Strong, We Can Together 1 Step at a Time!

Let's Keep Shining for Jesus today and always...

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8/3/15 11:21 A

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I had a great time at the church picnic but didn't eat any junk food but I did eat 2 hotdogs with out the bun and my sandwich from Safeway. But gained a few pounds but this morning I lost 2 out of 4. I did do a little walking but when I got home my feet was sore and glad that I took off my shoes. My girlfriend and I went to Safeway before church and she bought fruit and by the time we got home she gave me some fruit cause she would not eat all of it just like me. She knows that I've been loosing weight and she says that I look really good. And next Saturday is our Eastside Community Festival and my girlfriend and I are going. Never been there but we will be walking around the church and see what they have. But all in all I had a great time yesterday.
Dar

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8/3/15 12:10 A

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Hello Team

Hope you all had a blessed Sunday. Let's keep our goals in mind and continue to reach for them. Cheer each other on. Together we can accomplish this.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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8/2/15 6:55 P
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Afternoon Hello Team

Hope your day has been blessed and you have an emoticon week ahead... Let's Stay Focused and Keep Pushing on and we will meet our goals... emoticon

This is my Prayer for you All today... emoticon

I Said A Prayer For You Today

I said a prayer for you today and know God must have heard.
I felt the answer in my heart although He spoke no word.
I didn't ask for wealth or fame, I knew you wouldn't mind.
I asked Him to send treasurers of a far more lasting kind.
I asked that He'd be near you at the start of each new day.
To grant you health and blessings and friends to share your way.
I asked for happiness for you in all things great and small.
But it was for His loving care I prayed the most of all.

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JUDITH316's Photo JUDITH316 Posts: 185,707
8/1/15 3:10 A
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Good Morning Team

New Day New Month, New Start... let's keep Sparking and Shining and be the very best we can be. We Can Together 1 step and 1 day at a time....

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Edited by: JUDITH316 at: 8/1/2015 (03:10)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 236
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JUDITH316's Photo JUDITH316 Posts: 185,707
8/1/15 1:55 A
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Evening Hello Team

Just want you to know I am standing with you cheering you on for a great month of August .

Let's keep pushing on and have a fantastic month...I have new challenges for you posted below. Hope to see you onboard... Let's go forward Team and be the best we can be 1 step and 1 day at a time....

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 236
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