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FLEMIDG's Photo FLEMIDG Posts: 47,374
6/2/15 12:20 A

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Hello Team.

Hope you have a fantastic week. Let's see what we can accomplish. I'm rooting for you.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/31/15 6:26 A

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Good Morning Hello Team,

Hope you've had a great weekend...

Wishing you all God's Abundant Blessings Today & Always...

And Cheering you on for a Fantastic Week ahead...Let's Raise the Bar to our Personal Best!

emoticon 1 step at a time as we emoticon on to the Finishing Line...


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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/31/15 12:23 A

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Hope you're feeling better Dar. Being around your church family is very important, no matter what season. It would be good if you try to go as often as possible.

Hello Team

Hope you're enjoying your weekend. Wishing you God's blessings. Have a wonderful Sunday.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/30/15 5:26 P

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When I went down stairs to get the mail and back up the stairs again it felt like my legs were going to fall off me cause they really hurt with all the stairs in the 5 wheel and here I just feel like taking them off and putting on new ones. And now with the weight lose my rings are going around in circles.
I'll be going to church once in awhile during the summer but in Sept that is when I'll head back cause my brother really don't need me then but once in a great while.
I did that when my husband passed away and I came back to church in Sept cause they knew that I needed a break.
Dar

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/30/15 4:46 P

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Afternoon Hello Team,

emoticon Dar, good job, keep up the great work, it's great your kids got their car fixed and you are getting your phone, good news... emoticon

Wishing you all a blessed weekend ahead, let's keep shining where God sets our feet, let's be vessels Jesus can use today!

Cheering you on for a great weekend ahead... emoticon emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/30/15 11:46 A

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I lost another pound so now a total of 25 lost and still going strong.
The kids got their car running now so I can go to the doctors and get my meds on Monday and then my cell phone will be here that day in the morning by Fed-X and I can go to verizon to transfer my broken phone over to my new one and keep the same phone number. Have a good day and a good weekend.
Dar

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5/30/15 3:17 A

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I did take some pictures of my mom in the recovery room. She looks super.
I'm glad to be home.
And now my granddaughter has a cold and guess who is going to get it again, ME.
Dar

Edited by: DARLENEBUNCH at: 5/30/2015 (03:20)
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JUDITH316's Photo JUDITH316 Posts: 175,844
5/30/15 12:27 A

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Thanks Dar for letting us know, so glad your Mom's surgery went well, sorry about your cellphone...

Wishing you all a great Friday & Weekend ahead...

Enjoy the great outdoors and find something new you and your family can do as you enjoy the great outdoors, incorporating fun with outdoor exercise ...

Make this weekend a Family adventure...

Make some Family Memories and don't forget to take some photo's...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/30/15 12:04 A

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Glad to hear your mom's surgery went well, Dar. Sorry about your cell phone.

Hello Team

Well, the weekend is here once again. Let's take advantage and see what kind of workout we can do. Have a safe and productive weekend.

I'm cheering you on

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/29/15 10:01 P

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Good evening team. I just got back from my moms and brothers place and I'm upset cause my new cell phone is completely dead. They sent me a bad phone so I'm getting a new one maybe tomorrow but I know it will be on Monday. The sim card that goes in the cell phone was fine but it was the phone itself. So they are sending me a new one so I can transfers my pictures and phone numbers and my phone number then I'll be happy. Luckily I have a back up phone that I will use until then.
I went with them on Tuesday for my mom's eye surgery and it went well and no more pressure so far. They wheeled her in but when they got through they put her into recovery and she was saying that they didn't do anything but they did. She heard them talk but we both my brother and me told her that they were done. But she kept on saying that they didn't do anything to her but we kept on saying they did. It only took them 45 minutes to get it done and 15 minutes to get her to the car and it took us an hour and a half to get home.
We all had to get up at 4 in the morning to be there by 8 and then when they called her it was 9:15 and then after the prep then they took her in and we didn't do anything but buy some candy to eat and that is when they called us to go and see her. But all I can say it was a very long long day. Getting up at 4 and leaving at 6 to be there by 8:30 and then come home and do a little bit and eat dinner and my brother and I went to be at 11:30 or 12 that night it was a long long day.
Better go cause Jeannette can get on line to so she can get my a 10 minute card for my second phone that I have from Verizon until I get my new phone.
Dar

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/29/15 1:13 A

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Hello Team

Cheering you on your journey to a healthier, fitter lifestyle. We can do this. Keep on pushing.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/28/15 5:21 P

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Afternoon emoticon Team

Wishing you a great and productive Thursday ahead

emoticon by taking 1 step at a time, keep tracking, keep up with your fitness, your body will love you for it, let's purpose in our hearts today to be the best we can be...

Let's Get Fitter & Stronger Together...

emoticon emoticon emoticon

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/28/15 1:06 A

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Hello Team

Hope you're having a fantastic week. Keep on reaching for your goals. Don't give up. We can do it.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/27/15 4:05 P

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Good Afternoon emoticon Team,

Cheering you on to a Fantastic Wednesday ahead...

Lets Dream Big, Set Our Goals, Stick to our Plan and then go about achieving those goals we are wanting, we can do this together. Cheering you on for a fantastic day...Let's Raise the Bar to our Personal Best & keep our eyes on the "Finishing Line"...

We Can in Jesus...

emoticon emoticon emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 175,844
5/27/15 1:11 A

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Evening Hello Team

Hope you had a great day in Jesus...I encourage you to keep sparking and pushing on together, we need each other and I encourage you to keep sticking together and cheer one another on.

Let's keep tracking our food and our fitness, it does work and does make a difference.

emoticon emoticon emoticon emoticon

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/27/15 12:02 A

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Hello Team

How are you doing this week? Let's keep reaching for those goals. We can do it.


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/26/15 12:53 A

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It's the beginning of a new week. Let's get back on track and see what we can do. I'm cheering you on your journey. Keep up the great work.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/25/15 6:10 P

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Good Afternoon Team,

You are so welcome Darlene, my prayers continue... emoticon emoticon

Wishing you all a great Monday and week ahead. We can do it 1 day at a time, together we can.

Let's stay focused & keep our eyes on the finishing line... emoticon

Remember, steady as you go, don't give up but push on with the Strength of the Lord. He will carry you through all your days and all your tomorrows. He said in His Word that He would never leave you nor forsake you, God is always with you no matter what trial we face.

Together we CAN in the Strength of the Lord... emoticon emoticon emoticon

Edited by: JUDITH316 at: 5/25/2015 (18:10)
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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/25/15 12:19 A

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Hello Team

Hope you had a blessed weekend.

Judith, your kind words and prayers are so appreciated.

I am cheering all of you on your journey. Don't forget to make God a part of your journey. We can do all things through Him.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/25/15 12:14 A

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Evening emoticon Team,

Darlene I continue to keep you and your family in much prayer.. emoticon emoticon

Cheering you all on for a Productive & Blessed Week ahead. Keep up the great work, you are working hard and doing a good job.

I stand with you and encourage you to track your food, water and exercise, tracking does work, lets do it and see the results as we stay within our calorie range and complete our goals each day, at the end of the week, lets cross over the finishing line together,,,

Lets do it... emoticon emoticon emoticon

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/23/15 9:10 P

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Afternoon emoticon Team,

Darlene, I'm so sorry you are going through so much, I realize that today was your beloved nieces funeral, I'm so sorry for your loss, my sincere condolences and prayers for you and the whole family. I realize you are going through some health issues too, I am trusting for healing and strength for you. emoticon emoticon

Dar, I am so sorry to hear about your dear Mom going into the hospital to have surgery on her eye, I will ne praying for a good report and for your Mom to have a speedy recovery. We will miss you while you are gone but our prayers are with you and your family as always. emoticon emoticon

Bottom line is we all care & love you both, you dear sisters are part of our family....What affects you affects us all...Yes, we are here for you...

As always I am cheering you on your journey team, keep up the great work, emoticon Together 1 step at a time as we emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/23/15 6:38 P

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Going a day early but will watch what I will eat.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/23/15 1:07 P

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Going to my mom's and brother's again cause my mom has to go to the hospital to have her eye done again cause of the pain. They have to knock her out so they can do something for the pain. And it will be on Tuesday morning early cause we have to go to Seattle and my brother don't want to be alone so he asked me to go and I said yes. Don't know when I'll be back but pray that I'll be back on Wed but my brother might have me stay until Fri. You will hear from me when I'll be back. I'll be leaving some time tomorrow morning. So I'll have a time to write to all of you.
Prayer for all of us and we can reach our goals by setting our minds to everything with God's help me can do this.
Dar

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/23/15 12:07 A

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Evening Hello Team,

Darlene, so sorry you have been going through some hard times, my prayers are with you as always, you are always missed when you are not with us... emoticon

Hope your week went well for you and you were able to meet some goals.

Cheering you on for a fantastic Friday and Weekend ahead. We can 1 step at a time as we keep focused and remember we can in God's Strength! emoticon emoticon emoticon

I can do all things through Christ who strengthens me. Philippians 4:13


Edited by: JUDITH316 at: 5/23/2015 (00:14)
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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/22/15 11:43 P

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Thanks so much for your prayers, Dar. They are so appreciated.

Hello Team.

Hope you had a fantastic week. Review what you have done and see where you need to make changes. Let's keep reaching for that goal. We can do it. I'm rooting for you.

Darlene

emoticon emoticon emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/22/15 2:35 P

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Sorry your feeling poorly today and I pray that everything will be fine.
Blessing on your day and many more.
Dar

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/22/15 12:18 A

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Sorry Team, I have been dealing with some issues right now and am just not in a good place.

I am thinking of you and praying for you. Good luck on your journey.

emoticon emoticon emoticon emoticon

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/21/15 10:33 P

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Good Evening emoticon

Wishing you a great day filled with God's Blessings. May you be strengthened as you go about your day meeting your goals.

God's Word encourages us: I can do all things through Christ who strengthens me. Philippians 4:13...

Let's be filled today with God's Strength in all that we do!

emoticon emoticon emoticon emoticon

Edited by: JUDITH316 at: 5/21/2015 (22:34)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/20/15 8:45 P

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I do that but when I go out with friends I can't use their computer cause I might break it. So I do remember and go back to the following day and put what I ate.
Dar

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5/20/15 7:55 P

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Dar, a suggestion, when I encourage everyone to track their food and fitness it is supposed to be achievable meaning, when you go to your Nutrition page, you can set up a food tracker with SP they have menu suggestions daily and or you can chose your own food, the calories and other nutritional facts are shown, not sure if this helps, personally I use my food & fitness tracker daily, may I invite you to my page and view my tracking for today (see link below) and how I stay within my calorie range. SP sets up your fitness and food intake so they coordinate together which takes all the work out in doing it yourself...Hope this helps!

Keep in mind I make my own latte's as I have my own Starbucks syrup and my menu's vary from day to day..

www.sparkpeople.com/myspark/nutritio
n.
asp


Edited by: JUDITH316 at: 5/20/2015 (19:57)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/20/15 6:42 P

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Trying to track your food intake and your exercise intake takes a lot out of a person.

Dar

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5/20/15 6:32 P

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emoticon Dar for responding to my latest Blog Post for today...as always I cheer you on your journey... emoticon

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5/20/15 3:40 P

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I did track what I could but went with a friend and came home late and was tired but I really got my water in cause it was so hot for me. If I'm right I had more then my water intake yesterday.
Dar

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5/20/15 3:07 P

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Afternoon emoticon Team,

Cheering you on for a great Wednesday as we push on together "Creating a Healthier & Fitter You"

We can do this as we stick with our plan and stay focused...

Don't forget to track and stay within your calorie range...

emoticon emoticon

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/20/15 12:33 A

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Evening Hello Team,

Today was an extremely long day all good, I love my Tuesdays and enjoy and thank God for the privilege to teach a beautiful class of special gals! It is an honor to teach Bible and witness such an eager group who wants to study and grow in their walk with Jesus...

I am here late as my Tuesday's are full and when I'm home I need to catch up with my rest.

In spite of that I am here for you and continue to cheer you all on your journey...

emoticon emoticon emoticon emoticon

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/19/15 11:58 P

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Thanks for your prayers, Dar. They are so appreciated.

Hello Team

How are you doing today? Hope you are having a great week. Keep working on your exercises and recording your food. Let's see how well we can do. I'm cheering you on your journey.

Darlene

emoticon emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/19/15 11:42 A

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I'm sorry to hear your niece has passed away. My prayers are with you and your family.
Dar

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/19/15 1:08 A

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Hope things are better for you today, Dar.

Thanks for your message about our crazy weather, Judith. Thankfully we didn't get the thunderstorms, etc., that were predicted. Weather was better today.

Hello Team

I've been a little off lately, as I heard the other day that my niece passed away. The only way we found out was through Facebook. Someone had posted on her page and my brother's family saw it. They asked me if I had heard anything, but I told them I hadn't. My niece, Jo-Anne, who passed away, has two sisters where visiting in Alberta. They're on their way home now and they said they would let us know what is happening with funeral arrangements. Sorry, just feeling so down to think that we had to find out that way.

Hope you're all off to a good start this week. Keep reaching for your goals and cheering each other on. We can do this together.

Darlene


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I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/18/15 8:48 P

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I ate like a pig yesterday and only gained a pound. Today was different I had only a sandwich and forgot to eat breakfast cause I was on the go. Tomorrow I hope I won't forget to eat breakfast like I did today.
Went to the food band and got some water and some veggies in a can and some fruit. I hate being broke cause I don't get paid until next Wed not the Wed but next. It's pitiful to be broke and that is when I skim on food and don't eat much.
Dar

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Good Morning emoticon

Darlene, I heard about your stormy weather, it was featured on our nightly news, hope today is better, stay safe and warm...Blessings on your day and week ahead... emoticon

Food For Thought: God has given us "Life and given us Abundant Life"!

He desires the very best for each of His children. And that is ďLiving WellĒ

Letís get "Fit Together" with eating right, exercising daily and staying within our optimal weight and calorie range.

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Hello Team

Hope you all had a blessed weekend. Hope your day was better than mine. Had lots of rain and wind throughout the day and expecting snow or freezing rain over night.

I'm cheering you on your journey. Keep pushing.


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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Darlene, I so agree, our Lord will help us as we keep walking with Him on our journey...

Happy Victoria Day to all my friend's...Today is a lovely sunny warm day...We are all enjoying this blessed Sunday and enjoying our holiday weekend...

Hope you all are enjoying your day...As always I stand with you Team and cheer you on your journey...Let's Keep Shining and Sparking for Jesus and be the best we can be...

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5/17/15 12:14 A

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Hello Team

Hope you're having a blessed weekend. Keep walking with God. He will help us on our journey.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/16/15 3:21 P

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Good Afternoon emoticon

Wishing you a Successful and Productive Saturday & Weekend ahead...

Let's Spark on Together, remembering to track everything and stay within our calorie range, pushing forward and keeping our eyes fixed and focused on the finishing line..

We can do this in God's Strength Together...

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Good morning everybody, So how is your weekend so far. Mine is going fine.
Keep on tracking and working out and most of all after working out rest cause if you do more you will be tucker out like I do. But keep on working out and you will go far.
Dar

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Evening emoticon Team,

Dar; happy you got your cell phone working...good job on your walking...keep up the great work...Have a great weekend... emoticon

Here in Canada we have a long weekend, celebrating Victoria Day on Monday...



Happy Victoria Day Long Weekend, as always I cheer you on for a fabulous weekend, let's keep pushing on ahead 1 step at a time... emoticon emoticon emoticon

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You know what I think. They should have smart phones for smart people and dume phones for people like me. At least I got my walk in for the day. But after I got home I got so tired I took a nap for 2 hours and didn't get up until 5:30 this evening. And would you believe I'm tired again and I feel like going to bed right now but I have to stay up a little bit longer before I hit the bed.
Right now my shoulders are hurting and my neck is also sore but I have to put something on my neck to get the pain out. When my head his heavy my shoulders hurt. You can say I'm falling apart.
Dar

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Glad you were able to get your cell phone working, Dar.

Hello Team

Hope you're having a fantastic week. Hope the weather is nice for you. We had a lovely day today. Temps around 65 F. I enjoyed knitting club, and then shopping with my friend. We stopped for supper before we went home.

Hope you're continuing to work on your goals. Let's see how well we can do. I'm rooting for you.

Darlene


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I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/15/15 5:49 P

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I findly got my new cell phone working. I had to go to the Tacoma Mall to have them fix it for me.
Still have to learn how to work it so I can do more on it.
Dar

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5/15/15 12:33 A

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Dar, glad you were able to enjoy a nice birthday lunch with a friend. emoticon .

Hello Team

How are you doing? I'm thinking of you and cheering you on your journey. Together we can reach our goals.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/15/15 12:19 A

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I had a real nice lunch at Applebee's and I had a spinach and shrimp salad and that tasted great. I wish I had more.
Dar.

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Dar; Hope you enjoyed a Birthday lunch with your friend, and here's hoping you can hold your Bible Study at your place, that would be so nice... emoticon emoticon

I wrote early this morning so will let you all read my blog below, as always cheering you on for a great day... emoticon emoticon

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5/14/15 2:52 P

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Going out to lunch with one of my church friends for a late birthday.
I asked one of my friends to see if we can have Bible study here at my place but in the office and now I have to ask the manager to see if she says ok. Let you know.
Dar

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Good Morning emoticon

Wishing you a Bright and Cheery Thursday ahead..



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5/14/15 12:58 A

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Evening emoticon Team

I encourage you today to keep your eyes fixed on your journey & allow Jesus to walk you through your day & week ahead. No matter what you face He is with you every step of the way... emoticon


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5/14/15 12:25 A

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Welcome back, Dar

Those are lovely arrangements, Judith.

.Hello Team

Hope you're week is going well. How are you doing with your goals? Are you recording what you eat? Keep track of things then you can see where you need to change something. Let's keep pushing. We can do this together.

Darlene





Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/13/15 3:14 P

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I didn't have the internet until today sorry about that. But I'm back now.
Dar

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Hope you all had a good day. As always I cheer you on your journet.

I had a very long day, left house at 8:30am to teach my class and returned home at 3pm & put together 2 Floral China Tea Cup and Saucer floral arrangements for tonightís meeting, I then left the house at 5:30 and got home at 10pm, yes a super long day...I am here for a wee while then I will catch up tomorrow... Hope you enjoy the Floral Arrangement...I also finished my #6 dish cloth today also...





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5/13/15 12:12 A

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Hello Team. Hope you're having a great week. How are your goals going? Are you reaching for them? Don't give up hope. Keep working and you will be sure to reach them. I'm cheering you on.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/12/15 12:20 A

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Glad you enjoyed your Mother's Day, Judith.

Hello Team

Hope you're all doing well this week. Keep working on those goals. Let's cheer each other on. Together we can do it. I'm rooting for you.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/11/15 4:05 P

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Afternoon emoticon Team,

Hope you all had a blessed Sunday and for those Mother's here hope your day was both special and blessed.

As for me, it was a most blessed day. sorry I was MIA here as I was out of town celebrating Mother's Day with my family at my son's home!

As always I cheer you on your journey, let's keep focused and keep moving on together. We can in God's Strength!

emoticon emoticon emoticon

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5/11/15 1:06 A

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Hello Team

Hope you had a fantastic day. Wishing a Happy Mother's Day to all the mom's out there. Hope your day was blessed.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/10/15 11:43 A

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Good Morning Team,

Wishing you a beautiful day...Let's keep Sparking and make our day and week great...

emoticon Happy Mother's Day emoticon to all the Mom's here, enjoy your day!

emoticon emoticon

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5/10/15 1:11 A

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Hello Team

Hope you're having a great weekend.

Happy Mother's Day to all those celebrating. Hope your day is extra-special. Enjoy your church service.



Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/9/15 10:38 P

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Hope your Saturday was blessed, mine was busy bot all good, looking forward to tomorrow's special Mothers Day service, our Church always has a special speaker and something for all the Mom's in the congregation.

Hope you all have an awesome Sunday and enjoy your Church Services....God's Blessings

Let's keep Sparking & Shining for Jesus... emoticon emoticon emoticon emoticon

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5/8/15 2:14 P

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Happy Mothers Day Weekend to all the Mothers here, hope your weekend is blessed indeed!



Also wishing you a fabulous Friday and Weekend, Let's keep Sparking & Shining for Jesus..

emoticon emoticon emoticon emoticon

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Good Evening Team.

Hope you all had a great Thursday, mine was lovely, beautiful sunny skies and 70 degree temps, the next 3 days forecast is 75 and 76 degree temps and heaps of sunny skies. So all good weather wise.

I saw my doctor today and is pleased with my progress, said I was doing all the right things..

Anyway thanks or Sparking with the Team, you all are doing great.. Let's continue to keep pushing and be the best we can be in God's Strength 1 step at a time... emoticon emoticon emoticon

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5/7/15 12:06 A

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Thanks for passing that on, Judith.

Hello Team

Well, it's already the middle of the week. How are you doing on your goals? Let's keep cheering each other on. Hope you're having a great week.

Darlene


Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/6/15 11:31 P

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Hello Team,

The following message came from Coach Jen:

"Hello

Today we added the ability to receive SparkPoints for liking friend feed items, team wall posts, and blogs. This is a new SparkPoints task listed under the community section of Daily SparkPoint Challenges. You can receive 1 point per like, up to 5 per day.

We also added SparkPoints for commenting on someoneís team wall post. These points feed into the existing Post to SparkTeam and Message Boards challenge also under Community in Daily SparkPoint Challenges.

Thanks!"

I encourage you all to check out this new feature..
Judith

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emoticon Darlene, sorry you were not feeling well and was in so much pain, I hope that today was easier for you and you are feeling stronger with less pain...we always miss you when you are not here, my prayers are with you my friend.... emoticon


Let's have a successful rest of the week and keep focused, pushing on to meet our goals and fulfill what the Lord has for us today,

emoticon emoticon emoticon

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Hello Team sorry I missed yesterday. My whole body was in a lot of pain when I got home last night, and I had to take something for it. My body wouldn't allow me to do anything but sleep.

Hope you're off to a good start this week. Have you set some new goals? Keep running the race. Don't give up. Let's cheer each other on. I'm rooting for you.

Darlene

emoticon emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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We serve a Mighty God who loves us and cares about every detail in our lives.

He cares and sees our struggles with health issues weight loss and even trying to maintain our weight.

There is nothing He does not see, His eyes are on the sparrow.

Let's keep close to God and keep our eyes on Him...He loves us with an everlasting love!

emoticon

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5/4/15 11:41 P

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Evening emoticon Team,

Food For Thought: An Athlete keeps pushing on, even if he stumbles, he picks himself up & keeps going, keeping his eyes on the Prize.

Letís keep pushing on keeping our eyes on the prize, remembering, when we hit those bends and stumble itís never the end of our journey!.

So instead of quitting letís keep pushing on together 1 step at a time...

emoticon emoticon


Edited by: JUDITH316 at: 5/4/2015 (23:42)
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My brother and I got this song stuck in our heads and I remembered the song from the Chipmusks and it was the Witch Doctor song. I don't know if it would come out here but I'll try. Oo Ee Oo Aa ting tang wata wata bing bang. But he called me this morning and said it to me as a good morning song. What away to wake up. But we had a laugh. Still going to go over there tomorrow afternoon early evenong.
Dar






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Going to the doctor's today to see about this darn cough and I think my cold is coming back again. I hope not.
Let's keep pushing and see how we did this week. I'm going to say teeny weeny steps are better then nothing. And one day at a time with the help of God on our side.
Dar



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Hello Team

Hope you all had a fantastic weekend. Did you get some exercise in and track your eating? Let's see how well we can do this week. Let's cheer each other on. We can do it.

Darlene

emoticon emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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JUDITH316's Photo JUDITH316 Posts: 175,844
5/3/15 11:38 P

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Darlene, thanks and hope you had a blessed weekend also... emoticon



Let's have a Fabulous week ahead, cheering you all on...

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FLEMIDG's Photo FLEMIDG Posts: 47,374
5/3/15 12:21 A

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Hello Everyone

Hope you're enjoying a blessed weekend.

Use the nice weather as an excuse to get out and spend some time in the great outdoors. Do some walking emoticon or sight seeing. emoticon It's a great way to get in some exercise.

Darlene

emoticon emoticon emoticon

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

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5/2/15 11:03 P

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Evening emoticon

Let's seize the moment and purpose in our hearts that today starts us on a journey of healthy living by getting proper exercise and staying within our calorie range and eating a healthy diet...

Let's make today the greatest one ever 1 step at a time emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/2/15 10:49 P

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I went to the store earlier and by the time I got home I forgot a few things so I went back and got them and it was a nice walk this time cause I took my time. I called my brother to see how my mom was doing and he said that she is fine. She is not loopy and she is eating more so I'm happy about that. I might be going to my brothers to help with my mom on Tuesday afternoon after her doctors apt but don't know when I'll be back. If I don't go then I'll write to the team and tell them how she is doing.
Dar

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5/2/15 6:49 P

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Dar, sorry to hear this about your toe, hopefully it feels better soon...will keep you in much prayer concerning your all over body pain...Take care my friend and emoticon emoticon

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/2/15 4:34 P

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Some how I hurt my big left toe while I was going down the stairs to get the mail but going up isn't bad but who will do it for me no one will. And later on I'm going to the store to pick up a few things. I shared a cinnamon roll with my granddaughter and we both got a half. Some how I hurt all over.
Dar


Edited by: DARLENEBUNCH at: 5/2/2015 (16:34)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
5/1/15 11:23 A

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Yesterday I washed the kitchen floor and did the laundry and my back was killing me and today my neighbor and I are going to the food bank and then I have to pay couple of bill which I hate but it has to get done. And then I'm going shopping for some food which the food bank don't give out.
Dar


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JUDITH316's Photo JUDITH316 Posts: 175,844
5/1/15 6:40 A

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Good Morning emoticon

Today starts a Brand New Month that will lead us on the Journey of Healthier Living, let's be persistent and keep our eyes focused on the finishing line!

"New month, New day, New start = New Me"




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