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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
5/9/18 12:06 A

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Unexpectedly busy week at work. All my best to you all always. Janette

Janette, Leader of the Wii Fit Plus Team.


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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
5/8/18 2:35 A

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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/21/18 7:29 P

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The rush is over at work on the tax side, so I will be working less hours for my CPA boss. But we had a roofing company move in with us and I will be training with them soon to start helping them with their office work to pick up more hours.

Have a great weekend everyone!

Janette, Leader of the Wii Fit Plus Team.


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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
4/21/18 1:40 A

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FRESHSTART21's Photo FRESHSTART21 SparkPoints: (3,842)
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4/20/18 4:00 P

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Hello, I am Jackie.
We are worthy of love and joy. As is. Right now.
Adapted from Brene Brown.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/16/18 2:02 A

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FRESHSTART21's Photo FRESHSTART21 SparkPoints: (3,842)
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4/16/18 12:24 A

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Looking forward to another week of healthier eating and more active lifestyle.

Hello, I am Jackie.
We are worthy of love and joy. As is. Right now.
Adapted from Brene Brown.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/14/18 1:44 A

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emoticon emoticon It's the weekend! WooHoo!

Janette, Leader of the Wii Fit Plus Team.


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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
4/13/18 11:45 P

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Another good day. emoticon

~~~Fall down 7 times, stand up 8~~~
JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/13/18 9:53 A

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WooHoo, it is Friday! Have a great day and weekend! Janette

Janette, Leader of the Wii Fit Plus Team.


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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
4/13/18 2:57 A

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Had a great day and feeling blessed!

~~~Fall down 7 times, stand up 8~~~
JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/13/18 12:34 A

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One minute at a time, one day at a time! I hear you! All my best to you always. Janette

Janette, Leader of the Wii Fit Plus Team.


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FRESHSTART21's Photo FRESHSTART21 SparkPoints: (3,842)
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4/12/18 3:43 P

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Having one of those days when nothing is going as planned. So, just rolling along with the flow... emoticon

Hello, I am Jackie.
We are worthy of love and joy. As is. Right now.
Adapted from Brene Brown.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/10/18 10:32 A

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thanks! Have a great day!

Janette, Leader of the Wii Fit Plus Team.


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FRESHSTART21's Photo FRESHSTART21 SparkPoints: (3,842)
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4/9/18 4:09 P

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Same to you!

Hello, I am Jackie.
We are worthy of love and joy. As is. Right now.
Adapted from Brene Brown.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/9/18 10:07 A

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Have a great day!

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
4/8/18 7:25 P

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The next few weeks will probably be really busy with work. Have a great new week everyone! Janette

Janette, Leader of the Wii Fit Plus Team.


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FRESHSTART21's Photo FRESHSTART21 SparkPoints: (3,842)
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4/8/18 12:50 A

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Busy day with Mom and did not sleep well last night. But I feel great because I resisted all the pastries and selected an orange for a snack.

Hello, I am Jackie.
We are worthy of love and joy. As is. Right now.
Adapted from Brene Brown.


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ERICALEAHA's Photo ERICALEAHA Posts: 5,510
4/6/18 11:42 A
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*****Minnie*****
Southern, California Pacific Time Zone
CL for "Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge
*******Nothing Will Work Unless You Do! John Wooden ********


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/18/18 12:37 A

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Doing great today, resting and enjoying some TV with hubby

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/14/18 1:12 A

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FF for desert today

Kathryn
Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/13/18 12:44 A

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It happens! I had to work late tonight, my bf bought hamburgers and mine sat for about an hour before I got home. Was so tire and hungry I didn't even try to warm it up, I just ate it cold.

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/13/18 12:17 A

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Had Frosted Flakes for dinner tonight not to healthy. Tomorrow I can go back to eating healthy.

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/12/18 12:52 P

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New week new start or just keep doing what works for you. Served hubby his dinner on 7 1/2 inch plate last night. His plate is white with a wide line around that makes it a 9 inch plate but I just fill in the white part. He said he got enough to eat and was full.

Kathryn
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/12/18 1:17 A

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Thanks so much!

All my best to you too! Have a great new week!

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/10/18 11:15 P

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Sorry the cut was so long but good that it will hide in your smile line. Take care of yourself, eat your proteins it helps with healing. That's what they told me when my hubby got his neck surgery.

Doing good on my new thing of eating breakfast and dinner on 7 inch plate.

Edited by: CHANGING-TURTLE at: 3/10/2018 (23:16)
Kathryn
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/10/18 4:44 P

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Thanks! My face still hurts especially when moving my mouth for talking and eating and such. I got to change the bandage today and clean up the wound, so I got to see it is a pretty big cut going down from the crease of my smile from my nose down to besides my mouth. They had a huge gauze bandage on it and I was hoping to make it smaller, but couldn't by much. But at least I will get the stitches out in a week and they said it should heal nicely and kind of hide in my smile line. Just going to take it easy this weekend. Take care

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/9/18 5:25 P

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emoticon hope you can heal quickly. Take care of yourself.

Wanted to ride my exercise bike this afternoon but to tired. I did do my morning walk but am just to tired in the afternoon. Hubby says I can ride in the morning and that is what I want to do.

Kathryn
Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/9/18 5:02 P

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All my best to you!

Only worked a really short shift today, still recovering from my skin cancer surgery on my right cheek yesterday morning. I am on restricted movement and diet until tomorrow afternoon. Was suppose to mostly rest for 3 days, do ice packs and limited movement for 48 hours.

Woke up this morning and the corners of my eyes are looking like they might turn black and blue, which was some thing I was told could happen.

Take care, Janette

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/8/18 2:23 P

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Just left my appointment with my nutritionist and we see my weight is at a plateau due to me doing the same exercise for so long. Am going to ride my exercise bike shake my body up and see if I can lose some more weight.

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/7/18 6:48 P

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Took a nice 38 minute walk this morning, feel great it was in the 50 and clear.

Kathryn
Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/7/18 4:28 P

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Great!

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/6/18 10:09 P

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Everyone here is happy with what I did for the locks now they want me to fix the stopped up shower drains lol

Kathryn
Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/6/18 9:48 P

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Great Kathryn! Oil helped the work one too, but not enough that the landlord or guy from the roofing company that is moving in wanted to forgo replacing the lock. So we got a brand new lock and new keys Monday.

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/5/18 6:59 P

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Oiled the lock and now it works great

Kathryn
Sacramento, California
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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
3/5/18 4:02 P

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/4/18 7:06 P

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I am having a problem with the lock to our apartments, the one to get in the front door. I think I will oil it

Kathryn
Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/3/18 12:43 P

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I worked a split shift yesterday. We are having a roofing company move into our office with us. I will be working as the office manager for both companies soon. I had a key made so the roofing company can move in to the spare room in the office starting today. The lock on the front door was acting up more and more though, so I had the landlord send over his locksmith to look at it. They are going to come back Monday morning and install a new lock and re-key it for us. But in the meantime the guy from the roofing company that came for the key sprayed some lucubrating oil in it and it helped, so he should be able to get in this morning and start moving their office stuff into the room. I will still have to talk to them more next week or the week after that to finalize paper work to start working for them. So some of the details are still up in the air right now, but I know it is going through. Sounds like between the two companies they will keep me really busy. Probably be working full time hours or more each week?

It is a cooler, cloudy, windy and wet one here right now. So not sure if the roofing company will go through with starting to move in today, or if they will wait until tomorrow when it is supposed to still be cool but at least mostly sunny, instead of raining on and off like today. Or wait until sometime next week or so.

Have a great weekend.


Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
3/2/18 6:17 P

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Took two short walks and sm eating on track no junk food

Kathryn
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
3/2/18 4:38 P

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Getting a lot of walking in with work and errands during the week. Weekends will probably be rest days or house work. I should be working full time for now on really soon.

Janette, Leader of the Wii Fit Plus Team.


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TEAGIRL49X2's Photo TEAGIRL49X2 Posts: 646
3/1/18 2:51 A

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Had an awesome Wednesday. Got so much done! Feeling great!

~~~Fall down 7 times, stand up 8~~~
CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/28/18 10:40 P

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Took Monday off from my morning walk as we were having a record breaking hail storm here in the Capitol city

Kathryn
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
2/26/18 8:39 P

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Took a rest weekend and it was nice.

Janette, Leader of the Wii Fit Plus Team.


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ERICALEAHA's Photo ERICALEAHA Posts: 5,510
2/25/18 12:21 P
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Feeling rested had a great night sleep emoticon

*****Minnie*****
Southern, California Pacific Time Zone
CL for "Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge
*******Nothing Will Work Unless You Do! John Wooden ********


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/24/18 1:26 P

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Enjoy your Me time, we all need that. It is nice to have family visit but better when they leave emoticon

Just walking the 30+ minutes to the supermarket, nice day for a walk

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Sacramento, California
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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
2/23/18 5:14 P

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It has been a busy week! And the bf's son has been home from school all week because of school holiday, and his mom has been on a business trip. Glad for the weekend and his mom coming home today and taking him back for the weekend. Will be nice to just rest up again this weekend to gear up for another busy week next week. Take care everyone! Janette

Janette, Leader of the Wii Fit Plus Team.


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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/21/18 9:03 P

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Scale going down

Kathryn
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/19/18 8:53 P

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Doing Lean for Life diet and doing good on the eating plan.

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/18/18 7:09 P

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Binged out last night (share more on my binge team)

Walked for almost an hour today bought new diet book giving it whole hearted effort

Edited by: CHANGING-TURTLE at: 2/18/2018 (19:09)
Kathryn
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/17/18 6:05 P

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Last nights dinner was too high processed carb have a water weight gain today. Am aiming for less processed carbs today. Am having more veg and fruit today.

Walked for an hour this morning it Is such a nice day clear and in the 60.

Edited by: CHANGING-TURTLE at: 2/17/2018 (18:06)
Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/16/18 12:55 P

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Last night I enjoyed some berries with whipped cream from a can have not had that for many years so really enjoyed it today back on track I seem to be maintaining my weight not losing not gaining and I'm not really happy with that but will take it.

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/15/18 11:41 A

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Back on track today eating low calorie meals and no snacks

Kathryn
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/14/18 10:48 P

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Having a candy day going back on track tomorrow

Kathryn
Sacramento, California
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/12/18 4:27 P

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Doing Special K protein shake fast today

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/11/18 5:00 P

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Doing fine watching the sun peak through the clouds

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 19,416
2/10/18 2:43 P

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Beautiful day today and I am stuck inside doing laundry. Oh well I get to climb up and down the basement stairs doing it so getting a little exercise. The weather has been so nice and have been able to get out and do some days walking. Taking walks is my favorite type of exercise. It had been so nice that I put away my winter clothes and have the spring ones ready to wear.

Kathryn
Sacramento, California
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ERICALEAHA's Photo ERICALEAHA Posts: 5,510
2/7/18 4:00 P
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I am not feeling well today stayed home from work.

*****Minnie*****
Southern, California Pacific Time Zone
CL for "Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge
*******Nothing Will Work Unless You Do! John Wooden ********


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
2/4/18 7:51 P

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still under the weather, with new symptoms popping up. Take care

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
2/2/18 8:13 P

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Had shots for Hep A & B Tuesday, and hadn't felt myself since, but luckily feeling better and better each day. Did really good today. Got a lot of walking in with work and errands.

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
1/29/18 11:25 P

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Worked a long day today. Tomorrow I am off, I have a routine drs appt. Take care.

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
1/28/18 1:05 P

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The boss is in town, I am supposed to go meet him at the office later this morning. Take care

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
1/28/18 2:05 A

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I did some sorting and moving stuff around today. Gathered stuff for my taxes, made notes for my drs appt Tuesday, and did some stuff for work.

Janette, Leader of the Wii Fit Plus Team.


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JMAHNKEN's Photo JMAHNKEN Posts: 17,731
1/26/18 8:51 P

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I did a lot of walking with work and errands today. A lot of stretching in between doing data entry at work and at home. Squats and other stuff.

Janette, Leader of the Wii Fit Plus Team.


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