Group photo
Author:
CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (138,104)
Fitness Minutes: (74,979)
Posts: 3,079
8/1/18 5:37 P

My SparkPage
Send Private Message
Reply
You have got this!!!

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 1.2 
0
3.75
7.5
11.25
15
LITTLEGUYSMOM1's Photo LITTLEGUYSMOM1 Posts: 10,532
7/29/18 2:22 P

My SparkPage
Send Private Message
Reply
*1 drink my water
*2 get some sort of activity daily (30 minutes minimum)
*3 track my food
*4 5,000 steps daily(upping every month)

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Winter Challenge - Starfish team
Ohio - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


 Pounds lost: 4.2 
0
12.75
25.5
38.25
51
CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (138,104)
Fitness Minutes: (74,979)
Posts: 3,079
6/28/18 8:30 A

My SparkPage
Send Private Message
Reply
Great goals @LINDAK25 emoticon emoticon

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 1.2 
0
3.75
7.5
11.25
15
LINDAK25's Photo LINDAK25 Posts: 7,609
6/27/18 11:33 A

My SparkPage
Send Private Message
Reply
Here are my summer goals:

1. If you eat it, write it down.
2. Move!
3. Sleep well.
4. And yes, drink water.

"If you can dream it, you can do it." Walt Disney
CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (138,104)
Fitness Minutes: (74,979)
Posts: 3,079
6/26/18 8:30 A

My SparkPage
Send Private Message
Reply
Goal #1 - survive the summer heat!
Goal #2 - eat right
Goal #3 - drink LOTS of water

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 1.2 
0
3.75
7.5
11.25
15
Page: 1 of (1)  

Report Innappropriate Post

Other SparkNorthCarolina - The Official Team General Team Discussion Forum Posts

Topics:
Last Post:
11/1/2017 1:38:51 PM
1/31/2018 1:15:17 PM
5/11/2018 10:28:44 AM
2/23/2018 7:03:17 PM
3/1/2018 8:25:58 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x27875x69306985

Review our Community Guidelines