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1/3/15 10:21 P

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1/3/15 8:52 P

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Evening

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1/3/15 10:05 A

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Morning

Laughter is inner jogging.
Norman Cousins

SWEAT IF FAT CRYING
Fitbie



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12/30/14 8:55 P

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MORNING

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MONDAYLINS's Photo MONDAYLINS Posts: 4,700
12/30/14 3:50 P

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I walk throughout the day, any time there is time to spare.


co-leader of Crock Pot Cooking & Recipes team
member of SP since May 2010


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12/19/14 3:29 P

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morning and sometimes in the afternoon if I am out.

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GOLFGMA's Photo GOLFGMA Posts: 22,237
12/19/14 6:43 A

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anytime I have some minutes to spare

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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11/14/14 6:15 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
11/14/14 7:09 A

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All

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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11/9/14 6:01 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
11/8/14 7:14 A

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All of those depending on where in the day it fits best. For me everyday is different.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/26/14 7:29 P

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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
10/26/14 3:18 P

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today it will be late afternoon

Courage is resistance to fear, mastery of fear, not absence of fear.


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10/25/14 11:21 P

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10/25/14 9:06 A

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Typically in the afternoon --

Happiness is a choice we all make everyday. Choose happiness.
Do or Do Not, There is NO try!


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10/24/14 1:28 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
10/24/14 8:44 A

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Intervals of 10 and 30 minutes through out the day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/14/14 1:41 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
10/14/14 8:45 A

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I walk several times a day in intervals of 20 - 30 minutes. Wearing a tracker I can be sure to get my goal of 10,000 steps daily (6 days a week)

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/13/14 5:23 P

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10/13/14 12:18 P

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I walk in the evening by force meaning if I had my choice my workday would end much earlier and I would walk both in the morning and in the afternoon.

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10/5/14 7:43 P

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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
10/5/14 7:38 P

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usually in the afternoon or evening

Courage is resistance to fear, mastery of fear, not absence of fear.


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9/30/14 4:03 P

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8/31/14 9:35 A

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Prefer evenings, but whenever I have or make the time

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GOLFGMA's Photo GOLFGMA Posts: 22,237
8/24/14 7:33 A

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I walk anytime of day. I love walking to videos where we min in several steps, knee lifts, arm movements etc.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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APONI_KB's Photo APONI_KB Posts: 499
8/18/14 8:34 A

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mornings - I got that started back when I worked for a public accounting firm. There was just no telling when I would get off work so if I didn't run in the morning it wasn't going to happen. Now I'm in a more reasonable job, but I find that I start the day more awake and ready to go if I can get in a workout before I get to the office.

"There's so much to discover,
think how much wiser we'll
be at the end of all this"
doctor who



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8/13/14 6:49 P

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I love to walk anytime of day :) Walking is my favorite activity and exercise and I need to get back into it more *sighs* Stupid health issues holding me back!



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GOLFGMA's Photo GOLFGMA Posts: 22,237
8/4/14 9:01 A

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Walked late in the day yesterday, mostly in the shade.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 22,237
7/26/14 6:50 A

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I walk any chance I get, even marching in place while waiting for water to boil for tea. I sometimes just set a time for 30 minutes and walk using Leslie Sansone steps while I watch something on TV. Doesn't take much space to walk in place, do knee lifts, and other Sansone steps. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/19/14 8:35 A

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Morning and afternoon. Sometimes in the evening with hubby.

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GOLFGMA's Photo GOLFGMA Posts: 22,237
7/19/14 7:30 A

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All of those and in between!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/15/14 3:05 P

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Morning and afternoon

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CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (11,598)
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7/15/14 8:58 A

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Both

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


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6/20/14 4:03 P

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Morning

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (125,106)
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6/20/14 9:50 A

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I prefer to walk in the morning, before the heat sets in.

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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5/30/14 8:03 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
5/30/14 6:43 A

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Both

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/29/14 7:54 A

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BGOLIC's Photo BGOLIC SparkPoints: (29,565)
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5/28/14 7:13 P

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Morning

Will it be easy? Nope
Will it be worth it? Absolutely !


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5/3/14 6:29 A

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OSDOWNS's Photo OSDOWNS SparkPoints: (107,005)
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5/2/14 9:59 A

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Usually morning

Sarah

EST


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GOLFGMA's Photo GOLFGMA Posts: 22,237
5/2/14 7:05 A

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I fit in walking according to plans or the day. Most times it seems late in the afternoon works best.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/14/14 8:55 A

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SLWINES01 SparkPoints: (1,729)
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1/13/14 5:51 P

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the evening with my dog provided the weather isn't insanely too cold

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1/12/14 10:30 P

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Midday

Dead Last Finish is greater than Did Not Finish, which trumps Did Not Start.


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1/12/14 7:37 P

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1/12/14 1:36 P

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The walking I do is dog walking (haha), and she goes morning, afternoon and evening. We usually go around the block to give her enough time for her business. This is usually 1 hour total walking for me in a day. If I walk for exercise (which I haven't done in a while now), it's morning.

"If you don't drop the hoop, you aren't pushing yourself enough!"- Unknown

"I know God won't give me anything I can't handle. I just wish he wouldn't trust me so much!" -- Blessed Mother Teresa





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12/22/13 3:30 P

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Morning

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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
12/22/13 1:42 P

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Mornings on the weekends and days off. Afternoon when I can sneak away from work. Evenings when I haven't gotten it done yet.

Courage is resistance to fear, mastery of fear, not absence of fear.


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12/15/13 10:57 P

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GOLFGMA's Photo GOLFGMA Posts: 22,237
12/15/13 7:01 P

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I walk anytime I find the time, usually morning or late afternoon.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/1/13 4:57 P

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Morning.

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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
12/1/13 8:08 A

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During the week-I walk my dog after work,But on the weekend I walk during the morning or day.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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11/26/13 6:21 P

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11/26/13 11:50 A

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I try to walk either in the late afternoon or early evening. Especially now that it's cooler I won't have to worry about roasting to death.

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9/21/13 9:01 P

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Morning.

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9/21/13 5:12 P

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on my days off from work I am getting out there more in the mornings due to the cooler temps -Loving that one! Otherwise in the evenings I am trying to get out there when no humidity is around.



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9/13/13 8:28 P

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Morning.

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9/13/13 9:03 A

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Sometimes in the morning and sometimes in the afternoon. It depends on my schedule. emoticon

With God all things are possible.
Life isn't about waiting for the storm to pass;
It's about learning to dance in the rain.
I am still living on the green side of the grass!


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9/9/13 4:15 P

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Morning

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ALLIEAUNT's Photo ALLIEAUNT SparkPoints: (3,766)
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9/8/13 8:52 P

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I must admit....I am a bit jealous...you get to walk at the beach!!! My favorite place to visit! But happy for you!!

"People with goals succeed because they know where they are going"-Earl Nightingale


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9/8/13 6:05 P

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Morning

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9/8/13 9:32 A

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Usually the morning but twice a week I meet friends and walk in the evening

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


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9/7/13 10:57 P

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Late morning to early afternoon at the beach

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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9/2/13 9:55 P

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Morning.

GOING FOR THE NEW AND FITTED ME


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,539
9/1/13 5:24 P

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Q: Do you walk in the morning, afternoon, or evening?
A: Yes.

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


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8/9/13 4:25 P

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I like morning better than any other time of the day.

GOING FOR THE NEW AND FITTED ME


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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
8/8/13 12:40 P

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During the summer I have been pretty diligent about walking both in the morning and in the evening. When I get back to work next week I will have to work hard to keep up a walking habit in the evenings. It gets really hard when the time changes and the days get short!

Courage is resistance to fear, mastery of fear, not absence of fear.


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8/7/13 9:30 A

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Morning. Monday, Wednesday, and Friday I do aerobic. On Tuesday and Thursday I walk or workout in the gym. In the evening I walk with hubby. But morning is my thing.

GOING FOR THE NEW AND FITTED ME


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DBELLE39's Photo DBELLE39 SparkPoints: (277,753)
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8/5/13 7:35 P

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Late afternoon is the only time that works for me with my schedule, however, I've been going to the mall & walking at lunch lately.

Donna B.

Starting Weight 187
Goal Weight 135

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MAGA99's Photo MAGA99 Posts: 14,317
8/5/13 4:31 P

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I prefer the morning but when its hot I do the evenings

My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,086
8/5/13 1:39 P

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Mornings have always worked for me when I am more energetic for cardio.

Sharon emoticon

Sharon/sunshineyourway
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03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring
10/06/18 Race 13.1 Fall
11/04/18 Raleigh City of Oaks HM
04/02/17 Raleigh Rock N Roll Half Marathon 2:09:08
06/03/17 Raleigh Race 13.1 Spring 2:12:17
10/07/17 Raleigh Race 13.1 Fall deferred
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*04/10/2016 Rock N Roll Raleigh Half Mar


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SUZYMARC's Photo SUZYMARC SparkPoints: (156,869)
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8/5/13 10:33 A

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I was wondering what time of the day works best for you to stay consistent with an aerobic/cardio level walk?

Do you stay more consistent with a early morning walk, lunch break afternoon walk, after dinner evening walk, or walking the dogs?

For me my most consistent way to get mileage in is walking the dogs. On my days off from work I do my best to get an morning/afternoon walk in.





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