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DSJB9999's Photo DSJB9999 Posts: 6,692
5/20/19 10:36 A

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Sorry I didn't comment on this as I hadn't seen it till today. Green days does work and its very filling, though the new version only wants you to have 1 B section rather than 2 on tge green plan, though you can have 2 A's on the new plan whereas the green plan only let you have 1 of them. X emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
CD22501331 Posts: 1,381
4/17/19 3:07 A

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That's encouraging - have been thinking of cutting down the amount of meat we eat. Plenty of green days would be a good way to do it.

JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
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4/16/19 4:02 P

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I always did the green plan because I was a vegetarian. It worked well for me.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
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CD22501331 Posts: 1,381
4/16/19 3:54 P

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I have now ordered the newer version - I'm thinking it is probably simpler? - but I think also there may be benefits to doing the original and green plans - I know some did alternate days on red and green and think I may do mainly new with some red and green days to mix it up a bit?

JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
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4/16/19 5:23 A

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Oh dear Annie...sw haven't officially used that version for many years now.
I can't remember the year they changed to Extra Easy and SP days (speed fruit & veg, protein) they issued new books too to every member.

And then in January this year another version came out. I don't personally have a copy but Donna will have so will explain more details.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
CD22501331 Posts: 1,381
4/16/19 3:15 A

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So the second hand Slimming World books I got from e-bay are from 2012 and have red days and green days - which is fine - but am I right in thinking they don't do red and green days anymore? - and have you found that you prefer one plan over the other (old v new - or red v green)?
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