Group photo
Author: Sorting Last Post on Top ↓ Message:
-H0LY-Y0GA-'s Photo -H0LY-Y0GA- Posts: 2,432
1/21/13 5:09 P

My SparkPage
Send Private Message
Hi folks! As a runner, I count on my Holy Yoga practice to help prevent injury and increase flexibility. How does your yoga practice fit with your other fitness activities? Or are you a yoga-only person? I'd love to hear how yoga fits into the big fitness picture for others. I don't have tons of time to practice, but find that 20 minutes, a few times a week, is very helpful for my body and spirit.

"So if anyone is in Christ, there is a new creation: everything old has passed away, see, everything has become new!"

2 Corinthians 5:17 (NRSV)

Page: 1 of (1)  

Report Innappropriate Post

Other Holy Yoga (Christian Yoga) General Team Discussion Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines