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ELLIE381's Photo ELLIE381 SparkPoints: (145,019)
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1/30/11 8:06 A

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I have never heard of doing anything other than adding them to things. They also are a great thickener.

Ontario, Canada

DOJORAT's Photo DOJORAT Posts: 1,288
1/30/11 8:03 A

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Does anyone here know if chia seeds need to be ground before using?

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda

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