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MINDYJ1's Photo MINDYJ1 SparkPoints: (351,665)
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4/28/19 9:30 P

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Most of the time I get at least 7 hours. I don't sleep as good as I used to.

Trust in the Lord with all your heart!


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LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,696
4/28/19 3:19 P

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Yes, I generally get 7 to 8 hours a night.

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


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KITT52's Photo KITT52 Posts: 99,519
4/28/19 12:42 P

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nope... Im doing good if I get 6 hours a night...
but have been doing better the last 2 weeks

I usually have 3 nights where I get 4 hours a sleep... but always have been a poor sleeper.. even as a kid

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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MONIBELLY's Photo MONIBELLY Posts: 13,566
4/28/19 9:46 A

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sadly, no. I used to and am hoping that when the night sweats stop, I'll be back to normal. So weird that I don't get hot flashes during the day... that would be my preference if I could choose.

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


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YAFENELRA's Photo YAFENELRA Posts: 30,107
4/28/19 9:28 A

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I try to get 8 hours

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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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4/28/19 9:23 A

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I seem to do just fine with about 6 hours of sleep most nights.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 66,331
4/28/19 9:06 A

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Most nights I do


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (119,553)
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4/28/19 8:23 A

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Yes every night.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,565
4/28/19 8:07 A

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Not really. I would like to get about 7 hours each night, but it doesn’t happen.

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,357
4/28/19 7:58 A

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Do you get enough sleep and good rest


Yes, I am very fortunate in that respect.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


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