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WVROSE1's Photo WVROSE1 Posts: 6,107
1/1/19 4:34 P

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WVROSE1's Photo WVROSE1 Posts: 6,107
1/1/19 4:32 P

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I do better when I weigh myself every morning. I have gotten away from that and I going to start it again so I can have some accountability to myself.

CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,271
1/1/19 11:27 A

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I weigh most every day.

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


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TERMITEMOM's Photo TERMITEMOM Posts: 51,734
12/31/18 9:26 P

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I weigh myself every day.

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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LAINIESNEWLIFE's Photo LAINIESNEWLIFE Posts: 61,074
12/31/18 8:09 P

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I judge by my clothes. I only weigh myself once a week.

*~ Lainie ~*
Georgia - EST

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia


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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 7:17 P

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Barbara, I used to do the same thing.....on the scale, on the scale, on the scale. lol. Now only once a day.

Nancy - from Virginia

2013 Ruby-lite of the Year
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BARBARAROSE54's Photo BARBARAROSE54 Posts: 64,300
12/31/18 5:13 P

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I used to be so obsessed with the scale I was on it many times throughout the day, now only one time in the morning before I start my day


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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KATHYJO56's Photo KATHYJO56 Posts: 186,906
12/31/18 2:05 P

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I weigh in once or twice a week and I go by the way my clothes fit also.

KATHYJO56
kathy
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 11:10 A

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Kitt, I know what you are saying. However, you aren't supposed to lose each and every day. I know a lot of people disagree with a daily weigh-ins, but it does work for me. I can see how it would discourage some folks

Nancy - from Virginia

2013 Ruby-lite of the Year
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KITT52's Photo KITT52 Posts: 97,747
12/31/18 11:03 A

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I agree Nancy. But think when people first get started and they dont loose everyday the get discouraged..
Especially if you have a lot of weight too loose.

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 10:46 A

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"They" , whoever they are, says not to weigh each day. For me I found that weighing each day works very well b/c if you gain a lb you can be more careful the next day or so. If you wait a week, you may gain more b/c you didn't know you gained.

Nancy - from Virginia

2013 Ruby-lite of the Year
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KITT52's Photo KITT52 Posts: 97,747
12/31/18 10:44 A

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I agree with Nancy,
I need to go back to that..starting today

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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MONIBELLY's Photo MONIBELLY Posts: 13,081
12/31/18 10:44 A

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I'm the same... scales and clothes. I don't weigh every day, because while I know fluctuations are normal, I get discouraged. Once a week is a better option for me.

Edited by: MONIBELLY at: 12/31/2018 (10:44)
~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

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YAFENELRA's Photo YAFENELRA Posts: 30,076
12/31/18 10:15 A

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The scales and the way clothes fit. Maybe I should get on the scales daily for a month and see how that goes.

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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 10:11 A

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emoticon You know that is the only way for me to maintain......I work very hard at it.

Nancy - from Virginia

2013 Ruby-lite of the Year
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NELLJONES's Photo NELLJONES SparkPoints: (907,500)
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12/31/18 9:56 A

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Same here, Nancy.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 9:45 A

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emoticon

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


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BARBARAROSE54's Photo BARBARAROSE54 Posts: 64,300
12/31/18 9:37 A

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That works for me too Nancy


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 50,018
12/31/18 9:35 A

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What motivates you, the most, to keep on track?

The scale.....I weigh each day and if the scale goes up, I plan the next day very carefully

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of Rootin" for Ruby


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