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KALIGIRL's Photo KALIGIRL Posts: 14,922
11/18/19 7:42 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,733
11/10/19 10:45 P

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You are so right about dressing up oatmeal --- and we've discovered it goes well as a "savory" dish, in case I'm not in the mood for sweeter add-ins like jams, berries, chocolate, etc. There is an oatmeal egg breakfast recipe that we've discovered is especially suited for a light dinner jazzed up with cheese, sauces, etc. I think the recipe we use was originally from SparkRecipes, a variation on the name Oats and Eggs or Oatmeal and Eggs - can't find it now. But there are a lot of Oatmeal and Eggs.. some are obviously intended to be sweet.

recipes.sparkpeople.com/recip
e-detail.
asp?recipe=1043893


ahh here it is! I didn't have it searched in the right order - it's eggs-n-oats. And this particular one has both savory and sweet variations (though I have not yet to try them both simultaneously. Some things just sound like they would set my teeth on edge..).

Of course... eggs technically wouldn't be on a vegan breakfast... so... that's kind of a separate side circus from the original question...(sorry!).

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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KALIGIRL's Photo KALIGIRL Posts: 14,922
11/8/19 9:01 P

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Me too!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
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GLOWINGHEALTH's Photo GLOWINGHEALTH SparkPoints: (1,155)
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11/3/19 10:54 P

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I never get bored with oatmeal because you can dress it up so many ways. This morning I ate grits.

Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


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KALIGIRL's Photo KALIGIRL Posts: 14,922
9/29/19 11:25 A

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Oatmeal with soy milk, blueberries and walnuts

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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31.5
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SHMOOKITTY's Photo SHMOOKITTY SparkPoints: (10,823)
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9/29/19 9:38 A

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I just changed this last week from Belvita breakfast biscuits and KIND breakfast biscuits to 1/2 cup of organic granola with vanilla almond milk. It is much more satisfying and keeps me full longer.


My name is Renee, co-leader, Women Weight Warriors of God, following the McDougall way of eating.

And he said to her, “Daughter, your faith has made you well. Go in peace. Your suffering is over.” Mark 5:34


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,733
9/25/19 1:31 A

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I'm kinda new at this too. Of late, I've been having walnuts, prunes, or other fruits (grapefruit, nectarines, berries, whatever I have.).

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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DAISYPSALM Posts: 9
9/24/19 2:27 P

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Okay, I'm needing some inspiration. What are your favorite vegan breakfasts? Any without eggs?

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