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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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5/25/10 2:31 P

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“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”

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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/25/10 9:14 A

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Loved both of these quotes!

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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5/24/10 8:55 P

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"You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind." -- Darwin P. Kingsley



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REBECKY44's Photo REBECKY44 Posts: 9,900
5/24/10 6:18 P

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"The secret of getting started is breaking
your complex, overwhelming tasks into
small manageable tasks, and then
starting on the first one."
- Mark Twain
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*♥΄¨)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
5/19/10 12:08 P

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Good one!
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"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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5/19/10 10:46 A

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"One has to remember that every failure can be a stepping stone to something better."
**~~~ Col. Harland Sanders ~~~**


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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5/13/10 1:08 P

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“You've got to get up every morning with determination if you're going to go to bed with satisfaction.” George Lorimer

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5/8/10 10:54 P

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"You will achieve your grand dream, a day at a time, so set goals for each day / not long and difficult projects, but chores that will take you, step by step, toward your rainbow. Write them down, if you must, but limit your list so that you won't have to drag today's undone matters into tomorrow. Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal / to do the best you can, enjoy this day, and rest satisfied with what you have accomplished."
- Og Mandino


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REBECKY44's Photo REBECKY44 Posts: 9,900
5/6/10 12:41 P

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"What you get by reaching your
destination is not nearly as
important as what you will become
by reaching your destination."
- Zig Ziglar

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Edited by: REBECKY44 at: 5/6/2010 (12:45)
*♥΄¨)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/30/10 10:53 P

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“The doors we open and close each day decide the lives we live."
Flora Whittemore



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REBECKY44's Photo REBECKY44 Posts: 9,900
4/30/10 3:42 P

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"Everyone who got to where they are
had to begin where they were."
- Richard Paul Evans
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/26/10 4:10 P

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"I don't believe you have to be better than everybody else.
I believe you have to be better than you ever thought you could be."
--Ken Venturi

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REBECKY44's Photo REBECKY44 Posts: 9,900
4/25/10 11:53 A

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"One important key to success is
self-confidence. An important key to
self-confidence is preparation."
- Arthur Ashe
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*♥΄¨)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/21/10 9:19 P

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“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

(this one made me laugh)

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REBECKY44's Photo REBECKY44 Posts: 9,900
4/21/10 5:48 P

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"We first make our habits, and
then our habits make us."
- John Dryden

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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
4/21/10 2:07 P

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Great quote 4terriers!

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/20/10 2:32 P

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"Success is not to be pursued;
it is to be attracted by
the person we become."
- Jim Rohn
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*♥΄¨)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/19/10 5:38 P

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"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." William Durant



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REBECKY44's Photo REBECKY44 Posts: 9,900
4/19/10 9:55 A

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"Success is a state of mind.
If you want success, start thinking
of yourself as a success."
- Dr. Joyce Brothers

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Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/18/10 9:23 P

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"Enthusiasm is the greatest asset in the
world. It beats money and power and
influence. It is no more or less
than faith in action."
- Henry Chester

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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/17/10 12:34 P

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"Always bear in mind that your own
resolution to succeed is more
important than any other one thing."
- Abraham Lincoln
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Edited by: REBECKY44 at: 4/17/2010 (12:34)
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Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/16/10 11:31 A

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"This one step - choosing a goal and
staying to it - changes everything."
- Scott Reed
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/13/10 1:36 P

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"Vitality shows not only in the ability to persist, but in the ability to start over." -- F. Scott Fitzgerald

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REBECKY44's Photo REBECKY44 Posts: 9,900
4/10/10 3:03 P

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"Remember there's no such thing as a
small act of kindness. Every act
creates a ripple with no logical end."
- Scott Adams
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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JFANNY's Photo JFANNY Posts: 183
4/9/10 2:46 P

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Here's one from Mark Twain:

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.


This just reminds us that fitness and weight loss is a process. We need to take it slowly and carefully and not to expect instant gratification.

Keep up the great work Westie Fans! We're all in this together.

Janis


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4/8/10 10:01 P

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"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/8/10 10:00 P

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“I’m a great believer in luck, and I find the harder I work, the more I have of it

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REBECKY44's Photo REBECKY44 Posts: 9,900
4/8/10 9:47 A

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"Successful and unsuccessful people do
not vary greatly in their abilities.
They vary in their desires to
reach their potential."
- John Maxwell
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/7/10 11:57 A

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"Everyone who got to where they are
had to begin where they were."
- Richard Paul Evans
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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4/6/10 4:06 P

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You cannot escape the responsibility of tomorrow by evading it today.

-Abe Lincoln

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REBECKY44's Photo REBECKY44 Posts: 9,900
4/6/10 12:13 P

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"In the confrontation between the stream
and the rock, the stream always wins
- not by strength but by perseverance."
- H. Jackson Brown
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
4/5/10 11:03 P

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Nice!

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/5/10 5:40 P

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"He, who every morning plans the
transactions of the day, and follows that
plan carries a thread that will guide him
through a labyrinth of the most busy life"
- Victor Hugo
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
4/5/10 1:05 P

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Wonderful quotes

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/2/10 12:29 P

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"Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing,
you will be successful."
- Albert Schweitzer

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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
4/1/10 10:07 A

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"To accomplish great things, we must
not only act, but also dream, not
only plan, but also believe."
- Anatole France
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Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/30/10 7:28 P

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"Enthusiasm spells the difference
between mediocrity
and accomplishment."
- Norman Vincent Peale
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The Truth About Persistence
by anthony on September 27, 2007

Persistence is often described as the ultimate key to success, but what most people donft realise is that there are three different types of persistence.

The three types of persistence are:

(1) Blind Persistence

(2) Random Persistence

(3) Planned Persistence

Imagine for a moment that you are standing in front of a safe containing 10 million dollars. The safe has a 4 digit combination lock and if you can find the right combination within 24 hours, you can claim the 10 million dollars as your own.

Blind Persistence

The blind persistence approach is to decide that you know for a fact that the combination is 7318 and to spend the next 24 hours entering this same combination and trying to open the door.

Random Persistence

The random persistence approach is to try different combinations at random and hope that you get lucky. The problem with this approach is that after a few attempts, you won't remember which combinations you've tried and which you haven't.

Planned Persistence

The planned persistence approach is to start with 0000 and then try 0001, 0002, 0003 until you reach the right combination. If you enter one combination every 8 seconds, it will take you just over 22 hours to try every combination possible. This approach therefore guarantees you success.

As you can see, blind persistence and random persistence rarely lead to success. The key to achieving your most important life goals is to learn to use planned persistence.

Here's a real world example to show you what I mean.

Rob is trying to attract more customers to his automotive repair business.

Blind Persistence

He decides to put an A frame sign in front of his shop and waits for the customers to come through the door. Nothing happens He waits for three long weeks before realising that his approach isn't working.

Random Persistence

His next approach is to try as many random marketing techniques as he can think of. He drops flyers into mail boxes, puts an ad in the newspaper and has a glossy brochure printed. He gets a few more customers but doesn't know where they're coming from.

Planned Persistence

Finally, Rob decides to sit down and think things through. He decides to run another ad in the newspaper and to monitor his results by asking every new customer how they found him. After three weeks, his results show that only one customer came from his newspaper ad while 12 customers came in as a result of his mail box flyers. He therefore decides not to advertise in the newspaper and puts the money he saves into expanding his mail box flyer campaign.

Rob is now using planned persistence and is on his way to achieving his goal of building a profitable business.

This Week's Action Steps

(1) Decide on your goal and stick with it.

(2) Understand that to achieve your goal you need to use planned persistence which involves carefully planned experimentation.

(3) Create a written plan of action of things to try.

(4) Try different techniques and monitor your results carefully.

(5) Discard what doesn't work and move on to your next experiment until you find the combination that unlocks your dreams.
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www.anthonyfernando.com/2007/09/27/t
he
-truth-about-persistence/


Edited by: REBECKY44 at: 3/30/2010 (19:33)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/30/10 1:25 P

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"Don't be afraid of the space between
your dreams and reality. If you can
dream it, you can make it so."
- Belva Davis
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Edited by: REBECKY44 at: 3/30/2010 (13:25)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
3/30/10 11:04 A

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Good advice-never give up!!

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/30/10 10:41 A

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"Never give up, never, never give up."
- Winston Churchill
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/28/10 5:43 P

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"You are today where your thoughts
have brought you; you will be
tomorrow where your
thoughts take you."
- James Allen
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Make your visual of where you want to be and you will be.

Edited by: REBECKY44 at: 3/28/2010 (17:44)
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(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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3/27/10 10:10 P

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I am only one; but I am still one. I can not do everything, but I can do something. I will not refuse to do the something I can do.

Helen Keller


 current weight: 155.0 
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REBECKY44's Photo REBECKY44 Posts: 9,900
3/27/10 12:39 P

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"People rarely succeed unless they
have fun in what they are doing."
- Dale Carnegie
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1) Find a quiet spot and at the top of a blank sheet of paper write, "I AM"

(2) Write down a list of your best attributes and character traits

(3) Put your "I AM" board somewhere you will see it regularly and read it everyday

(4) Be aware of your inner self-critic and everytime you hear his or her voice, reject the negative thought and focus on who you really are.


www.anthonyfernando.com/2007/07/12/s
il
ence-your-major-critic/


*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/26/10 11:42 A

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"Only those who dare to fail greatly
can ever achieve greatly."
- Robert F. Kennedy

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One of the most important things to know on your journey to success is that you will occasionally slip up. It’s how you respond to these slip ups that will determine if and when you achieve your goals.



Edited by: REBECKY44 at: 3/26/2010 (11:44)
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Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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REBECKY44's Photo REBECKY44 Posts: 9,900
3/21/10 11:11 P

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Good advice! Thanks for the quote, Maureen.

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Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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3/21/10 9:32 P

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Don't start living tomorrow, tomorrow never arrives. Start working on your dreams and ambitions today.
author unknown

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4TERRIERS's Photo 4TERRIERS SparkPoints: (0)
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3/14/10 8:43 P

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Nobody gets to live life backward. Look ahead, that is where your future lies. -- Ann Landers



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REBECKY44's Photo REBECKY44 Posts: 9,900
3/12/10 12:47 P

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"If you do not hope, you will not find what is beyond your hopes."
St. Clement of Alexandra
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Edited by: REBECKY44 at: 3/12/2010 (12:50)
*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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MOMNINJA's Photo MOMNINJA Posts: 67
3/9/10 9:17 P

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All the quotes are great - but this one is my favorite! Thanks for being such a great Team Leader.

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REBECKY44's Photo REBECKY44 Posts: 9,900
3/8/10 5:48 P

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"The best inspiration is not to outdo others, but to outdo ourselves."

- Anonymous
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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REBECKY44's Photo REBECKY44 Posts: 9,900
2/25/10 12:47 P

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"Go confidently in the direction of your dreams. Live the life you have imagined."
Henry David Thoreau
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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REBECKY44's Photo REBECKY44 Posts: 9,900
2/3/10 3:11 P

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"To do anything truly worth doing, I must not stand back shivering and thinking of the cold and danger, but jump in with gusto and scramble through as well as I can." (Og Mandino)
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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
0
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19
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38
REBECKY44's Photo REBECKY44 Posts: 9,900
2/1/10 10:07 A

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"Goals are the fuel in the furnace of achievement."
Brian Tracy, Eat that Frog

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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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19
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38
REBECKY44's Photo REBECKY44 Posts: 9,900
1/31/10 4:52 P

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"Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress."
--Bruce Barton

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Edited by: REBECKY44 at: 1/31/2010 (16:55)
*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
0
9.5
19
28.5
38
REBECKY44's Photo REBECKY44 Posts: 9,900
1/30/10 10:41 A

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"Never giving up and pushing forward will unlock all the potential we are capable of."
- Christy Borgeld

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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
0
9.5
19
28.5
38
REBECKY44's Photo REBECKY44 Posts: 9,900
1/29/10 1:16 P

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"I have learned that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours."
–Henry David Thoreau

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*♥΄¨)
Έ .• ♥ ΄Έ.•*♥΄¨) Έ.♥•*¨)
(Έ.•♥΄ (Έ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
1/19/10 12:21 P

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"We must be willing to get rid of the life we have planned, so as to have the life that is waiting for us." Joseph Campbell

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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