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DMILLER33's Photo DMILLER33 Posts: 8,950
10/6/17 7:15 A

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I went the wrong direction last month but am on way back down again. It was lack of walking.

goal 183

need to keep moving

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 214.6 
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INTEND2LOSE's Photo INTEND2LOSE Posts: 284
10/2/17 8:29 P

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I'd like to make my goal to lose 20 lbs. But I'm going to have to make it to be able to go to the gym 7 days in a row. So far, I've only made 3 without becoming so exhausted that I did almost nothing for the next 3 or 4 days.

I know that God will not give me anything that I can't handle. I just wish that He didn't trust me so much. - Mother Teresa


 current weight: 232.2 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 10,549
10/2/17 2:56 P

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I didn't reach my goal

Goal to lose 5 lbs

drink my water

exercise more

portion control

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 181.2 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 10,549
10/2/17 2:54 P

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Post how you done last month

Post your goal for this month

Post how you will achieve your goal

Come and chat with us on the team to encourage each other



GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 181.2 
225
206.25
187.5
168.75
150
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