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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 2,199
11/15/14 6:46 P

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Last night I was thinking of something totally unrelated to Weight loss, and the the question popped across my thoughts. If I knew then, what I know now, would I have acted differently? I thought I would apply it to us... what has experience taught you, and what would you tell your younger Sparker? what you change the way you approach diet and exercise?

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