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NUTKA1 SparkPoints: (0)
Fitness Minutes: (6,776)
Posts: 5
3/18/14 3:21 P

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dear numbers team -- i am new to the world of spark people, so here's a newbie question to throw out to you all. just did 40 min at a slow jog (although it sure did not feel slow to me), and my heart monitor estimated that i burned 352 calories. when i entered my distance and time into the spark fitness log, the program told me i burned 280 calories. could anyone shed light on why such a big difference? is my heart rate monitor somehow off, or am i entering my data into the spark program wrong? any wisdom you could share would be greatly appreciated.

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