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11/11/19 10:05 A

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We remember ...



Val

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11/1/19 8:25 A

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Happy November!!!



Val

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10/31/19 1:55 P

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Val

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10/21/19 8:49 A

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Val

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10/4/19 7:02 P

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Val

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10/3/19 10:59 P

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Val

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10/1/19 1:26 A

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Happy October!!!

Val

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9/30/19 11:13 A

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Val

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9/28/19 7:55 P

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Val

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9/24/19 1:19 A

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Val

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9/23/19 1:51 A

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It's a new season, a perfect opportunity to refresh, recharge and restart! Happy Autumn Everyone!!!

Val

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9/22/19 11:33 P

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Edited by: EDWARDS1411 at: 9/22/2019 (23:38)
Val

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9/21/19 11:44 P

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Val

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9/20/19 11:34 P

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Val

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9/19/19 11:12 P

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Val

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9/18/19 8:28 P

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Val

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9/17/19 9:38 P

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Val

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9/16/19 1:21 P

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Enjoy!!!

Val

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9/15/19 12:02 P

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Val

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9/15/19 10:59 A

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Val

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9/14/19 11:25 P

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Val

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9/13/19 9:30 P

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Val

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9/12/19 10:34 P

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Val

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9/12/19 12:23 A

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Val

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9/11/19 1:05 A

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Val

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9/9/19 10:12 P

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Val

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9/8/19 11:16 P

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Val

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9/2/19 3:48 P

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Happy Labour Day!!!

Val

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9/1/19 2:46 A

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Val

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8/25/19 8:20 A

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Take time to smell the roses!



Val

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8/23/19 3:31 P

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Val

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8/14/19 11:20 A

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Val

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8/1/19 1:17 A

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"Breathe the sweetness that hovers in August..." ~ Denise Levertov



Wow, beautiful, warm, sunny August means we're at the halfway mark of summer, but also that we're into the last half of 2019. Let's enjoy this month and make the most of it!!!

Happy August Everyone!!!

Val

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7/21/19 12:32 A

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Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
7/20/19 11:19 P

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Awwww, how cute.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
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7/20/19 1:00 P

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Val

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7/8/19 12:31 A

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beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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7/7/19 10:20 P

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emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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7/3/19 12:41 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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6/28/19 11:40 P

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Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
6/28/19 11:09 P

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Took the grands on a 3 day hike this week. It is certainly good to be back home and in my own bed.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
Fitness Minutes: (310,365)
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6/21/19 11:30 A

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Happy Summer!!!



Val

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6/16/19 3:30 P

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Val

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Motivation gets you started, habit keeps you going!

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6/3/19 2:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/3/19 2:45 P

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Edited by: EDWARDS1411 at: 6/3/2019 (14:46)
Val

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5/16/19 12:23 A

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Wise advice indeed which of course works for every day of the week!

Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
5/12/19 10:38 P

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Happy Mother's Day to you, too.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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5/12/19 10:46 A

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Mother's hold their children's hands for a short while, but their hearts forever!!!

to all those who have mothered!


Val

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5/1/19 1:32 A

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Val

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Motivation gets you started, habit keeps you going!

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4/22/19 3:47 A

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Happy Earth Day!



Make Earth Day Every Day!!!


Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
4/21/19 10:19 P

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Hope your day was blessed.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
Fitness Minutes: (310,365)
Posts: 278,938
4/21/19 3:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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4/6/19 11:25 P

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5 + 25

Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
4/4/19 9:34 P

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Indeed it can!

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
Fitness Minutes: (310,365)
Posts: 278,938
4/4/19 10:25 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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4/1/19 11:01 A

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Happy April!!!

Val

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3/24/19 2:31 P

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Had to share this beautiful sentiment ...



"Unable are the loved to die, For love is immortality." ~ Emily Dickinson





Val

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3/24/19 2:31 P

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Sorry to hear this Bev, but glad you're on the mend!!!

Val

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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,297
3/23/19 10:22 P

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Had a bad post op day today. Hate these stomach things.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,018,884)
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3/22/19 6:09 P

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Happy Weekend!!!

Val

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3/20/19 11:41 A

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Goodbye Winter! So long snow! It's time to watch the flowers grow!! It all starts at 5:58 EDT this evening - woohoo!!!



Val

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3/17/19 12:19 P

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You don't have to be Irish ...
www.youtube.com/watch?v=Ab6b
2G-DsPo


Happy St. Patrick's Day!!!"

Val

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3/11/19 12:26 A

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Val

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3/9/19 12:01 P

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(Where applicable.) Don't forget...clocks get set ahead one hour tonight!






Edited by: EDWARDS1411 at: 3/9/2019 (12:07)
Val

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3/8/19 12:16 P

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Happy International Women's Day!!!

International Women's Day has been held on 8 March every year since 1913, and has been recognised by the United Nations since 1975.

#BalanceforBetter is the theme for this year's International Women's Day. The 2019 initiative is aimed at gender equality, a greater awareness of discrimination and a celebration of women's achievements, according to the International Women's Day website.

See: www.internationalwomensday.c
om/










Val

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3/1/19 10:20 A

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Val

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Motivation gets you started, habit keeps you going!

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2/13/19 2:05 P

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Val

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2/5/19 5:43 P

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Edited by: EDWARDS1411 at: 2/5/2019 (17:46)
Val

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2/1/19 9:38 A

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Here's to better habits, positive thinking, healthy eating and, most of all, loving yourself!

Val

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1/29/19 11:04 A

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Tickled my fancy today:



Val

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1/27/19 10:34 A

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Val

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1/12/19 2:01 P

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Val

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1/6/19 12:20 P

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Happy 'Rest Day'!









Val

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/31/18 5:11 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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