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LITERB93's Photo LITERB93 Posts: 6,357
8/20/08 7:46 P

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Welcome back ladies. emoticon emoticon

Fast from discouragement; feast on hope

Fast from thoughts that weaken; feast on promises that inspire

" Greatest thing you can do to help yourself is believe in you."
Written in 2007 by Nilesh Pampattiwar --- India

Matthew 19:26. "With God, all things are possible.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.- Norman Vincent Peale


 Pounds lost: 30.0 
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COWGILLE's Photo COWGILLE Posts: 3,095
8/19/08 10:05 P

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Hello everyone,

I'm back after a few days vacation. Sticking to my eating plan was 50/50 - some days I did and some days I didn't!! So I'm starting over - again! They say that the "third time's a charm!" I HOPE SO!!

Blessings,
Edwina
Co Leader of Team "I Need Sleep!"
Co Leader of Emotional Eaters Team

"I can do all things through Christ who strengthens me." Phil. 4:13

Refuse defeat. Be determined!

There will never be a defeat when determination reigns.


 current weight: 157.5 
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IMAGINGPRO's Photo IMAGINGPRO SparkPoints: (39,677)
Fitness Minutes: (11,059)
Posts: 11,340
8/18/08 3:31 P

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Hi Everyone,
I have been home from the hospital for only three days. It was a hard time to get back because of the car and the roads. Everything was so bumpy. Believe me I felt every little bump that was there.

Well, I can't stay on the computer to long because I can't sit that long. If anyone has a question that they would like to ask me, please feel free to ask I won't bite your head off.

Thank you my friends for all the wonderful prays, and thoughts, and support that you all have extended to me.

I hope that everything is going good for all of you. I will keep you in my prays and thoughts. If you need some support then let me know and I would be grateful to help with what ever you have planned.

Best of Luck to all of you, My Friends.

Your Friend
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Best wishes to all!


I will keep you all in my Thoughts and Prayers

“Do not be afraid to ask dumb questions. They are easier to handle than dumb mistakes.”

TIPS FOR WRITER'S is a great team for learning how to write and also to lose weight.
Please Stop by and check it out. You Won't Be Sorry That You Did.
Thank you very much.

www.sparkpeople.com/myspark/groups_
individual.asp?gid=37762




 current weight: 204.0 
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