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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
Fitness Minutes: (61,881)
Posts: 13,663
3/30/08 12:55 P

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I am doing this with diet and exercise...adding a few more minutes to my program and trying the tummy tucking exercises to pull that area back so I can get into those cute tops for my trip.
So far still on track

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
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CASUMAR Posts: 76
3/27/08 10:46 A

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Good job!! emoticon

 Pounds lost: 2.0 
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3.75
7.5
11.25
15
LBERTLOSE Posts: 1,285
3/22/08 9:54 P

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CONGRATULATIONS

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3.75
7.5
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GETWISER Posts: 1,582
3/22/08 4:55 P

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Super job. 5.9 aic is very good. See, those baby steps are working. CONGRATS----JOB WELL DONE.
Nelda

GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (0)
Fitness Minutes: (61,881)
Posts: 13,663
3/22/08 11:44 A

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I have been working since Jan to get to 180. And today I made it. Diabetic nurse set this goal in Jan for me to be there before our meeting this coming week. I thought I wouldnt be there since I kept bouncing between 182 and 181 for the last month. But today I am 180, my a1c is 5.9, my fasting lab was 108. I have shown improvement on everything albeit small amounts each time

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
0
14
28
42
56
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