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LILY_SPARK's Photo LILY_SPARK SparkPoints: (140,338)
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1/16/12 11:42 A

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I have all the programs / workouts you mention:

If you are interested in similar level of intensity but variety, the deluxe workouts are fun.

If you are interested in going for more endurance/ stamina and HIIT training (if unfamiliar, read some articles on SP), then TF is the next step. I love them all :)

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SUNRIZING's Photo SUNRIZING SparkPoints: (24,614)
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11/26/11 12:35 A

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I started with turbo jam too [lost 45 lbs with it!] but then i got Turbo Fire and- WOW! Its not a "light" cardio workout, you know? I mean she reeeealy stepped it up in TF compared to TJ. But TJ will always have a special place in my DVD collection! If you get all the DVDs there is a great 30 minute workout that is still intense but short. A 45 EZ [fun but still NOT for whimps] a 45 TF Class thats a lil more intense than the EZ, a 55EZ thats anything but easy! and a 60 minute cardio BLAST!!! Plus it comes with Sculpting, Toning, Upper & Lower body weight/ resistance training classes too! It even comes with a stretch 10 and strech 40 dvds that are basically yoga with out all the sillieness! I love them alllll. And the HIIT work outs are so cool. They get you going for one minute then rest a minute- go- rest- go - rest- its cool. There is no way I can forget to mention the music too! It is 100x's better than in TJ! I love the songs and itsw so intense but so fun! I have a feeling you'd love it and if you buy it used from amazon you'll save money! I got the full set [plus all the extras!] for 79 $$$

Go for it!

Let's be sparkfriends. Check me out on Facebook and Pinterest and Instagram under:
Joenetta Sunrizing. Or Joenetta G.
Happy sparking!

 current weight: 174.6 
11/25/11 10:56 P

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How does the burn interval and burn it off compare with turbo fire?

just how much harder is the turbo fire?

How are the workouts different or the same?

I have been doing chalean and turbo jam. Turbo Jam is still fun but even with weight gloves its what I do for a fun / light workout

so trying to decide do I get more of the chalean cardio (deluxe workouts) or get turbo fire

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