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JANICESISTI SparkPoints: (0)
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4/24/13 5:20 P

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30 minutes 4 times a week

JENRAL's Photo JENRAL Posts: 265
4/24/13 3:21 P

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45 minutes three times a week.

Depression is merely anger without enthusiasm. - Larry the Cable Guy

Jenny


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
4/23/13 9:46 P

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45 minutes 3 to 4 times a week

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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KATENO9's Photo KATENO9 Posts: 3,035
4/23/13 9:33 P

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I try to do at least 45 minutes 3 times a week.

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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BKNOCK's Photo BKNOCK Posts: 18,878
4/23/13 5:52 P

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30 minutes x 4 days a week.

Betsy

"We can do anything we want to do if we stick to it long enough."
-Helen Keller



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KRAZYNESSA85 SparkPoints: (47)
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4/23/13 2:06 P

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I aim for the distance more so than the minutes...which is about 3 miles a day x 3 days a week

JDMAKEIT2HOT's Photo JDMAKEIT2HOT Posts: 8,458
4/23/13 12:53 P

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How many cardio minutes do you aim for daily?

JD

*sparking since june 2007




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