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MOMMA48's Photo MOMMA48 Posts: 810,028
10/4/11 7:40 A

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October-Step Tracker! Challenging myself to 15,000 steps a day!
10-01: 20747 steps (09.82 miles)
10-02: 21092 steps (09.98 miles)
10-03: 22052 steps (10.44 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
10/3/11 10:20 P

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October Goal is 15000 steps per day.

Oct 1 15130 steps
Oct 2 15869 steps
Oct 3 25771 steps




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
10/3/11 9:21 P

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October goal to continue 20,000 steps- I will be out of town for 4 days for a wedding, not sure how much walking I will get in

10/1 23,016 steps 9.6 miles
10/2 23,016 steps 9.6 miles
10/3 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MOMMA48's Photo MOMMA48 Posts: 810,028
10/3/11 7:58 A

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October-Step Tracker! Challenging myself to 15,000 steps a day!
10-01: 20747 steps (09.82 miles)
10-02: 21092 steps (09.98 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
10/2/11 11:14 P

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October Goal is 15000 steps per day.

Oct 1 15130 steps
Oct 2 15869 steps



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
10/2/11 10:13 P

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October goal to continue 20,000 steps- I will be out of town for 4 days for a wedding, not sure how much walking I will get in

10/1 23,016 steps 9.6 miles
10/2 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MOMMA48's Photo MOMMA48 Posts: 810,028
10/2/11 7:35 A

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October-Step Tracker! Challenging myself to 15,000 steps a day!
10-01: 20747 steps (09.82 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
10/1/11 11:35 P

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October Goal is 15000 steps per day.

Oct 1 15130 steps



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
10/1/11 10:08 P

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October goal to continue 20,000 steps- I will be out of town for 4 days for a wedding, not sure how much walking I will get in

10/1 23,016 steps 9.6 miles


Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MOMMA48's Photo MOMMA48 Posts: 810,028
10/1/11 8:14 A

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)
09-26: 21354 steps (10.11 miles)
09-27: 20887 steps (09.89 miles)
09-28: 22915 steps (10.85 miles)
09-29: 21752 steps (10.29 miles)
09-30: 22653 steps (10.72 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/30/11 9:58 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)
9/26 25154 steps
9/27 20287 steps
9/28 26830 steps
9/29 11958 steps (missed goal)
9/30 25703



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/30/11 9:44 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles
9/26 23,016 steps 9.6 miles
9/27 23,016 steps 9.6 miles
9/28 23,016 steps 9.6 miles
9/29 23,016 steps 9.6 miles
9/30 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MOMMA48's Photo MOMMA48 Posts: 810,028
9/30/11 6:58 A

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)
09-26: 21354 steps (10.11 miles)
09-27: 20887 steps (09.89 miles)
09-28: 22915 steps (10.85 miles)
09-29: 21752 steps (10.29 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/29/11 11:26 P

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Gotthatfire: I just started this past month and I just set my goal of how many steps I wanted to achieve each month and started tracking.

Glad to have you on the team!



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/29/11 11:24 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)
9/26 25154 steps
9/27 20287 steps
9/28 26830 steps
9/29 11958 steps (missed goal)




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/29/11 9:45 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles
9/26 23,016 steps 9.6 miles
9/27 23,016 steps 9.6 miles
9/28 23,016 steps 9.6 miles
9/29 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
GOTTHATFIRE's Photo GOTTHATFIRE Posts: 3,961
9/29/11 11:01 A

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Good Day Folks emoticon
I'm new to this team and looking forward to being a regular participant. Since I don't know how it's done I wanted to ask, do we just start our own month for tracking in this thread when the time comes? I so need to get and stay on track.

Edited by: GOTTHATFIRE at: 9/29/2011 (11:03)
**GG4L**
Goal Getta 4 Life: Don't Stop, Can't Stop, Won't Stop!


 Pounds lost: 31.0 
0
15.25
30.5
45.75
61
FLUFFYBOX Posts: 4,273
9/29/11 8:36 A

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147
9-24-3393

9-25- 6621
9-26-7314
9-27-7754
9-28-4759

MOMMA48's Photo MOMMA48 Posts: 810,028
9/29/11 6:58 A

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)
09-26: 21354 steps (10.11 miles)
09-27: 20887 steps (09.89 miles)
09-28: 22915 steps (10.85 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/28/11 10:25 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles
9/26 23,016 steps 9.6 miles
9/27 23,016 steps 9.6 miles
9/28 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/28/11 8:56 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)
9/26 25154 steps
9/27 20287 steps
9/28 26830 steps



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/28/11 9:48 A

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147
9-24-3393

9-25- 6621
9-26-7314
9-27-7754


MOMMA48's Photo MOMMA48 Posts: 810,028
9/28/11 6:52 A

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)
09-26: 21354 steps (10.11 miles)
09-27: 20887 steps (09.89 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/27/11 9:52 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)
9/26 25154 steps
9/27 20287 steps




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/27/11 9:34 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles
9/26 23,016 steps 9.6 miles
9/27 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 4,273
9/27/11 10:15 A

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147
9-24-3393

9-25- 6621
9-26-7314


MOMMA48's Photo MOMMA48 Posts: 810,028
9/27/11 6:48 A

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)
09-26: 21354 steps (10.11 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/26/11 10:07 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles
9/26 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/26/11 9:14 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)
9/26 25154 steps



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/26/11 12:06 P

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147
9-24-3393

9-25- 6621


MOMMA48's Photo MOMMA48 Posts: 810,028
9/26/11 7:01 A

Community Team Member

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles)
09-25: 21548 steps (10.20 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/25/11 10:23 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles
9/25 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/25/11 9:57 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps
9/25 11032 steps (didn't meet goal)



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/25/11 12:55 P

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147
9-24-3393


MOMMA48's Photo MOMMA48 Posts: 810,028
9/25/11 7:20 A

Community Team Member

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)
09-24: 21059 steps (09.97 miles

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/24/11 11:03 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles
9/24 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/24/11 10:15 P

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y goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps
9/24 21939 steps



 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/24/11 2:53 P

My SparkPage
Send Private Message
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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766
9-23-3147


MOMMA48's Photo MOMMA48 Posts: 810,028
9/24/11 7:41 A

Community Team Member

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)
09-23: 20465 steps (09.69 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/23/11 9:57 P

My SparkPage
Send Private Message
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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps
9/23 16141 steps




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/23/11 9:49 P

My SparkPage
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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles
9/23 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
FLUFFYBOX Posts: 4,273
9/23/11 8:14 P

My SparkPage
Send Private Message
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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784
9-22-5766


MOMMA48's Photo MOMMA48 Posts: 810,028
9/23/11 7:07 A

Community Team Member

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)
09-22: 22084 steps (10.45 miles)


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/22/11 10:39 P

My SparkPage
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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles
9/22 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/22/11 10:34 P

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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps
9/22 15047 steps




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/22/11 9:22 A

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9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780
9-21-7784




MOMMA48's Photo MOMMA48 Posts: 810,028
9/22/11 6:59 A

Community Team Member

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September-Step Tracker! Challenging myself to 20,000 steps a day!
09-01: 21863 steps (10.35 miles)
09-02: 22844 steps (10.81 miles)
09-03: 21985 steps (10.40 miles)
09-04: 21647 steps (10.25 miles)
09-05: 23475 steps (11.11 miles)
09-06: 22352 steps (10.58 miles)
09-07: 21484 steps (10.17 miles)
09-08: 22052 steps (10.44 miles)
09-09: 23413 steps (11.08 miles)
09-10: 23968 steps (11.35 miles)
09-11: 23426 steps (11.09 miles)
09-12: 22407 steps (10.61 miles)
09-13: 21689 steps (10.27 miles)
09-14: 22510 steps (10.66 miles)
09-15: 21183 steps (10.03 miles)
09-16: 22364 steps (10.59 miles)
09-17: 21852 steps (10.34 miles)
09-18: 21774 steps (10.31 miles)
09-19: 20613 steps (09.76 miles)
09-20: 20922 steps (09.90 miles)
09-21: 21852 steps (10.34 miles)

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
MONTY68's Photo MONTY68 SparkPoints: (0)
Fitness Minutes: (131,684)
Posts: 62,929
9/21/11 11:03 P

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September goal to continue 20,000 steps

9/1 23,016 steps 9.6 miles
9/2 23,016 steps 9.6 miles
9/3 23,016 steps 9.6 miles
9/4 23,016 steps 9.6 miles
9/5 23,016 steps 9.6 miles
9/6 23,016 steps 9.6 miles
9/7 23,016 steps 9.6 miles
9/8 23,016 steps 9.6 miles
9/9 23,016 steps 9.6 miles
9/10 23,016 steps 9.6 miles
9/11 23,016 steps 9.6 miles
9/12 23,016 steps 9.6 miles
9/13 23,016 steps 9.6 miles
9/14 23,016 steps 9.6 miles
9/15 23,016 steps 9.6 miles
9/16 23,016 steps 9.6 miles
9/17 23,016 steps 9.6 miles
9/18 23,016 steps 9.6 miles
9/19 23,016 steps 9.6 miles
9/20 23,016 steps 9.6 miles
9/21 23,016 steps 9.6 miles

Leader-Sparkpeople's Official Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492


Motivation & More teams.sparkpeople.com/MM


 current weight: 159.0 
173
169.5
166
162.5
159
MARSHA1956's Photo MARSHA1956 SparkPoints: (369)
Fitness Minutes: (73,428)
Posts: 1,307
9/21/11 10:02 P

My SparkPage
Send Private Message
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My goal for September is 15,000 steps per day.

9/1 16152 steps
9/2 15505 steps
9/3 15903 steps
9/4 15593 steps
9/5 19578 steps
9/6 15105 steps
9/7 18409 steps
9/8 21735 steps
9/9 19308 steps
9/10 19448 steps
9/11 11904 steps (didn't make by goal today)
9/12 10543 steps
9/13 29120 steps
9/14 24570 steps
9/15 23995 steps
9/16 15100 steps
9/17 15004 steps
9/18 15164 steps
9/19 20044 steps
9/20 30413 steps
9/21 23500 steps




 Pounds lost: 2.0 
0
11.25
22.5
33.75
45
FLUFFYBOX Posts: 4,273
9/21/11 9:58 A

My SparkPage
Send Private Message
Reply
9-1-4727
9-2-3039
9-3-3861

9-4-10494
9-5-8348
9-6-4135
9-7-6159
9-8-7451
9-9-2626
9-10-4564

9-11-4884
9-12-6137
9-13-5112
9-14-5570
9-15-6172
9-16-3578
9-17-4106

9-18-9068
9-19-6280
9-20-5780



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