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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/19/19 1:26 P

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6.18.19 11166

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/19/19 7:57 A

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06/18: 33224 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
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TCANNO's Photo TCANNO Posts: 94,622
6/18/19 4:56 P

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Tuesday
Step 18284
Miles 8.3
Tuesday Minute 134
Cals 405/1948
weekly mileage 30.64
Monthly Steps 455172


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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MOMMA48's Photo MOMMA48 Posts: 699,912
6/18/19 10:09 A

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06/17: 25548 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/18/19 9:14 A

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6.17.19 18327

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/17/19 5:03 P

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Monday
Step 22614
Miles 10.3
Monday Minute 167
Cals 501/2045
weekly mileage 22.3
Monthly Steps 436835


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/17/19 10:48 A

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6.16.19 17405

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/17/19 8:56 A

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06/16: 24235 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
6/16/19 5:02 P

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Sunday
Step 25732
Miles 11.7
Sunday Minute 191
Cals 572/2115
weekly mileage 11.7
Monthly Steps 413554


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/16/19 1:45 P

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6.15.19 18261

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/16/19 10:26 A

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06/15: 29869 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/15/19 6:36 P

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6.14.19 16919

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/15/19 4:58 P

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Saturday
Step 25611
Miles 12
Saturday Minute 190
Cals 568/2110
weekly mileage 81.43
Monthly Steps 387794


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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MOMMA48's Photo MOMMA48 Posts: 699,912
6/15/19 9:06 A

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06/14: 30127 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
6/14/19 5:00 P

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Friday
Step 1756
Miles 8
Friday Minute 128
Cals 398/1934
weekly mileage 69.7
Monthly Steps 362023


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/14/19 9:25 A

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6.13.19 15664

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/14/19 9:05 A

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06/13: 31701 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
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0
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-5
TCANNO's Photo TCANNO Posts: 94,622
6/13/19 4:58 P

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Thursday
Step 22684
Miles 10.3
Thursday Minute165
Cals 503/2048
weekly mileage 61.66
Monthly Steps 344347


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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MOMMA48's Photo MOMMA48 Posts: 699,912
6/13/19 10:29 A

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06/12: 30433 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/13/19 9:18 A

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6.12.19 15932

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/12/19 4:59 P

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Wednesday
Step 29072
Miles 13.2
Wednesday Minute 209
Cals 645/2191
weekly mileage 51.3
Monthly Steps 321578



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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MOMMA48's Photo MOMMA48 Posts: 699,912
6/12/19 10:37 A

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06/11: 35181 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/12/19 9:16 A

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6.11.19 13528

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/12/19 3:12 A

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Tuesday
Step 38160
Miles 17.4
Tuesday Minute 283
Cals 847/2486
weekly mileage 38.06
Monthly Steps 292444


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/11/19 3:59 P

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6.10.19 18605

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/11/19 9:41 A

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06/10: 25145 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/11/19 5:42 A

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Saturday 6/9 32,415 steps
Sunday 6/10 29,429 steps


Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
6/10/19 5:01 P

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Monday
Step 24462
Miles 11.1
Monday Minute 179
Cals 543/2087
weekly mileage 20.55
Monthly Steps 253948


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/10/19 4:01 P

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6.9.19 22141

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/10/19 12:08 P

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06/09: 30328 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
6/9/19 5:01 P

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Sunday
Step 20616
Miles 9.4
Saturday Minute 151
Cals 458/2004
weekly mileage
Monthly Steps 229409


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/9/19 12:59 P

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6.8.19 17713

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/9/19 9:12 A

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06/08: 31347 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/9/19 6:49 A

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Saturday 6/8 … 30,037 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
6/8/19 5:01 P

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Saturday
Step 17170
Miles 7.8
Saturday Minute 126
Cals 382/1928
weekly mileage 86.18
Monthly Steps 208674


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/8/19 1:23 P

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6.7.19 15102

 current weight: 150.2 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/8/19 11:11 A

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Friday 6/7 .. 31,357 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 699,912
6/8/19 8:04 A

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06/07: 28956 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
6/7/19 4:59 P

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Friday
Step 22122
Miles 12.8
Friday Minute 211
Cals 627/2173
weekly mileage 78.35
Monthly Steps 191464


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/7/19 11:12 A

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Thursday 6/6 … 28,033 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
MOMMA48's Photo MOMMA48 Posts: 699,912
6/7/19 9:59 A

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06/06: 34816 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/7/19 9:03 A

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6.6.19 16153

 current weight: 150.2 
207
187.75
168.5
149.25
130
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/6/19 10:36 P

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6.5.19 19051

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/6/19 5:00 P

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Thursday
Step 22162
Miles 10.1
Wednesday Minute 163
Cals 491/2036
weekly mileage 65.49
Monthly Steps 163212


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 699,912
6/6/19 10:38 A

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06/05: 25489 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/6/19 4:45 A

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Wednesday 6/5 … 32,488 steps
Tuesday 6/4 ... 35,335 steps

Edited by: ROX525 at: 6/6/2019 (18:12)
Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
6/5/19 5:04 P

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Wednesday
Step 31306
Miles 14.2
Wednesday Minute 231
Cals 694/2242
weekly mileage 55.18
140537109193


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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MOMMA48's Photo MOMMA48 Posts: 699,912
6/5/19 11:06 A

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06/04: 25738 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/5/19 9:35 A

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6.4.19 15119

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/5/19 3:11 A

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Tuesday
Step 32854
Miles 14.9
Tuesday Minute 244
Cals 729/2393
weekly mileage 40.92
steps Monthly 109193


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/4/19 11:06 A

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Sunday 6/2 ... 29,840 steps
Monday 6/3 … 30,869 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/4/19 9:10 A

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6.3.19 17623

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/4/19 7:59 A

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06/03: 32339 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
6/3/19 4:58 P

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Monday
Step 3072
Miles 14
Monday Minute 227
Cals 682/2224
weekly mileage 25.87
steps Monthly 76107


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 699,912
6/3/19 9:47 A

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06/02: 29826 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/3/19 9:26 A

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6.2.19 22288

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
6/2/19 5:02 P

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Sunday
Step 26020
Miles 11.8
Sunday Minute 192
Cals 577/2123
weekly mileage11.8
steps Monthly 45246


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 699,912
6/2/19 11:17 A

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06/01: 38127 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/2/19 6:35 A

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Saturday 6/1 … 14,264 steps … In charge of a 9 month old, two newly turned 3 year olds, a 7 and 9 year old grandchildren….. exhausted!

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
6/1/19 5:02 P

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Saturday
Step 19165
Miles 8.7
Saturday Minute 141
Cals 425/1971
weekly mileage 80.51
steps Monthly


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
6/1/19 1:21 P

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Friday 5/31 … 33,399 steps....

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
JULIEA7201's Photo JULIEA7201 Posts: 12,772
6/1/19 1:20 P

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5.31.19 16706

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
6/1/19 9:47 A

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05/31: 32896 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
TCANNO's Photo TCANNO Posts: 94,622
5/31/19 5:01 P

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Friday
Step 18653
Miles 8.5
Friday Minute 139
Cals 414/1957
weekly mileage 71.71
steps Monthly 731581


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/31/19 11:20 A

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Thursday 5/30 … 35,456 steps

Edited by: ROX525 at: 5/31/2019 (11:21)
Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
JULIEA7201's Photo JULIEA7201 Posts: 12,772
5/31/19 9:16 A

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5.30.19 18658

 current weight: 150.2 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/30/19 6:52 P

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Wednesday 5/29 ...33,844 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
5/30/19 4:57 P

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Thursday
Step 23188
Miles 10.5
Thursday Minute 170
Cals 524/2060
weekly mileage 63.12
steps Monthly 712682


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 699,912
5/30/19 10:58 A

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05/29: 32462 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
5/30/19 9:25 A

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5.29.19 14503

 current weight: 150.2 
207
187.75
168.5
149.25
130
TCANNO's Photo TCANNO Posts: 94,622
5/29/19 5:01 P

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Wednesday
Step 33775
Miles 15.4
Wednesday Minute 247
Cals 749/2295
weekly mileage 51.92
steps Monthly 688071


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 699,912
5/29/19 1:21 P

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05/28: 32147 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
5/29/19 9:27 A

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5.28.19 18776

 current weight: 150.2 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/29/19 5:19 A

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Tuesday 5/28 … 31,616 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
5/28/19 7:59 P

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Tuesday
Step 25333
Miles 11.5
Tuesday Minute 187
Cals 562/2189
weekly mileage 36.29
steps Monthly 653705



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 699,912
5/28/19 12:34 P

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05/27: 30577 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
JULIEA7201's Photo JULIEA7201 Posts: 12,772
5/28/19 8:59 A

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5.27.19 17581

 current weight: 150.2 
207
187.75
168.5
149.25
130
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/28/19 5:10 A

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Monday 5/27 … 31,312 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
5/27/19 4:59 P

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Monday
Step 27888
Miles 12,7
Monday Minute 208
Cals 619/2165
weekly mileage 24.7
steps Monthly 628216


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
JULIEA7201's Photo JULIEA7201 Posts: 12,772
5/27/19 1:42 P

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5.26.19 14242

 current weight: 150.2 
207
187.75
168.5
149.25
130
MOMMA48's Photo MOMMA48 Posts: 699,912
5/27/19 10:37 A

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05/26: 34761 steps

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -3.0  under
5
2.5
0
-2.5
-5
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/27/19 6:23 A

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Sunday 5/26 … 31,339 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TCANNO's Photo TCANNO Posts: 94,622
5/26/19 4:55 P

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Sunday
Step 25277
Miles 11.5
Sunday Minute 184
Cals 562/2104
weekly mileage 11.5
steps Monthly 599207


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
466,872 SparkPoints
ROX525's Photo ROX525 SparkPoints: (705,425)
Fitness Minutes: (424,123)
Posts: 76,964
5/26/19 2:50 P

Community Team Member

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Saturday 5/25 … 29,832 steps

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
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