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CMCAMARRA's Photo CMCAMARRA Posts: 213
3/13/11 9:19 P

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3.336 miles on the treadmill today.

You get credit for what you finish, not what you start.
- Unknown

The best place to find a helping hand is at the end of your own arm.
- Swedish proverb



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3/13/11 9:04 P
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23.9 miles in two sessions on the stationary bike

~Bry~2009 /Bryant
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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3/10/11 9:28 A
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13.4 this morning.

~Bry~2009 /Bryant
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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LEPA!!'s Photo LEPA!! Posts: 655
3/9/11 10:44 A

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3/7 12.3 miles on the treadmill

3/8 6 miles treadmill

3/9 shorter mileage so i can get in some strength training, instead.

you may say that i'm a dreamer, but i'm not the only one. jlennon.


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3/9/11 9:24 A
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13.3 miles again this morning.

~Bry~2009 /Bryant
Golden Phoenix
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CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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3/8/11 4:41 P
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13.3

~Bry~2009 /Bryant
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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~BRY~2009's Photo ~BRY~2009 SparkPoints: (57,029)
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3/4/11 5:08 P
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13.2

~Bry~2009 /Bryant
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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LOTUSBURGER's Photo LOTUSBURGER SparkPoints: (0)
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3/4/11 2:08 A

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4 miles on 1.5 incline

MST


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3/2/11 8:41 P
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13.2 miles on the stationary bike

~Bry~2009 /Bryant
Golden Phoenix
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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ROBINKOONTZ Posts: 93
2/25/11 12:42 P

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1.05 miles on my treadmill, chair aerobics with Paul (that was fun), lower back exercise with dumb bells, wall pushups, and make your butt smaller exercise.

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2/25/11 10:00 A
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Another 12 miles this morning.

~Bry~2009 /Bryant
Golden Phoenix
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CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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~BRY~2009's Photo ~BRY~2009 SparkPoints: (57,029)
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2/24/11 11:53 P
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12

~Bry~2009 /Bryant
Golden Phoenix
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CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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~BRY~2009's Photo ~BRY~2009 SparkPoints: (57,029)
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2/23/11 12:10 P
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11.8 miles on the stationary this morning.

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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MOMMA48's Photo MOMMA48 Posts: 809,628
2/19/11 9:59 A

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I'm bring this thread up so our new friends can see another great tracker that we have here -- and, one to keep you motivated and stay active and moving!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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RJMA44's Photo RJMA44 SparkPoints: (13,624)
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1/27/11 9:23 A

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1.32m on my TM this morning. I short run followed by an ab workout before my kids get up for school!

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RJMA44's Photo RJMA44 SparkPoints: (13,624)
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1/26/11 11:35 P

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2.46m today on my TM in 30min. I working towards 3.1m in 30min. Happy running!

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CD3943868 Posts: 64
1/26/11 4:51 P

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wow thats great!! How long does it take you to do 12 miles??

CD3943868 Posts: 64
1/26/11 4:50 P

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Did 2.2 miles yesterday in 40 minutes. On monday I walked 3 miles. My goal this week is 13 miles.

PATRICIAFL73's Photo PATRICIAFL73 Posts: 1,513
1/26/11 12:25 P

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2.37 miles in 45 min...My goal is 2.5 in 30min...but so far I feel great after my workout.

~~~~~~☺~~~~~~
☼*~*Patricia*~*☼
~~~~~~☺~~~~~~

Beautiful beyond words
Amazing inside and out
Healthy for life
Able to handle any challenge
Motivated to succeed
Alive with the thrill of changing our lives

Mighty in our will to resist negativity
Ambitious to reach all goals
Masterfully creating our futures
Always ready for the goodness coming our way



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PATRICIAFL73's Photo PATRICIAFL73 Posts: 1,513
1/23/11 10:25 P

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I'm new to the team and just bought a treadmill. I walked 3.5 miles today in 50 min.

Patricia

Edited by: PATRICIAFL73 at: 1/23/2011 (22:34)
~~~~~~☺~~~~~~
☼*~*Patricia*~*☼
~~~~~~☺~~~~~~

Beautiful beyond words
Amazing inside and out
Healthy for life
Able to handle any challenge
Motivated to succeed
Alive with the thrill of changing our lives

Mighty in our will to resist negativity
Ambitious to reach all goals
Masterfully creating our futures
Always ready for the goodness coming our way



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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
1/23/11 8:13 P

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12 miles on the TM today!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
RJMA44's Photo RJMA44 SparkPoints: (13,624)
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1/22/11 10:38 P

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First time on treadmill in months, 1.5 miles was hard!

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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
1/22/11 7:38 P

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7.6 miles today

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
PINCHY13's Photo PINCHY13 Posts: 470
1/10/11 10:17 A

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3.6 miles jogged on treadmil after biking on stationary for 11 miles this morning. Swam 5 full laps last night too

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PINCHY13's Photo PINCHY13 Posts: 470
1/6/11 5:48 P

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3.5 miles jogging on treadmill

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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
1/5/11 11:26 P

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5.1 miles on the TM tonight

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
1/4/11 11:02 P

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did 4.75 miles on the TM today...feeling good!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
OVER53's Photo OVER53 Posts: 40
12/29/10 8:29 A

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Just getting back into running. 2miles

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2PHATT's Photo 2PHATT Posts: 1,212
12/29/10 6:02 A

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I got to give you treadmill runners credit for doing that, I just cannot bring myself to stay inside and run...I have before but really was not happy to do it. So hats off to all of you!!

Sheryl

MELPHILLIPS741's Photo MELPHILLIPS741 SparkPoints: (34,979)
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12/29/10 12:41 A

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Hi!
I am new to this team and thread, but not new to running :)...I run, usually on my treadmill, 15 - 25 miles a week - Today was 4.4.

"When your health is strong, every other facet
of your life is strong"

- Jillian Michaels

Check out my success story at babyfit.sparkpeople.com/articles.asp
?id=1045




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12/28/10 10:30 P
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12.2 today.
Glad you're feeling better Janey!! Nice to see you back in action!! YOU ROCK!!

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/28/10 9:21 P

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3.5 miles today ... Getting back in the game!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/27/10 5:12 P

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Haven't deserted you Bry! I got the flu that turned into bronchitis and was told to rest for a bit!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
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12/27/10 12:00 P
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12.2

~Bry~2009 /Bryant
Golden Phoenix
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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12/24/10 12:06 A
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12.3

~Bry~2009 /Bryant
Golden Phoenix
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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12/22/10 6:33 P
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12.1 this morning 10.1 this evening

~Bry~2009 /Bryant
Golden Phoenix
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CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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KAYAYAESTHETIC's Photo KAYAYAESTHETIC Posts: 29
12/22/10 9:59 A

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I ran 2.5 this morning, and I plan on going to the gym after work to run some more!

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12/20/10 11:52 P
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12.5

~Bry~2009 /Bryant
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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~BRY~2009's Photo ~BRY~2009 SparkPoints: (57,029)
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12/17/10 11:07 A
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12.1

~Bry~2009 /Bryant
Golden Phoenix
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You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



 current weight: 390.6 
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~BRY~2009's Photo ~BRY~2009 SparkPoints: (57,029)
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12/15/10 4:57 P
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12.3 this morning...so are you Janey! :) Keep up the awesome work!!! YOU ROCK!!!

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



 current weight: 390.6 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/15/10 2:44 P

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I did 9 today...bry you are really burning up those miles!

emoticon

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
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12/14/10 10:59 P
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10.2 miles tonight

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



 current weight: 390.6 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/14/10 10:09 P

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4.5 miles (2 miles running) on TM today

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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12/14/10 5:24 P

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2.729 miles

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12/14/10 2:20 P
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12.1 miles

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



 current weight: 390.6 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/13/10 12:51 P

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6 miles this morning

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
CHRIS3215's Photo CHRIS3215 Posts: 13,958
12/13/10 11:04 A

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emoticon GREAT going all!!
I did 7 miles(treadmill) & strength training!!

"NO one will do it for you but you" Believe in yourself & NEVER give up!!.. YOU CAN MAKE IT HAPPEN!!
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12/13/10 10:56 A
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WAY TO GO, Janey!! You've been racking up the miles!! Keep up the awesome work!!!

12.2 miles on the stationary today.

~Bry~2009 /Bryant
Golden Phoenix
Team Member
CST/USA

You're worth every bit of the effort it takes to reach your goals...and then some!!!

"To God be the Glory!!"



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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/12/10 9:11 P

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5.65 miles on the TM today

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
12/11/10 12:31 A

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7 miles today

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
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