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PATTI24's Photo PATTI24 Posts: 40,218
3/13/19 6:26 A

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Good morning everyone

Patti
VA
Eastern Standard time
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3/12/19 9:11 P

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We are having beautiful weather with plenty of sunshine. Really like this weather.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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AFERRARI's Photo AFERRARI Posts: 67,149
3/12/19 10:57 A

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Good morning

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/12/19 8:20 A

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It's 45 feels like 43 with a high of 54 but rainy all day. Fit quote for today: Be patient and tough; some day this pain will be useful to you.--Ovid Motivational quote for today: You cannot have a positive life and a negative mind. Almost all green yesterday just missed floors but did achieve my steps per hour goal and had 13,897 steps. Think I might take today and maybe tomorrow off from the gym but will get something in while letting my back rest it's still really hurting.

PATTI24's Photo PATTI24 Posts: 40,218
3/12/19 5:27 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL CHALLENGE

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MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/11/19 5:49 P

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It's 54 now but started out in the 40's this morning. Fit quote for today: Whatever you do, you should do it with feeling.--Yogi Berra Motivational quote for today: The best thing about a hug is that when you give one away you still have an endless supply. Almost all green yesterday just missed floors, calories burned and active minutes but achieved my steps per hour goal and had 13,436 steps. Got in a great Legs circuit and instead of self powered treadmill I did regular treadmill. This was due to my sore back from lifting the heavy stuff unloading truck on Friday as my back is still extremely sore.

LKWQUILTER's Photo LKWQUILTER SparkPoints: (574,242)
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3/11/19 2:48 P

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Already had morning exercise and water aerobics this afternoon. Now get ready for square dancing.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (587,445)
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3/11/19 11:39 A

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Good morning everyone. Back to the pool for me today!

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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AFERRARI's Photo AFERRARI Posts: 67,149
3/11/19 11:26 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/11/19 10:14 A

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Thank you, KPace.
Our daughter helped me take him down to the vet for bloodwork. We left him there and will go back after school to see the results.

Joyfully Serving Jesus!
Phil. 4:13


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KPACE7's Photo KPACE7 SparkPoints: (244,056)
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3/11/19 10:04 A

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Healthyme98 - Good luck today at the vet. I hav a 12 year old yellow lab. Our dog is part of our family.

Karen - Missouri

Biggest Loser ABSolutely Awesome Autumn Fall Challenge All Teams ~ Leader

BLC40 - Spark Sisters Rising
BLC24 - BLC39, 41 ~ Azure Destinations ~ Co-Captain
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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/11/19 6:25 A

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Good morning, all.

Not so good here. Our 14 year old fur baby has had a stroke we think. Going to take him to the vet a.s.a.p.


Joyfully Serving Jesus!
Phil. 4:13


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PATTI24's Photo PATTI24 Posts: 40,218
3/11/19 5:56 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL CHALLENGE

Navy Ninjas




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ZINGIE825's Photo ZINGIE825 Posts: 2,424
3/10/19 8:47 P

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All "sprung" ahead! Looking forward to some nice seasonably moderate weather this week!

Bev - Zingie825
Connecticut - USA
Eastern Time Zone
Golden Phoenix BL Spring Challenge Member
WRJ&G Spring Challenge

"If you change nothing; nothing will change!"


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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/10/19 8:11 P

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Hope everyone had a great Sunday!
Let's have a great week!

Joyfully Serving Jesus!
Phil. 4:13


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (587,445)
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3/10/19 8:03 P

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If you have not already posted your birthday on the BIRTHDAY thread... here is the link:

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=-1x
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Edited by: DAWNWATERWOMAN at: 3/10/2019 (20:03)
DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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3/10/19 6:35 P

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Thanks.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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KPACE7's Photo KPACE7 SparkPoints: (244,056)
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3/10/19 5:50 P

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Spring SparkPage Contest winners are posted.


www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=317
40x253
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Karen - Missouri

Biggest Loser ABSolutely Awesome Autumn Fall Challenge All Teams ~ Leader

BLC40 - Spark Sisters Rising
BLC24 - BLC39, 41 ~ Azure Destinations ~ Co-Captain
BLC since BLC10


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3/10/19 3:50 P

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Good morning.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (587,445)
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3/10/19 10:21 A

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Good Morning. Have a blessed Sunday

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PATTI24's Photo PATTI24 Posts: 40,218
3/10/19 10:08 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL CHALLENGE

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MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/10/19 9:40 A

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It's 30 feels like 28 with a high of 50 for today. Fit quote for today: It takes 20 years to make an overnight success.--Eddie Cantor Motivational quote for today: Discipline is the bridge between goals and accomplishment. Almost all green yesterday just missed active minutes but think the floors were mostly from the extreme wind we had. Achieved my steps per hour goal and had 13,304 steps yesterday. Plan is to get into the gym all 5 days even if it means going after 4PM .

BELLAMEMAW's Photo BELLAMEMAW Posts: 10,463
3/10/19 8:01 A

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BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Abs-olutely Awesome Autumn Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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3/9/19 4:41 P

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Always make time for yourself!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (587,445)
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3/9/19 4:19 P

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Bright blessings for a good Saturday

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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LKWQUILTER's Photo LKWQUILTER SparkPoints: (574,242)
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3/9/19 1:06 P

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Remember to turn your clocks ahead 1 hour tonight.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/9/19 11:35 A

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Happy Saturday!
Have a great day!

Joyfully Serving Jesus!
Phil. 4:13


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PATTI24's Photo PATTI24 Posts: 40,218
3/9/19 9:14 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL CHALLENGE

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MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/9/19 7:58 A

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It's 52 feels like 46 with a high of 61 for today and rain showers. Fit quote for today: If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.---Rosalynn Carter Motivational quote for today: A new you can still emerge from the old you. Almost all green yesterday just missed floors but achieved my steps per hour goal and had 19,115 steps. Won't know my work schedule for next week until sometime today to plan my workout times of day and number of days. Hoping for 5 days but will take 4 if that's all I can get in.

BELLAMEMAW's Photo BELLAMEMAW Posts: 10,463
3/9/19 6:51 A

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Good Morning Beauties! I wish you all a lot of love, warmth, strength, and health. Enjoy your weekend, Bella

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Abs-olutely Awesome Autumn Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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3/8/19 8:21 P

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Remember to play some this weekend!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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ZINGIE825's Photo ZINGIE825 Posts: 2,424
3/8/19 8:12 P

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Good evening all! Looking forward to an active weekend! Enjoy!

Bev - Zingie825
Connecticut - USA
Eastern Time Zone
Golden Phoenix BL Spring Challenge Member
WRJ&G Spring Challenge

"If you change nothing; nothing will change!"


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3/8/19 7:12 P

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So glad the weather is warmer.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/8/19 5:26 P

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It's 52 feels like 46 with a high of 52 for today but started out in the upper 30's this morning. Fit quote for today: If you can imagine it, you can achieve it; if you can dream it, you can become it.--William Arthur Ward Motivational quote for today: Adversity happens to everyone and it is not an excuse for abandoning our dreams. Almost all green yesterday just missed floors and active minutes but did achieve my steps per hour goal and had 13,080 steps. Got in a great 15 min treadmill walk to warm up then Shoulders/Legs workout this afternoon. Won't know my work schedule for next week until sometime tomorrow to plan my workout times of day and number of days.

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3/8/19 3:10 P

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Get ready for super weekend!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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AFERRARI's Photo AFERRARI Posts: 67,149
3/8/19 1:10 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (587,445)
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3/8/19 11:50 A

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Good morning everyone. Have a fit & fabulous weekend.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PATTI24's Photo PATTI24 Posts: 40,218
3/8/19 9:40 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL CHALLENGE

Navy Ninjas




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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/8/19 6:56 A

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I think Michigan sent Virginia the cold weather.

It is supposed to snow today. Just a little.
Hope everyone has a great day!

Joyfully Serving Jesus!
Phil. 4:13


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KARLA2018's Photo KARLA2018 Posts: 691
3/7/19 11:41 P

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It was a good day today - enjoyed the slightly warmer weather here in Michigan.

Karla
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3/7/19 10:39 P

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My friend, Bob, finally got power restored to his place yesterday after our freak winter storm which pretty much stopped life in our area for at least a week, stores were closed, school was closed, no mail was delivered, etc. Anyway, my friend finally was able to move back to his own home today. While I miss him, it is nice to get back to my normal life and routine.
It has been a crazy two weeks with the storm and no power and then his oldest son had a heart attack on Friday and passed away Tuesday. His youngest son was diagnosed with stage 3 rectal cancer so is facing his treatment for probably the next year.

It felt good today to go to the Y and do strength circuit and I am happy to be back doing yoga also. Now to get my nutrition back on track.


Barbara (Oregon/Pacific Time)
A & I October BSG Youthful Yogis
Fall 5% Challenge Shooting Stars

Spring 2019 5% Challenge - Shooting Stars
Spring Biggest Loser Challenge - Amber Bears


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LKWQUILTER's Photo LKWQUILTER SparkPoints: (574,242)
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3/7/19 7:54 P

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So glad I had a super day!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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CHANGEISGOOD's Photo CHANGEISGOOD Posts: 3,207
3/7/19 6:57 P

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Hello everyone! I hope you are all having a great day 2!!!


~Sandy
Golden Phoenix
Las Vegas, Nevada
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CANDOIT54's Photo CANDOIT54 SparkPoints: (454,279)
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3/7/19 11:54 A

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emoticon

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


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AFERRARI's Photo AFERRARI Posts: 67,149
3/7/19 10:48 A

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So we are getting rain/snow today and of course Sunday we spring forward with the time - I wish we could spring forward and get summer weather. I am so tired of this cold wet stretch.

Have a great day

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









MACRATDOLL's Photo MACRATDOLL Posts: 14,494
3/7/19 7:42 A

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It's 34 feels like 27 with a high of 48 for today. Fit quote for today: The harder you work, the luckier you get.--Gary Player Motivational quote for today: The more you praise and celebrate your life, the more there is in life to celebrate. Almost all green but missed floors yesterday and achieved my steps per hour goal. Had 13,544 steps yesterday. No gym workout today but since I did it yesterday I'll mark it as done on the app. Tomorrow's workout plan is 15 min treadmill walk to warm up then Shoulders/Legs.

HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (141,735)
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3/7/19 7:24 A

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Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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HEALTHYME98's Photo HEALTHYME98 Posts: 3,936
3/7/19 6:52 A

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Have a great Thursday!

Love the quote, Bellamemaw.

Joyfully Serving Jesus!
Phil. 4:13


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BELLAMEMAW's Photo BELLAMEMAW Posts: 10,463
3/7/19 6:20 A

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BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Abs-olutely Awesome Autumn Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 277,638
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LKWQUILTER's Photo LKWQUILTER SparkPoints: (574,242)
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Posts: 145,831
3/6/19 8:12 P

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I am behind and must post my weight.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 205.0 
226
213.25
200.5
187.75
175

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