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NORASPAT's Photo NORASPAT Posts: 54,834
3/18/15 6:55 P

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Hi there. My Brother is in London but I am in the US.
If you do a spark search you will find Couch to 5K on Spark people. There is a team I do believe. Give it a try it is still on Spark. site so you might find some others to do it with you. Pat in Maine, USA emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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ANGRYLIBRARIAN's Photo ANGRYLIBRARIAN SparkPoints: (356)
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3/18/15 1:27 P

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Hello all!

Sorry, i've just posted in the local get-togethers thread, but then i thought it worth creating a new discussion post for this, as other people seem to want to make friends in their area too.

I'm in south London and i'd like to start on some very slow, beginners type jogging. I may join one of the cheap gyms so maybe a 'gym buddy' for mutual support and motivation? I'd also like to try the Couch to 5K thing (on the NHS Choices web-site). Aaaand, god, i could really do with sharing the fearsome difficulties of Health Eating with someone!

Anyone else?

Edited by: ANGRYLIBRARIAN at: 3/18/2015 (13:30)
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