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TCANNO's Photo TCANNO SparkPoints: (367,317)
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11/24/13 5:32 P

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While I was loosing weight never more than 1k

Now it goes up or down 500 grams


Trev, Medway Towns, Kent Southeast UK

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TREV1964's Photo TREV1964 Posts: 5,115
6/29/13 4:10 A

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Hi Jovajau,
Well done in a 7kg loss in a month, this is a pretty rapid weight loss. Let me assure you this will not happen every month and you are right in predicting that things will move slower at the later stages. Try to draw on this achievement for inspiration in the future if you get a month where you loose very little or not at all. In the meantime if you continue to loose weight like this ride the crest of the wave for as long as you can do it and reap the benefits.
Cheers
Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)


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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (0)
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6/25/13 3:52 A

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It's different for everyone really. For me, when I'm really trying I lose about 2lbs a week.

Life is for living!

Don't let yourself down.


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LIPINCOT Posts: 6
6/23/13 7:31 A

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Depends how big you were to start with etc. if in doubt go to the Drs

JOVAJAU's Photo JOVAJAU SparkPoints: (1,434)
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6/23/13 6:58 A

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i count my callories and do some exercise accroding SP recomendations; i should loose 2 kg each month, but now in one month i lost about 7kg already.. is it normal? maybe in the begining its faster and later is harder to loose rest of kg.. ?

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