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4/22/18 3:07 A

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2/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
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4/22/18 1:59 A

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3/5

PAT I WAS TIRED THIS MORNING SO I WENT BACK TO BED AND FELT BETTER WHEN I GOT UP I THINK IT IS GOOD TO REST WHEN YOUR BODY TELLS YOU TO I CAN JUST IMAGINE WHAT THE BASEMENT IS LIKE AS LONG AS THEY CLEAN IT UP BEFORE THEY LEAVE A GOOD JOB THE DOGS WERE GOOD FOR YOU emoticon emoticon emoticon

 
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4/21/18 10:22 P

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~~~~~2~~~~5~~~9~~~~

JACQUE, I think I walked on the hills I could not to sleep and yet at noon time I was weary so I went to bed.
Our son and DIL are at the house. Our GD is in Boston for Karate, she is the trials for Black belt. She has one in Las Vegas when she was 12 but in Maine they have to be 16.
Today the dogs have been good, they stayed at our house since the family tried the washer and it was broken so they have to purchase a pair. Tomorrow they will be here to get some of the mess the floor is in. Clothes are everywhere. I had to go to the basement and it is like a tip.-a garbage tip.
I have been so busy I cannot even think straight. I have not to a hundred points. I will do the important ones because I am so weary this day. I will be better Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/21/18 4:41 A

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Saturday Points log 10 Bonus 3+100 teams 19


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


 
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4/21/18 3:19 A

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7/50 goodie points

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/20/18 11:09 P

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7/20

PAT SOME DAYS MY FBG GOES UP FOR NO REASON TOO PLEASED YOU HAD A GOOD DAY WITH YOUR WALKING BUDDY AND YOU HAD A GREAT DRIVE TOO emoticon emoticon emoticon

 
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4/20/18 9:19 P

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~~~7~~~20~~~66~~~
I wrote to another Spark friend so I will read my essay JACQUE.

My blood sugar is too high for me. it was 121. I did have new medication a week ago and had 3 pounds. Then my numbers were over 110 and now 121. Tomorrow I will call ACUCHEK and I have the test but they can walk me through.

Today I called one of my walking buddies. We have been walking a long time, most on the rail trail. We get a 3 month subscription to the "Y" and this year it has been still walking inside. I asked my Buddy if she to go some where with me and she said yes.
This morning I asked her if we go to the ocean. Her DH does the Film course and my DH has been there from the beginning. At the beginning it was all guys and since my Buddy has a big house in the woods the guys rode out to where they live and they took breakfast and watched the movie and critiqued so they were Saturday once a month. After 5 years some ladies wanted to go to the Guy Flicks and of course the old movies were changed. It was sad but it happened there are now 75 % women and the guys have not come to the courses. The Flicks came to the university in Augusta and they have found a spot at the Holocaust Building that is on the University of Maine campus in Augusta.
I called my Walking Buddy, 2 are away, I asked if she want to drive some place and she sad yes. Her DH has classes till 3pm. He and Fred with 2 others set up the big screen and they have been over 10 years together. Since my buddy is so far away I asked her to go for a car ride. We ended up at the ocean but I drove up the mountain. It was a great place and there is a tower so you can see to the horizon. Years ago there was a TV show called PEYTON PLACE and my buddy never knew about it. There were some young people obviously out of State and they were close enough to hear me and so the 6 of us talked for a while then the tower and I was the tour guide. They were from Dartmouth and I have been there and they were all residents and they came to Maine to sight- see. I talked as much as I could and tonight I have over done it but it was such a good day. My buddy was happy and so were the students. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/20/18 2:45 A

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2/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/20/18 12:52 A

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7/5

PAT THE ONE WITH A HOLE IN THE GROUND IS CALLED A HILL'S HOIST HERE IN AUSTRALIA BUT MINE IS FIXED TO THE WALL OR FENCE AND FOLDS DOWN WHEN IT IS NOT IN USE YOU WILL SEE THEM ON GOOGLE IT WAS VERY FOGGY THIS MORNING BUT NOW IT IS SUNNY ENJOY YOUR LUNCH TOMORROW WITH YOUR WALKING BUDDY emoticon emoticon emoticon

 
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4/19/18 9:35 P

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20~~~5~~~28~~~
WHAT IS A FOLD DOWN LINE. ANYWAY YOU CAN SEE ONE ON THE INTERNET. IF IT IS CALLED I WOULD LOOK AT IT. DOES IT HAVE A HOLE IN THE GROUND. I WILL ASK HAVE OUR SON TO LOOK AT AMAZON. HE GETS A LOT OF THINGS FROM THERE. HE SPENDS HIS MONEY MAKING MINIATURES FOR GAMERS . SOME DAY I WILL ASK WHAT HE DOES WITH THEM. I KNOW HE PAINTS THEM TO SELL FOR OTHERS. THEY ARE LIKE OUR LEAD SOLDIERS, BUT SOME ARE FROM THINGS LIKE STAR -WARS, SOMETIMES HE WORKS WITH THREE HAIRS ON A PAINT BRUSH AND WHEN HE SHOWS THE EYES THERE IS A SINGLE HAIR. HE USES MAGNIFIERS.
TOMORROW FRED GOES TO THE MOVIES AT THE UNIVERSITY SO I AM PLANNING,
I HAVE ONLY ONE WALKING BUDDY THIS WEEK SO IF IT IS NICE WE WILL DRIVE TO THE COAST FOR LUNCH.
I AM READY FOR BED, I TOOK NEW MEDICATION AND MY HEAD IS THROBBING SO I HAVE TO HALVE THE PILL. STILL NO NEWS ABOUT THE NEUROLOGIST.

I WILL LOOK AT CLOTHES LINES TOMORROW MORNING. I HAVE TOO LITTLE TIME TO DO MUCH. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/19/18 4:40 A

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Thursday Points log 7 Bonus 10 teams 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
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4/19/18 3:10 A

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5/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/19/18 1:13 A

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25/5

WHEN WE FIRST GOT MARRIED AND GOT OUR FIRST RENTED PLACE IT WAS A FLAT ABOVE A SHOP AND HUBBY RIGGED UP A PULLEY LINE FROM THE TOP OF THE BACK STAIRS LANDING TO A POLE HE PUT ON TOP OF THE COALHOUSE SO I COULD HANG OUR WASHING OUT FROM THE TOP LANDING IT WAS GREAT THE CLOTHES DRIED QUICKLY BECAUSE OF THE HEIGHT BUT HERE IN AUSTRALIA I HAVE A FOLD DOWN LINE WHICH WORKS WELL IT IS SET TO MY HEIGHT SO I CAN REACH IT AS I AM ONLY 5' PLEASED YOU HAVE A WARMER DAY emoticon emoticon emoticon

 
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4/18/18 10:23 P

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~~~~3~~~10~~~39~~~
I want to have another line in our back yard but in the winter the clothesline will be buried. I like to hang out the clothes so we had a tree was taken down but I left the trunk it is about 10 feet off the ground to have a pulley. I wanted to attach to the house but it would be better to the garage.
We finally have a warmish day~~ 50 degrees but they are insisting the snow will come back at the end of the week. ((((HUGS))) Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
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4/18/18 2:56 A

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5/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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Posts: 114,996
4/18/18 1:01 A

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7/10

PAT I HOPE YOU CAN GET IN SOONER TO SEE THE NEUROLOGIST AND THEN YOU WILL GET YOUR VOICE BACK emoticon HAS YOUR WEATHER GOT ANY WARMER YET OR IS IT STILL SNOWING? WE HAVE A NICE DAY TODAY SO I HAVE JUST DONE 2 LOADS OF WASHING AND IT IS OUT ON THE LINE emoticon emoticon emoticon

 
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4/17/18 10:30 P

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~~~~7~~~10~~~~20~~~

YES, IT IS VERY GOOD GOING , HOW AWESOME. I TOLD DH AND OUR SON ABOUT THE GROWING SO GOOD.
TODAY MY PROVIDER IS BACK AND HE IS TRYING TO GET MY NEUROLOGIST TO GET IT SOONER.
I HAD SO MANY ERRANDS AND AFTER THE PROVIDER HAD TO GET SOME MEDICATION TO INFLAME MY VOICE BOX AND ALL THE GERD SO HE IS TAKING IT UP WITH THE .EN.T. ALSO.
GREAT NEWS FOR YOU, SOME DAY I HOPE TO HAVE A GREAT DAY WHEN I GET MY VOICE BACK. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 4/18/2018 (22:10)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/17/18 3:27 A

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3/5

PAT WE DID HAVE A GOOD CROP I HOPE THE BLIZZARD FINISHES SOON AND YOU GET SOME NICE SPRING WEATHER SO YOU CAN GET INTO THE GARDEN YES IT IS GREAT NEWS FOR HUBBY WE HAVE HAD A LOT OF VERY WINDY DAYS TOO BUT ALL IS GOOD NOW emoticon emoticon emoticon

 
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4/16/18 9:25 P

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~~~~2~~~5~~~66~~~


JACQUE, YOU HAVE A BUMPER CROP, WELL DONE. YOU MUST KNOW I AM A LIMIE BUT IT IS TOO COLD UP HERE. WE CAN DO THE PLANTS FROM UK BUT I TIRED MANY YEARS AGO WITH SPUDS.
WE HAVE A BLIZZARD RIGHT NOW IT SHOULD BE FINISHED BY MIDNIGHT I HOPE THEY ARE RIGHT. TALK ABOUT APRIL SHOWERS MY GOSH IT IS LIKE A HOWLING WIND.
OUR OLD FENCES ARE DOWN AGAIN BUT THE CHAIN LINK ROUND THE POOL GETS THROUGH THE LINKS. I LIKED TO HAVE THE 8 FOOT STOCKADE AND IT HAS SERVED US WELL IT IS WELL OVER 40 YEARS OLD.

GREAT NEWS FOR DH, emoticon NEWS, emoticon emoticon THE NOISE IS A TAD BIT TOO LOUD FOR ME. I AM A SCAREDY CAT WITH THE TREES PROTECT BUT IF THE WIND MIGHT DECIDE TO UPROOT THEM.

I AM OFF TO BED BUT I HAVE A LOT OF SPARK TO DO. emoticon emoticon emoticon emoticon emoticon


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/16/18 4:39 A

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7/3

PAT WE HAD A BIG CROP OF VEGIES WE HAVE ABOUT 350 LIMES ON THE TREES AND WE HAVE A GOOD CROP OF ORANGES WE GOT 24 PUMPKINS OFF ONE PLANT WE HAD LOTS OF CUCUMBERS TOO AND BEETROOT HOPE YOU GET LOTS OFF YOUR PLANTS TOO WE HAVE BEEN TO SEE THE SPECIALIST FOR HUBBY ALL IS GOOD NEXT APPOINTMENT WILL BE IN 6 MONTHS AND THAT WILL BE HIS LAST ONE emoticon emoticon emoticon

 
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4/16/18 4:39 A

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3/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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TCANNO's Photo TCANNO SparkPoints: (351,508)
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4/16/18 4:22 A

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Monday Points log 7 Bonus 5 teams 27


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
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4/15/18 5:59 P

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~~~~3~~~3~~~43~~~

HI CAZ, Our family were going to bed in their new house.
Alas they came back to our house. They took a lot of big boxes and they went to make up the bed and the Blankets were are at our house.

Today I was taking it easy, I and DH had the NETFLIX movie "THE CROWN" and we are taking hours to see the whole thing. DH and I are watching the second season, we will be finished tonight I think and we are wondering there are another season.

JACQUE, I am happy there are NO Bush Fires in your area and the bush fires are still burning some parts of CALIFORNIA, there has to be fires for Trees in California that will make the Huge Sequoia open the seed pods so they can emerge to sprout. We were there when our Middle Bachelor son took us to see the Trees and I asked a ranger how old the small tree a foot high I was standing near and he told us 35 years.
Have you harvested all of your produce, last year you had a big crop of produce and I wondered you are not planting. We have a tiny place but I am looking forward to plant tomatoes and other vegetables soon.
Pat in Maine. emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Pat in Maine

Edited by: NORASPAT at: 4/15/2018 (18:22)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
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4/15/18 2:55 A

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3/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
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4/14/18 10:43 P

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~~~5~~~5~~`26~~
I drove my Walking buddies and they are older than me. 83 and 87.
We drove to the coast but a very cool day. They wanted to go to the Bath Maritime Museum. We did a lot of walking and it was so slow I have very few steps.
They enjoyed their day.
OUR DIL WANTS to sleep in their new bed and new to them house.
That means the dogs are will have to stay in our bedroom and I am thinking there will be a stressful night.
Our DIL works nights and she has Saturday and Sunday off. They did a lot of work on the house and I think that would be a good idea to stay there. I think they just wanted on the spur on the moment. DH and I will get through the night. We like their idea so it will be s sleepy day tomorrow for me. Pat in Maine. emoticon m emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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4/14/18 8:39 P

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2/7

PAT IT IS RAINING AGAIN TODAY IT IS 12.5 C AT THE MOMENT BUT WE HAVE THE FIRE ON AND IT IS 22 C INSIDE SO WE ARE STILL IN OUR SHORTS AND T SHIRTS JUST 1 MORE DAY OF THIS WET WEATHER AND THEN THE TEMPERATURE CREEPS UP AGAIN IN ANOTHER STATE THEY ARE HAVING BUSH FIRES BUT ALL DOWN THE EAST COAST IT IS WET YOU DID WELL WITH YOUR STEPS emoticon emoticon emoticon

 
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4/14/18 4:56 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
351,508 SparkPoints
NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
Fitness Minutes: (290,172)
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4/14/18 2:42 A

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5/7

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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4/13/18 10:04 P

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~~~~20~~~3~~~28~~~~

OH NO, we are the ones with the snow and freezing rain. We are planning to take a walking buddy but we will leave at 11am. Other wise we will do it next weekend.
Today I walked with one walking buddy and I have 10908 steps for the day. We did walk 4 miles. .
HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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4/13/18 9:46 P

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7/5

HI PAT OUR WEATHER HAS TURNED NASTY RAIN AND VERY WINDY AND COLD FOR THE NEXT 4 DAYS THERE COULD BE SNOW ON THE MOUNTAINS BUT NOT HERE SO IT IS A DAY INSIDE WE MIGHT HAVE TO PUT THE FIRE ON IT IS THAT COLD emoticon emoticon emoticon

 
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4/13/18 8:40 A

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Trev, Medway Towns, Kent Southeast UK

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4/13/18 3:22 A

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3/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
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4/13/18 1:21 A

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5/5

PAT WE HAVE BEEN AWAY FROM THE UK 36 YEARS BUT WE HAVE BEEN BACK TWICE FIRST SON WAS 6LB 8 OZ 21 INCHES LONG

SON 2 WAS 6 WEEKS PREMATURE HE WEIGHED 1 LB AND 8 OZ AND ONLY LIVED 1 HOUR AND 30 MINUTES

OUR YOUNGEST SON WAS 6 LB 2 OZ AND 6 WEEKS PREMATURE AND HE IS THE TALLEST IN THE FAMILY

LET THEM GET ON WITH IT AND JUST DO YOUR OWN HOUSE emoticon emoticon emoticon

 
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4/12/18 9:41 A

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~~~5~~~5~~~~12~~~

I will have to find it on NETFLIX. I might remember to ask my walking buddies when we walk on the trail.
The night I watched it D.H. was out bowling and two kids were in their new beds.

How long have you been away from UK.?

After a couple of years we went back to UK . We had our first born and my mother walked the pavement with our first born she was pushing a wooden cart to teach him to walk..

Mom bought a wooden walker at 16 months old he was big - 8 pounds 10 ounces and he took his first STEPS and my Mother was ecstatic.
Our first son grew rapidly he never crawled he sat on his butt and made his legs pulled him forward. He is 6'4" now he lives in New York state.

Second was 6 ' 8" Lives in Wisconsin. he has a house, paid for cash and a bachelor.

Third son was 10'8 a big boy 22inches long. He was a Lamaze baby and I wanted to have a birth with no sedation. The others Drs just told me they would use sedation.

We have been in their house EMPTY once. Their friends are helping them, not Mother- I was not asked It's their call

I love to paint houses and put up wallpaper but instead I will paint our rooms again and add some drapes and Counterpane. Pat in Maine.
HUGS I am walking today. emoticon emoticon emoticon

Edited by: NORASPAT at: 4/12/2018 (18:27)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/12/18 4:21 A

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Thursday Points log 2 Bonus 7 teams 58


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
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4/12/18 2:54 A

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7/10

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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4/11/18 11:55 P

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5/7

PAT OUR SONS WILL BE 50 THIS YEAR AND SON 2 WILL BE 45 NEXT YEAR THEY ARE ABOUT THE SAME AGE AS YOUR 2 YOUNGEST SONS WE USED TO GO TO THE PICTURES YEARS AGO BUT IT IS VERY LOUD IN SEPTEMBER MY SISTER WILL HAVE BEEN IN AUSTRALIA 18 YEARS WHAT IS THE CROWN FILM ABOUT? RICHARD CHAMBERLAIN HAS BEEN IN A LOT OF FILMS IN AUSTRALIA emoticon emoticon emoticon

 
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4/11/18 10:29 P

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~~~5~~~7~~~76~~~

Our sons are 52 , 50 this year and 45.
We have movies to go to an we sit in Huge reclining seats. There are lounging in them and people go in to eat a meal. This place is very close to our house so we go there.
With senior discounts drive to another city it is easier to lounge in a big seat and much less gas. We like he movies with friends. We have the satellite so we record them and that means we can just stop what we were doing and watch the movie.
We are doing THE CROWN. there are 20 episodes right now.
It must be so nice to have been with your sister in Australia for a long time. I only have a brother and he never wanted to see USA and he went on a book trip and he said he wanted to come over. Now my brother has Macular Degeneration so we both know we will never see him again. He will not fly and my DH will not fly. So I have to have a good walking friends. When we bought this house I was getting the furniture and putting in the rooms. Fred put our old TV was given it to us so we said yes. Fred went out bowling with his buddies I watched a movie about Australia and it was Richard Chamberlain. I can not remember the title have any thoughts I have been thinking about off and on. Fred never saw it. Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NORASPAT at: 4/11/2018 (22:54)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/11/18 5:53 A

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Wednesday Points log 3 Bonus 5 teams 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
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4/11/18 2:46 A

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2/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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4/11/18 1:00 A

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5/5

PAT THE CLUBS WERE IN THE UK NOTHING LIKE THAT HERE AS WHEN THERE ARE ANYTHING ON HERE THEY GO ON TO LATE IT IS LIKE NIGHTCLUBS OPEN TILL 3 AM THEN YOU HAVE TO TRAVEL TO THE CITY TO FAR FOR ME BUT WE OFTEN GO OUT FOR A MEAL WITH MY SISTER AND HER HUBBY NEXT MONTH IT IS OUR SONS 50TH BIRTHDAY SO WE MIGHT BE GOING OUT FOR A MEAL TO CELEBRATE emoticon emoticon emoticon

 
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4/10/18 8:47 P

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~~~5~~~20~~~44~~~

Were those clubs in UK or Australia. We used to go to the JAZZ CLUB in Middlesborough

And there was another in REDCAR- JAZZ CLUB.

I have been very busy with walking 10,000 steps today.

This morning we are watching THE CROWN it is on NETFLIX and we have it recorded thanks to the Satellite.
It is still cold in the forties but walking we saw and heard so many birds and we walked up a hilly area. It is assisted living and bungalows and the gardeners are readying the gardens. We use some of their rooms for the University and they have 8 weeks to watch movies and mostly the students older or young can come in to a big basement and there are watching and listening where people have been travelling.
HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon mmm

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/10/18 4:26 A

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Tuesday Points log 2 Bonus 3 teams 21


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
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4/10/18 3:14 A

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2/20

HI PAT SOUNDS LIKE YOU HAD A GREAT TIME AT THE CONCERT WE ARE NOT LOVERS OF JAZZ WE USED TO LIKE TO GO TO THE CLUB AND SEE THE GROUPS AND THEN DANCING ROCK N ROLL WE USED TO GET SOME GOOD TURNS ON BUT IF WE DID NOT LIKE THEM THEY GOT BOODED OFF AS WE WERE ALL MEMBERS AND WE HAD TO HAVE OUR SAY WE HAD SOME GOOD TIMES THERE emoticon emoticon emoticon

 
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4/10/18 2:35 A

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25/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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4/9/18 9:41 P

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~~~7~~~3~~~10~~~

HI JACQUE, Saturday I walked and bought the goodies for the refreshments and I had to wash and pack for Sunday.
It takes us a lot f time to put in the goodies, water and juice and cups and platters and then I and two other ladies helped me and they did a good job.
We almost had a full house. It was JAZZ, like we used to dance at the Place in Middlesborough. It was loud and it was good. We went to the jazz club in Middlesborough too.
This was real jazz and it was loud and we had to catch bus at midnight.
This Jazz band was awesome, it was 8 people in the band . We want them back next year for sure because almost full is good for the Concert series.
Next month is the last concert. We find outdoors in the summer and today was a beautiful sky but it was only in the forties. Pat in Maine.
Well done with a nice summer day. ((HUGS))) Pat emoticon m emoticon emoticon emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/9/18 5:05 P

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Monday Points log 3 Bonus 7 teams 18

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
351,508 SparkPoints
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4/9/18 2:11 A

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2/5

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/9/18 1:26 A

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5/3

HI PAT YOU MUST BE AT THE CONCERT SEE YOU TOMORROW emoticon emoticon emoticon

 
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4/8/18 2:33 A

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7/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
5
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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Posts: 114,996
4/8/18 1:59 A

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10/5

PAT WE FEED THE RAVENS AND ALL THE SMALL BIRDS EVERY MORNING AND ALL DURING THE DAY THEY KEEP COMING BACK TO SEE IF THERE IS ANYTHING ELSE FOR THEM IT HAS BEEN VERY SUNNY AND WARM TODAY 31C LOVELY AND YOU ARE DOG SITTING WHILE THE FAMILY PAINT THEIR NEW HOUSE IT WON'T BE LONG NOW BEFORE YOU GET YOUR CASTLE BACK emoticon emoticon emoticon

 
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4/7/18 11:20 A

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~~~2~~~5~~~18~~~

emoticon I looked at your sunbathing and I have pure white snow on millions of trees. Beautiful but I do a bit warmer in Spring.
Winter is .getting old and so am I . emoticon

JACQUE !!!!
OOPS, I was watching CAZ sun bathing and I went looking for you and I had to go back to you. HUGS, My voice is stronger but my brain is still addled. I could tell you stories from the past and today I am still forgetful.. Pat in Maine. We stay cold outside but my room is warm from the blue sky and the sun through the windows. Both of the dogs are in my room sleeping their own cushions. If I walk out of the rom the beagle will get up and follow me anywhere. The little Chihuahua looks and she laid her back down she is a dog from warm weather.
The family are painting all the walls of the house. I love painting but it is their labor of love. When they take all their things I will get my home back to our castle. Not the cluttered place for almost 4 years-I think. The sky is bright blue and the crows want their scraps. ((HUGS)))Pat in Maine. ,

Edited by: NORASPAT at: 4/7/2018 (11:35)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/7/18 11:19 A

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~~~2~~~5~~~18~~~

emoticon I looked at your sunbathing and I have pure white snow on millions of trees. Beautiful but I do a bit warmer in Spring.
Winter is .getting old and so am I . emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
Fitness Minutes: (290,172)
Posts: 31,836
4/7/18 2:43 A

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10/3

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


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4/6/18 10:06 P

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~~~7~~~10~~~30~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
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ARTJAC's Photo ARTJAC SparkPoints: (495,034)
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4/6/18 9:51 P

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2/3

HI PAT I AM EARLY TODAY I WANT TO GET THE CLEAN SHEETS ON THE BED IT IS NICE AND SUNNY HERE SEE YOU TOMORROW emoticon emoticon emoticon

 
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4/6/18 3:54 A

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Friday Points log 7 Bonus 5 teams 7


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 
351,508 SparkPoints
NEW-CAZ's Photo NEW-CAZ SparkPoints: (473,828)
Fitness Minutes: (290,172)
Posts: 31,836
4/6/18 2:54 A

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2/25

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 36 Panthers


 current weight: -0.2  under
 
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