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M3NOMOFAT's Photo M3NOMOFAT Posts: 2,742
7/13/07 9:15 A

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emoticon Woke up
emoticon read my BIBLE
emoticon started my 10 glasses
emoticon getting hungry
emoticon emoticon while sitting with my friend who is recuperating from surgery
emoticon Oh Happy day!

m3 -- nomosyn@aol.com

Salvation:

Romans 10: 9,10 That if thou shalt confess with thy mouth the LORD JESUS and shalt believe in thine heart that GOD hast raised HIM from the dead, thou shalt be saved. For with the heart, man believeth unto righteousness and with the mouth, confession is made unto salvation.

First Watch Sarasota Half--3/17/13 2:41:18

13.1 Miami Beach --3/9/13 2:49:53

ING Miami 1/27/13 2:38:45

Weston Run For Tomorrow Half--12/9/


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NICOLE281's Photo NICOLE281 SparkPoints: (24,643)
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7/13/07 9:08 A

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emoticon ..just worked out...

You will never find time for anything. You must make it.

Nicole




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TRU2SELF's Photo TRU2SELF Posts: 4,911
7/13/07 9:06 A

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emoticon emoticon

I believe in me....


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FHOTMAMA2384's Photo FHOTMAMA2384 SparkPoints: (0)
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7/13/07 8:39 A

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emoticon

"Faith isn't the ability to believe long and far into the misty future.
It's simply taking God at His Word and taking the next step."
- Joni Erickson Tada

My Goals:
GW: 182lbs - Pedicure {MET 8/26/09}
GW:176lbs - Manicure & Pedicure {MET}
GW: 170lbs - 60min Massage {MET}
GW: 164lbs - European Facial
GW: 158lbs - New Outfit
GW: 150bs - New Purse
GW: 145lbs - New Wardrobe
GW: 140lbs - A New Me

~*~RIP Deotris...Miss U Babe~*~


 current weight: 160.0 
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7/13/07 8:35 A

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emoticon Like I can explode at any minute

SRICHARDSON2's Photo SRICHARDSON2 Posts: 2,170
7/13/07 8:30 A

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emoticon

No individual can rise above the pictures that have been painted in his mind.

Don't climb up the rough side of the mountain, pray for it to be moved!

When prayers go up, blessings come down.
BLUESKIES3's Photo BLUESKIES3 Posts: 2,371
7/12/07 8:44 P

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emoticon

)

..*) .*)

(. (.*Chelle


Rah Rah Ravenclaw!!!

The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.
Jacqueline Gareau

Learn to walk before you run.
Greek Proverb




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TRU2SELF's Photo TRU2SELF Posts: 4,911
7/12/07 7:51 P

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I believe in me....


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CHEZBLEU's Photo CHEZBLEU Posts: 545
7/12/07 7:46 P

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emoticon feeling friendly

Wisdom has two parts:
1)-Having a lot to say. 2)-Not saying it.


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M3NOMOFAT's Photo M3NOMOFAT Posts: 2,742
7/12/07 7:45 P

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emoticon
(gassey)
and I gotta go to Choir rehearsal emoticon
emoticon

m3 -- nomosyn@aol.com

Salvation:

Romans 10: 9,10 That if thou shalt confess with thy mouth the LORD JESUS and shalt believe in thine heart that GOD hast raised HIM from the dead, thou shalt be saved. For with the heart, man believeth unto righteousness and with the mouth, confession is made unto salvation.

First Watch Sarasota Half--3/17/13 2:41:18

13.1 Miami Beach --3/9/13 2:49:53

ING Miami 1/27/13 2:38:45

Weston Run For Tomorrow Half--12/9/


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SRICHARDSON2's Photo SRICHARDSON2 Posts: 2,170
7/12/07 7:30 P

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emoticon

No individual can rise above the pictures that have been painted in his mind.

Don't climb up the rough side of the mountain, pray for it to be moved!

When prayers go up, blessings come down.
DONNALHALL's Photo DONNALHALL SparkPoints: (0)
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7/12/07 6:31 P

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emoticon

EVANGELIST DONNA L. HALL


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AISHA76's Photo AISHA76 Posts: 165
7/12/07 5:40 P

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emoticon

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LOSE20LBS3's Photo LOSE20LBS3 SparkPoints: (0)
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7/12/07 5:34 P

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emoticon all day can't stay awake.

PUT GOD FIRST and EVERYTHING ELSE WILL FOLLOW.








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TEENYNE's Photo TEENYNE Posts: 4,519
7/12/07 5:11 P

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set the yard on fire? Lawdamussy!

"Destitutus ventis, remos adhibe"
-Latin Proverb

If the wind will not serve, take to the oars.


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MSGOODY2's Photo MSGOODY2 Posts: 73
7/12/07 5:07 P

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emoticon I've gotten a new pedometer and I'm trying to start counting my steps.

Edited by: MSGOODY2 at: 7/12/2007 (17:13)
Hey hey ho ho this dumb weight has got to go!!!!!


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SRICHARDSON2's Photo SRICHARDSON2 Posts: 2,170
7/12/07 1:56 P

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emoticon

No individual can rise above the pictures that have been painted in his mind.

Don't climb up the rough side of the mountain, pray for it to be moved!

When prayers go up, blessings come down.
SLIM-D140's Photo SLIM-D140 SparkPoints: (0)
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7/12/07 1:43 P

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emoticon




You Can Do It!!!


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CKSWIFEY's Photo CKSWIFEY Posts: 555
7/12/07 1:38 P

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emoticon emoticon

For His Glory
kim


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VONANGEL's Photo VONANGEL Posts: 584
7/12/07 12:49 P

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emoticon emoticon

*~Von~*


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DIVATEE's Photo DIVATEE SparkPoints: (0)
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7/12/07 11:48 A

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emoticon - an angel everyday...

Okay, maybe not! I'm BOUNCING off the walls with all of the energy I have today!
emoticon emoticon emoticon emoticon - I'm doing the DARN THANG y'all!

ATR1983's Photo ATR1983 SparkPoints: (0)
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7/12/07 11:27 A

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emoticon emoticon

Amber

With God all things are possible

Co-leader of BBQ College students, SP class of October 7-13 and February 10-16 . Team Leader of Los Angeles Sparkers.


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7/12/07 11:25 A

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emoticon @ the firestarter

BCURRY's Photo BCURRY Posts: 1,160
7/12/07 11:23 A

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emoticon

John 8:32 "And ye shall know the truth, and the truth shall make you free." KJ


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MS_REESE's Photo MS_REESE Posts: 228
7/12/07 11:14 A

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emoticon . Trying to stay in chill mode. T.O.M and I don't want to lose my job for emoticon One of my co workers. emoticon . I am tired because some young girl that lives next door to my mother was getting beat up by her boyfriend and the boyfriend leaves and comes back with gas and sets the yard on fire which caused my mother and grandma to have to stand outside while they put it out .

They Not Ready For Me!!!


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MRSCHIPPY's Photo MRSCHIPPY SparkPoints: (6,576)
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7/12/07 11:13 A

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Nille,

I'm with you...'course that's everyday, LOL

Pay Per Pound
-lbs: $5 to chippy fund = $
+lbs: $5 to Team 2 End AIDS= $


 current weight: 184.4 
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MRSCHIPPY's Photo MRSCHIPPY SparkPoints: (6,576)
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7/12/07 11:12 A

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Teen,

We call that a "mental health day" re: working in the garden.

Teetee, thanks for the cute thread!

Chippy is blessed emoticon ...working from home today (extra bonus I get to Spark in the daylight hours!)

Pay Per Pound
-lbs: $5 to chippy fund = $
+lbs: $5 to Team 2 End AIDS= $


 current weight: 184.4 
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KARMEISHA's Photo KARMEISHA SparkPoints: (0)
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7/12/07 11:05 A

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emoticon I love waking up to all the positive energy you ladies bring!

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CLAVA1 Posts: 41
7/12/07 10:45 A

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emoticon Gotta keep on pushing!

Life is like a box of chocolates, you never know what your gonna get


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SRENEEOLIVER's Photo SRENEEOLIVER Posts: 2,223
7/12/07 10:41 A

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emoticon stressed, yet emoticon know everything will work itself out.

Edited by: SRENEEOLIVER at: 7/12/2007 (10:41)
~Sabrina~

Making the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence, and perseverance" - Sarah Ban Breathnach




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SLIMROSE1 Posts: 784
7/12/07 10:34 A

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emoticon and crampy, but over all emoticon Blessed by God.

LADYPREACHER1's Photo LADYPREACHER1 Posts: 3,706
7/12/07 9:34 A

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emoticon


I beseech you therefore, brethren, by the mercies of God that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.

Co- Leader Spark Mississippi-The Official Team


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7/12/07 9:32 A

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emoticon i'm feeling goofy today, LOL

SHARON9560's Photo SHARON9560 SparkPoints: (0)
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7/12/07 9:19 A

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emoticon emoticon and BLESSED

Live life to the fullest today because tomorrow isn't promised!!

Goodbye
250s, 240s, 230s, 220s
Hello 200!!

www.myspace.com/geegee_7



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TRU2SELF's Photo TRU2SELF Posts: 4,911
7/12/07 9:05 A

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emoticon emoticon

I believe in me....


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SAMATTHE's Photo SAMATTHE Posts: 471
7/12/07 9:02 A

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emoticon emoticon Because I have not been making healthy food choices lately, and "Mrs. Flow" is coming for her monthly visit this weekend, and the scale is going in the wrong direction!

"Don't let people, problems, & the pain of your past pause your present, punish your person, prison your potential, & paralyze your progress. I will begin walking boldly into my future and not allow others to hold me back..."
- Angela Davis


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FHOTMAMA2384's Photo FHOTMAMA2384 SparkPoints: (0)
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7/12/07 8:58 A

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emoticon , didn't get to sleep till 1:00am.

"Faith isn't the ability to believe long and far into the misty future.
It's simply taking God at His Word and taking the next step."
- Joni Erickson Tada

My Goals:
GW: 182lbs - Pedicure {MET 8/26/09}
GW:176lbs - Manicure & Pedicure {MET}
GW: 170lbs - 60min Massage {MET}
GW: 164lbs - European Facial
GW: 158lbs - New Outfit
GW: 150bs - New Purse
GW: 145lbs - New Wardrobe
GW: 140lbs - A New Me

~*~RIP Deotris...Miss U Babe~*~


 current weight: 160.0 
188
178.5
169
159.5
150
WORKIN4ME's Photo WORKIN4ME Posts: 1,344
7/12/07 8:50 A

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emoticon

"Don't just speak about it, be about it"

Mini Goals:

Go from 197.5 to 195 by 3/22.


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SUGARWORM01's Photo SUGARWORM01 Posts: 554
7/12/07 8:30 A

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Edited by: SUGARWORM01 at: 7/12/2007 (08:33)
Earned. Never Given.

Highest Weight: 275+
Height: 5'11"
Starting Sparks Weight: 242.6 on 01/05/07

2008-11-10 200.00 (c.w)


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TEENYNE's Photo TEENYNE Posts: 4,519
7/12/07 8:05 A

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cute thread:
emoticon funky blues that just won't pass.
emoticon lied and called in sick to work in my garden cuz I've got the funky blues that just won't pass.
emoticon I gotta take these twists outta my hair. I look like Bob Marley.

"Destitutus ventis, remos adhibe"
-Latin Proverb

If the wind will not serve, take to the oars.


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HEALTHYANGIE Posts: 787
7/12/07 7:59 A

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emoticon Almost T.O.M.

emoticon But i'm still blessed.

NICOLE281's Photo NICOLE281 SparkPoints: (24,643)
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7/12/07 7:53 A

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You will never find time for anything. You must make it.

Nicole




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MZDTHATSME's Photo MZDTHATSME Posts: 4,080
7/12/07 7:41 A

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emoticon because I'm blessed by the BEST...!!!

~*~*~If I had a flower for each time I thought of my mother, I could walk in my garden forever.~*~*~


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LADYRB's Photo LADYRB Posts: 3,828
7/12/07 7:38 A

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Each moment is a new beginning, make your next one count.

Don't look back on yesterday with dispair, look at tomorrow with hope.
Start each day in prayer asking God to guide your steps.
A key factor in acheiving our goals is accountability. Be accountable to God as well as each other.
Those who persist reach the finish line, while those who give up stay behind.


LPRUE71's Photo LPRUE71 SparkPoints: (0)
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7/12/07 7:38 A

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I'M WORTH IT!

Insanity is doing the same thing over and over agin expecting a different result.

Don't wanna talk about it-Just wanna be about it!


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JUSTMAXINE's Photo JUSTMAXINE Posts: 40
7/12/07 7:23 A

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Bloated and achy......TOM.

Edited by: JUSTMAXINE at: 7/12/2007 (07:23)
The number of times you fall is not nearly as important as how quickly you get back up.


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REDDRIDA's Photo REDDRIDA Posts: 2,306
7/12/07 6:46 A

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emoticon emoticon emoticon

Bad hairday, Love BBQ, Very Happy.

Most barriers to your success are man-made. And most often, you're the man who made them.

Frank Tyger


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WANDA357 Posts: 4
7/12/07 6:38 A

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WITH GOD....ALL THINGS ARE POSSIBLE!!!!!

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CD1925462 Posts: 216
7/12/07 5:32 A

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MSTEETEE's Photo MSTEETEE Posts: 3,658
7/12/07 5:23 A

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Pretty Buttafly


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