Group photo
Author:
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
4/10/09 3:33 P

My SparkPage
Send Private Message
Reply
I added that as a goal. Thanks,

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
248
235.75
223.5
211.25
199
HALF2EAT's Photo HALF2EAT Posts: 253
4/9/09 11:50 A

My SparkPage
Send Private Message
Reply
If you look at the bottom our last Forum is "Monthly Challenges". I've pledged to lose 8 in April. This is the section I have been using for challenges if you can join that would be great.

erin

Make it a Great Day!!
erin :)
co-leader- ankylosing spondylitis
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=24962


 Pounds lost: 19.0 
0
4.75
9.5
14.25
19
60SIXTY's Photo 60SIXTY Posts: 25,074
4/9/09 10:35 A

My SparkPage
Send Private Message
Reply
Let's go for it.

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."


 Pounds lost: 55.0 
0
15.25
30.5
45.75
61
1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
4/8/09 6:42 P

My SparkPage
Send Private Message
Reply
It was good to have a personal challenge for March to loose three pounds by the April Fools Day. We should have this challenge every month. So I hereby make the challenge that we all will lose at least 1 pound a week for the month of April. Hopefully I will break through my spell of staying the same.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
teams.sparkpeople.com/as


 current weight: 199.0 
248
235.75
223.5
211.25
199
Page: 1 of (1)  

Report Innappropriate Post

Other Ankylosing spondylitis is anky-losing bad habits! General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x24962x24558051

Review our Community Guidelines