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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
5/2/13 12:14 P

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I'm NOT an expert girls but, it may be that your body is just Conditioned to a lot of cardio and I think the lighter you are the less you burn.

Hugs,
Charlie

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NOCTURNICA's Photo NOCTURNICA Posts: 34
4/6/13 6:35 P

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This is a very good question, I would like to know the answer too. I am purchasing the BodyMedia on 04/10/13, as of right now, I have no clue about what my heart rate is. I just Zumba until I can't go any longer, lol

^v^ Nocturnica ^v^
Using the following to help me to reach my goals!
https://www.tryfoodlovers.com - The Food Lovers Fat Loss System
www.zumba.com - Zumba
www.bodymedia.com - BodyMedia


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5/7/12 10:46 A

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I noticed that the further I get with my exercise program of Zumba and walking/jogging, the harder it is to increase my heart rate and burn calories. I wear a Polar heart rate monitor. Last month I was burning up to 520 calories in a :45 minute session of Zumba and now I only burn a little over 400 calories. I have a harder time getting my heart rate up. I'm trying to work harder. Anyone have any suggestions or had a similar problem? Thanks!

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