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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/28/11 6:22 P

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none today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/21/11 6:53 P

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none today

8/16 60 minutes in class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/14/11 4:20 P

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8/3, 8/10 & 8/12 zumba class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/27/11 4:13 P

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emoticon class was in today got 55 minutes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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140
STEELSKIESL SparkPoints: (0)
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Posts: 19
7/26/11 5:29 P

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Yeah! I'm finally getting an IPod. I must be the only person on earth who doesn't have one. Now if I can only figure out how to get (Zumba) songs on there!!!!

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/25/11 5:50 P

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No class @ gym was canceled today emoticon friday it was class @ the CARES center that canceled I'm striking out here

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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105
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REEKU731's Photo REEKU731 SparkPoints: (0)
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7/25/11 10:31 A

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STEELSKIESL - for purchasing an IPOD, I'd totally recommend buying a refurbished one from Apple.com! They have the SAME warranty as a brand new one and are often much cheaper! You can also buy the AppleCare for them, so they will be under warranty for 2-3 years at that point too! Its a great deal that most people don't know about!

store.apple.com/us/browse/home/speci
al
deals/ipod?mco=OTY2ODY2NQ


As far as the Zumba tunes, as long as they aren't ZIN exclusive you can usually find them on iTunes or Amazon

emoticon

And LJR4HEALTH - I'm sorry to hear your class was canceled! I hope you're able to get your Zumba sometime soon!!!

~~~~~NCSF and ACT Certified Personal Trainer~~~~~
-Certified Fitness Nutritionist & Licensed Zumba & Zumbatomic Instructor!!-

Follow My Crazy Fitness Adventures at
www.themadnessofhilly.blogspot.com

Co-Leader of the Official NM & Albuquerque teams, Going INSANE with Insanity! Team, Final Goal Weight in 2012 Team & the Trainers In Training Team!


 current weight: 180.8 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/22/11 4:09 P

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emoticon class was canceled this afternoon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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STEELSKIESL SparkPoints: (0)
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Posts: 19
7/22/11 3:15 P

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One hour today. Too much time in between songs though. I like the instructors that just keep going; as it keeps your heart rate up the whole time.

Hey guys/girls, I'm going to buy an Ipod soon. Anyone have suggestions on which one to buy. And where can I get all those good ZUMBA songs.

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/20/11 7:10 P

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50 minutes in class today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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105
140
TERRI289's Photo TERRI289 Posts: 24,791
7/18/11 8:48 P

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45 minute class-it was excellent!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/15/11 6:05 P

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emoticon zumba class today 55 minutes worth

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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35
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105
140
REEKU731's Photo REEKU731 SparkPoints: (0)
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Posts: 8,283
7/14/11 8:36 A

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LJR4HEALTH - what a bummer!!! I hope you're able to get your Zumba on soon!!! I've got class again today so that should be super fun!

emoticon

~~~~~NCSF and ACT Certified Personal Trainer~~~~~
-Certified Fitness Nutritionist & Licensed Zumba & Zumbatomic Instructor!!-

Follow My Crazy Fitness Adventures at
www.themadnessofhilly.blogspot.com

Co-Leader of the Official NM & Albuquerque teams, Going INSANE with Insanity! Team, Final Goal Weight in 2012 Team & the Trainers In Training Team!


 current weight: 180.8 
217
206.5
196
185.5
175
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/13/11 6:46 P

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Zumba class was canceled for today emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
0
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70
105
140
CAROLTTG's Photo CAROLTTG SparkPoints: (130,431)
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7/12/11 10:03 P

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Not today, but tomorrow!!! emoticon

Total SparkPoints: 130,431
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/12/11 7:46 P

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No not today emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 229
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105
140
KIRSTENRPH's Photo KIRSTENRPH Posts: 1,543
7/12/11 2:00 P

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YES!!!

Like REEKU, I am teaching Zumba at Curves tonight! 5:30 to 6:30 at the Curves in Rockville, MD!
I also just got back from a friend's house where I give her "private Zumba lessons" in exchange for ASL (American Sign Language) lessons! (She is too embarrassed to take Zumba at the gym!) But I definitely feel like I'm getting the better end of the deal!! Hahaha!! It's SO FUN to share knowledge and skills with others!!

Hope everyone enjoys their Zumba today!!



 current weight: 146.0 
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REEKU731's Photo REEKU731 SparkPoints: (0)
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7/12/11 9:24 A

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YES - I am an instructor and have class at Curves tonight! Definitely looking forward to it!

emoticon

~~~~~NCSF and ACT Certified Personal Trainer~~~~~
-Certified Fitness Nutritionist & Licensed Zumba & Zumbatomic Instructor!!-

Follow My Crazy Fitness Adventures at
www.themadnessofhilly.blogspot.com

Co-Leader of the Official NM & Albuquerque teams, Going INSANE with Insanity! Team, Final Goal Weight in 2012 Team & the Trainers In Training Team!


 current weight: 180.8 
217
206.5
196
185.5
175
SANDERSON83's Photo SANDERSON83 SparkPoints: (0)
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7/12/11 9:17 A

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Who has Zumba today? At home or at the gym?

Peace, Love, Zumba!


 current weight: 187.0 
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