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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
1/14/11 12:15 P

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Ok, I guess nobody thinks that Keeping Your Weight Records is important.

I will keep trying to find something you would like to post about!

If anyone could give me a hint, that would be great!!!

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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
1/8/11 11:01 A

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This is my last years record of my weight. It has helped me to stick to my program and helped me set my monthly goals. It has also showed me how long I have been stuck in the 170's. Could something like this help you? If so there is a thread for it here called: COPY this & ADD YOUR NAME & WEIGHT!!!

Charlie-B Yr.2010, Jan/197.4/193.0/190.2/187.0/178.
2/174.8/170.0/169.2/170.2/73.2/173.2

Yr.2011,
174.2/Feb/Mar/Apr/May
/Jun/Jul/Aug/Sept/Nov/Dec

Edited by: CHARLIE-B at: 1/8/2011 (11:04)
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