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CHARLIE-B's Photo CHARLIE-B Posts: 5,963
1/9/09 10:04 P

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I did reward my self today with a new purse for exceeding my one day goal. My goal was to lose .37ths of a pound and I lost 2 pounds. My short term goal is to lose from 188.60#s to 179#s by Jan. 31st.

I was so excited cause I have been stuck for a few months now. The only real change has been walking. For the last three days I have walked 3 - 20 minute miles. I feel Great! emoticon

Hugs,
Charlie

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ELAINERITA's Photo ELAINERITA Posts: 25
1/7/09 10:00 A

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I am trying to do something for myself each day that is a priority. Yesterday I gave myself a pedicure.

CHARLIE-B's Photo CHARLIE-B Posts: 5,963
1/7/09 8:38 A

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If you set mini goals, do you reward yourself when you meet them? If so, how?


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