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TELERIE's Photo TELERIE Posts: 4,759
5/3/10 3:46 P

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DIMT
I'm re-focusing and re-committing and re-grouping in May!


Marit

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristoteles

Next race: Find a 10K to run in 2011. (My first)
September 11, 2010: 5.5 K race 39:08
June 12, 2009: Midnight Race, Copenhagen (First 5K) 40:19

Co-leader of GOYAAM (Get Off Your Ahem And Move!)
teams.sparkpeople.com/GOYAAM


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1888MICHELLE's Photo 1888MICHELLE Posts: 4,529
5/3/10 1:07 P

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DIMT...although the arthritis is causing difficulty, and I'm still on crutches, I am managing to incorporate 30 minutes of stretching into my routine almost every day. It feels so good to release the tension and ease the stiffness.

Michelle


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
5/3/10 1:05 P

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DIMT the weekend went by too fast? I wasn't ready for Monday, but here it is.....

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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ABIGAILSING's Photo ABIGAILSING SparkPoints: (0)
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5/3/10 11:59 A

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DIMT...I'm glad to be back! emoticon And I have a missionary friend who is out of communication for some reason. I am getting very concerned.


Hugs to you,
Darlene

Read my "Yoga and the Christian" blogs:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4012821


Link up on FaceBook: www.facebook.com/profile.php?id=1000
00614914401&newfriend#!/


"Nothing shall be impossible with God." Luke 1:37


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/29/10 10:54 A

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DIMT we are happy to see the MIA's back!!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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1888MICHELLE's Photo 1888MICHELLE Posts: 4,529
4/29/10 8:09 A

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I hear you Telerie!!

I have been MIA for a while as well. May will be a good time to start anew!

Michelle


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TELERIE's Photo TELERIE Posts: 4,759
4/28/10 3:39 P

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DIMT
I'm really really busy with work and haven't posted on GOYAAM in AGES - so sorry!
I hope you're all doing fabulously well!
I'm looking forward to May and a fresh start on my monthly goals - March and April has had me ridiculously busy and overworked.
I need a better BALANCE!

Marit

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristoteles

Next race: Find a 10K to run in 2011. (My first)
September 11, 2010: 5.5 K race 39:08
June 12, 2009: Midnight Race, Copenhagen (First 5K) 40:19

Co-leader of GOYAAM (Get Off Your Ahem And Move!)
teams.sparkpeople.com/GOYAAM


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/28/10 10:31 A

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DIMT I FINALLY went grocery shopping. I really shouldn't put it off like that!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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CHUNKLEEN's Photo CHUNKLEEN Posts: 392
4/28/10 10:03 A

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DIMT GOYAAM is the most active group I'm a part of?! I love it!

At some point you have to own up to how great you are, how beautiful you are, to how much inner dignity and potential you have. Stop complaining about what other people didn’t give you or do for you, or how they mistreated you. Take repossession of your Self and you will rise to a level of greatness that has been yours all along.
~ Michael Bernard Beckwith


TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/25/10 8:20 P

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Ebony, we've missed you too!

DIMT on Saturday, I jogged the whole 5k, without a walk break? Prior to Saturday the longest run, without a walk break, was 2 miles. I was super psyched!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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CD3248497 Posts: 11,111
4/24/10 6:16 P

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DIMT::

I have really missed all of you this past week. I hope to be back on spark as soon as I get settled.

FITMEG13's Photo FITMEG13 Posts: 145
4/23/10 1:21 P

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DIMT it's finally going to be a nice sunny weekend here?!

There are no shortcuts to any place worth going - Beverly Sills


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/23/10 10:05 A

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DIMT I am so glad it's Friday!!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


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JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/23/10 8:41 A

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DIMT, I love my life, my DH, my kids aka animals, my family and my friends!

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


OCEANCHICA's Photo OCEANCHICA SparkPoints: (0)
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4/23/10 6:34 A

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DITM:

I haven't posted here in AGES and I hate that!

My in-laws stayed with us last week then I had freedom this week and now they are coming back for another 4-5 days. I really hate that!!

I'm trying to be positive (can you tell?!)

emoticon

Have a good weekend everyone!

SW: 237 lbs / 16st 13 lbs / 107.5 kg
GW: 125 lbs / 8 st 13 lbs / 57 kg






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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/22/10 11:37 A

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DIMT I am so looking forward to seeing my sis-in-law and nieces this weekend!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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NAVARROSARAH's Photo NAVARROSARAH SparkPoints: (0)
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4/22/10 9:31 A

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DIMT today is my Friday, 4 day weekend, I can't wait.

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RINGSTWO's Photo RINGSTWO Posts: 4,757
4/22/10 9:13 A

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DIMT...
*My mid-section appeared smaller in the mirror this morning :)
*Tomorrow is Friday (thank God)
*My trip to Myrtle Beach is in 35 days
*I have a slim fast shake for breakfast in the morning, I'm to lazy to get up and cook
*I've been sparkin' everyday!

I'm Livin' a Blessed Life!!!

In my Hey Day...I was "Done Girl of the Day"

I love me no matter what size I am, but it wouldn't hurt for that size to be an 6-8.


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/20/10 12:05 P

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emoticon Oh, not good, Ebony! Hope you sleep better tonight.

DIMT I have totally fallen off the wagon with my journalling. I really need to get that restarted..TODAY!!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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CD3248497 Posts: 11,111
4/20/10 7:17 A

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emoticon Tammy!

DIMT:: I have been up since 3:30am EST and it's now 7:17am emoticon

TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/19/10 8:54 P

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DIMT I actually ran one and 1/3 mile without a walk break??

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/15/10 11:41 A

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DIMT I can pull my jeans off without unbuttoning them? Might be time for new jeans! emoticon

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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CD3248497 Posts: 11,111
4/14/10 11:52 A

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DIMT::

I can not wait to leave work today, especially since it's my last Hump Day here!

TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/14/10 8:46 A

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DIMT I had one of the worst days yesterday? BUT, I refuse to have 2 in a row...it's going to be a great day!
emoticon

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/14/10 8:39 A

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DIMT it's Hump Day and I feel FABULOUS today!

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/13/10 8:28 A

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I hear ya Tammy, that is one of my biggest obstacles, the sabotage of the weekends!

DIMT, I'm on a ROLLL!!!!!

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


SIRIRADHA's Photo SIRIRADHA Posts: 15,470
4/12/10 3:46 P

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DIMT although the Spark week tracker starts on Sunday I've already exceeded my fitness goals for the week? I am [old] woman, hear me roar!

Join us on the Happy Hippies team--looking for fun and feeling groovy!


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/12/10 11:39 A

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DIMT I managed to pick up 2 pounds over the weekend...ah, fun weekends away with lots of eating out do come with a price.

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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1888MICHELLE's Photo 1888MICHELLE Posts: 4,529
4/12/10 7:54 A

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DIMT I feel like a huge weight has been lifted off my shoulders?

Michelle


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*MADHU*'s Photo *MADHU* SparkPoints: (0)
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4/11/10 2:17 A

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DIMT
-I had a lovely relaxing massage yesterday to ease away aches & pains of the last week
-I then walked for 20 mins
-then I realized emoticon I had exercised for every day last week
-I woke up early and did Yoga for 30 mins today !
emoticon

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JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/11/10 12:14 A

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DIMT I am so glad Spring is finally here and I was able to do some gardening today....ahhhhh, relaxation of the mind and body!

emoticon

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/9/10 8:50 A

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DIMT I am so happy that it's Friday!!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/9/10 8:13 A

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DIMT I stayed within my daily calorie range yesterday for the first time in days, I finally figured out what it should be based on my activity and that I got an awesome workout at Jazzercise last night! I am so on a roll! emoticon

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
Flawed,
Quirky, Weird,
Beautiful & Magical
Person that you are!

"In order to be irreplaceable one must Always be different." Coco Chanel


TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/8/10 12:01 P

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DIMT I got in 4 hilly miles last night AND I am finally collecting on my 164 lb reward of a mani/pedi after work today!

emoticon

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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CD3248497 Posts: 11,111
4/7/10 3:19 P

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DIMT:: I have to stay an hour late at work emoticon

TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/7/10 12:43 P

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DIMT I put my gym bag in the car just in case it's still raining. I am determined to workout this evening rain or shine!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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KARIDEAN's Photo KARIDEAN SparkPoints: (0)
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4/7/10 11:34 A

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DIMT: I'm ready to take control of my diet and exercise? I want to get back to feeling good and being energetic.

Kari

"Whether it's big or small, if you have a passion at all, just say 'Someday I will."
Jimmy Buffett




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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/6/10 9:08 A

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Hope everyone is feeling better! There is alot of junk going around!

DIMT I walked/jogged 4 very hilly miles yesterday evening? I put on my mp3 player and walked a song, jogged a song, walked a song, etc...I gotta figure out how to be able to always WALK up those darn hills. lol

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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CD3248497 Posts: 11,111
4/6/10 9:07 A

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DIMT::

Sorry Marit! I hope you can get rid of it soon. Mines hung around for more than a week.

Jury duty isn't that bad, as long as you don't get picked for a Jury lol

Blisters suck!

TELERIE's Photo TELERIE Posts: 4,759
4/6/10 2:42 A

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DIMT
Ebony's cold might have packed his bags and moved... guess where he's now?
Aatchoo!
Staying home from work today!

Marit

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristoteles

Next race: Find a 10K to run in 2011. (My first)
September 11, 2010: 5.5 K race 39:08
June 12, 2009: Midnight Race, Copenhagen (First 5K) 40:19

Co-leader of GOYAAM (Get Off Your Ahem And Move!)
teams.sparkpeople.com/GOYAAM


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NAVARROSARAH's Photo NAVARROSARAH SparkPoints: (0)
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4/5/10 10:13 P

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DIMT:

I have to go to jury duty tomorrow. Sheesh, I'd rather go to work.

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CD3248497 Posts: 11,111
4/5/10 1:23 P

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DIMT::

My cough is gone after having it for over a week.

I celebrated with a workout yesterday.

And now I have had a headache since last night.

And I am not making this up lol

TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/5/10 12:27 P

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DIMT I fell off the wagon over the weekend, but am back on today.

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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73STRAWBERRIES's Photo 73STRAWBERRIES SparkPoints: (0)
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4/4/10 5:57 P

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I am walking on Easter.

Brandy

“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.”

My goals are to take it one day at a time and workout everyday if possible.


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BEGONIAC's Photo BEGONIAC Posts: 3,725
4/2/10 4:59 P

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DIMT I hooked up my Wii fit today? Can't wait to get started. This is gonna be a hoot! emoticon

"Action is the antidote to despair." Joan Baez


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BUTRFNGRZ's Photo BUTRFNGRZ SparkPoints: (0)
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4/2/10 4:05 P

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DIMT I felt so strong today when I helped hubby stack stones for a new retaining wall in the bed of his truck!! emoticon

~Marti - Mesa, AZ~

"Keep smiling, because life is a beautiful thing and there's so much to smile about." ~Marilyn Monroe

Feel the fear and do it anyway.

You don't have to be good enough for anyone but yourself.


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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/2/10 9:14 A

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DIMT the snake that lives on the bridge at the bottom of my hill was out sunning yesterday when I had to cross the bridge. *shiver* I hate snakes. I may have to go around the long way to get to the trail...I don't think he is going to relocate and that bridge is just not big enough for the both of us.


Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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JEEPFITGRACIE's Photo JEEPFITGRACIE Posts: 1,273
4/2/10 8:10 A

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DIMT, after my bad early week of no workouts and bad nutrition choices in the evenings, I got a great workout last night and am headed for another tomorrow!!! It's Good Friday and I have a big smile on my face today!

We rock!!!

Grace aka YogaKarmaGrace

Follow me on Instagram: @yogakarmagrace

Just Be Yourself.
Let people see the
Real,
Imperfect,
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TLAIR0468's Photo TLAIR0468 Posts: 9,687
4/1/10 2:05 P

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DIMT I am feeling very successful! I lost 6 pounds in March, got my 5k time below 40 (although it was on one of my trail runs and not and 'official' time) and I am feeling very motivated to meet my goals for April!!

Tammy
Missouri

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

The best inspiration is not to outdo others, but to outdo ourselves.
~Nike Ad

Most people never run far enough on their first wind to find out they've got a second.
~William


 current weight: 160.0 
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CD3248497 Posts: 11,111
4/1/10 11:43 A

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DIMT::

-We rock!!

-I finally exercised yesterday! Lots of movement. A 20min walk & 2 fitness classes!

-Today is my Friday at work!


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