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SPARKLE72023's Photo SPARKLE72023 SparkPoints: (0)
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3/27/09 2:59 P

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I got 50 . . . great pop quiz!
For me the challenge is not the 'knowing' but in the 'doing' ... it's soooo hard to limit my portions. I pray everyday to God for strength; I drink water b-4 eating, I visualize the correct portion sizes & even serve myself the correct portion sizes on a small plate - - but then after I have "inhaled" them ... I go back for more because the food I cook tastes way too good.
I am a sinner - - GLUTTONY!
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I want to become a Portion Angel.

Please pray for me y'all.
- Margrit -

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"Every Job Is A Self-Portrait Of The Person Who Did It. Autograph Your Work With Excellence."

"One step back equals two steps forward. We are always a step ahead by continuing."


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SGEONEW5's Photo SGEONEW5 SparkPoints: (143,731)
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3/24/09 5:50 P

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Will do. I did learn something! [smile]

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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
3/23/09 11:39 P

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Take what you learned (missed) this time and go from there. Then in a couple of weeks come back and take it again.

BJ


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WFUSINATO1 Posts: 902
3/23/09 6:59 A

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40 pts. I did terrible on the bonus questions. Guess I have alot to learn about eating out!

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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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3/22/09 9:17 P

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I scored 41 I measure everthing at home and lunch during the work week

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


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MELANIE387's Photo MELANIE387 Posts: 498
3/22/09 7:13 P

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Great post! I scored a 41. The bonus questions is what got me. I'm the same way. I do well at home, but find it difficult at restaurants. I often wonder how many portions I'm eating, how was the food prepared, etc., which is why I tend to eat more at home.
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CAROLEHZ's Photo CAROLEHZ Posts: 677
3/22/09 8:31 A

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I scored 52 on the test. I chose too small of a glass of Orange Juice and too few grapes. I just recently read something about how people drink too much orange juice ( too large of serving) so that is why I chose smaller. I don't think I have a problem understanding portion sizes at home, I weigh and measure. I have a huge problem with restaurants. Knowing what to order, knowing how it's cooked..I do always order dressing on the side. I also try to see if they post a menu online so I can plan ahead and not make rash decisions...so much for spontaneity.

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SGEONEW5's Photo SGEONEW5 SparkPoints: (143,731)
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3/20/09 8:35 P

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38 points. Mediocre.

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ANANDAGIRL's Photo ANANDAGIRL Posts: 1,870
3/20/09 2:27 P

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I weigh a lot of things - it really helps!

"Eighty percent of success is showing up" ~Woody Allen


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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
3/20/09 12:56 A

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61 points here

BJ


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MAGA99's Photo MAGA99 Posts: 14,317
3/20/09 12:17 A

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I suck I got 36
What i learned is that its a great thing that I measure & weigh all my food
LMFBO

My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


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ANANDAGIRL's Photo ANANDAGIRL Posts: 1,870
3/20/09 12:04 A

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I did okay (53) but i still have a hard time sticking to those measurements emoticon

"Eighty percent of success is showing up" ~Woody Allen


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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
3/19/09 11:42 P

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But, did you learn something?

BJ


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MAGA99's Photo MAGA99 Posts: 14,317
3/19/09 11:20 P

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I didn't do to good

My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
3/19/09 11:12 P

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www.prevention.com/portioncontrol/

BJ


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