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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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1/27/09 12:49 P

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Did day workout this morning and hope to do it again this evening. Butt is a bit sore from yesterdays Butt Blaster!!

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


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WFUSINATO1 Posts: 902
1/26/09 6:38 A

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Wow! I can't believe this is our last week already! It has really gone fast. I can feel many differences in my body!

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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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1/25/09 1:50 P

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Did today's workout. Only this week left. We can do this!!

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


 current weight: 131.3 
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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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1/22/09 6:21 P

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I really liked today's bonus. Another to add to my favorites. I hear the teams stay out there.

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


 current weight: 131.3 
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WFUSINATO1 Posts: 902
1/22/09 7:38 A

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Just for future reference, do they do these Bootcamps several times a year or twice a year? I have saved the 7 days of this Bootcamp to my favorites so I can continue doing them after this one has ended just in case.

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TESSIENINA's Photo TESSIENINA SparkPoints: (0)
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1/16/09 10:46 P

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I love Boot Camp. I lost 4 lbs this week

Tessienina aka
Leslie


If you can't stand behind our troops, maybe you should stand in front of them.


 current weight: 131.3 
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JENONTHEROX's Photo JENONTHEROX SparkPoints: (46,261)
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1/16/09 1:15 A

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I have to say I've really been enjoying the variety of these bootcamp workouts!

So much so that I've copied most of them into a blank book that I can use for travel & just at the health club to keep the motivation & variety going!

BABIE_JANE's Photo BABIE_JANE Posts: 19,723
1/15/09 4:56 P

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emoticon Keep it up!

BJ


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KMBRUND's Photo KMBRUND Posts: 303
1/15/09 1:39 P

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I am enjoying bootcamp. I am seeing progress already. I hope I can keep it up! I weighed 174 the 7th and am down to 170 as of yesterday. I hope I stay down!!! Good luck to all who have choosen to try it out!

There is no I or U in T-E-A-M!

UNITED we stand and in GOD we trust!


BABIE_JANE's Photo BABIE_JANE Posts: 19,723
1/15/09 12:13 A

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I am enjoying them, also. They are a nice little extra to my daily routine.

BJ


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WESTIEGAL1's Photo WESTIEGAL1 Posts: 3,143
1/14/09 4:28 P

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I'm really enjoying the workouts. On my really busy days though I have to skip and then I'll do two the next day. On days when I'm gone 12-16 hours I just can't fit even 10 minutes in, but I do make it up the next day. I like the fact that it's not long enough to get bored with and goes by really quickly. I hope everyone else is enjoying it as well.

Ella

Oklahoma

Oklahoma Westie Rescue Volunteer

Dogs are not our whole life, but they make our lives whole.
- Roger Caras


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WFUSINATO1 Posts: 902
1/14/09 3:22 P

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Well it has been 11 days now and I feel great!!! I have noticed a difference already. It gets a little easier each day, especially my abs and legs. I can feel them getting more useful every day instead of just hanging around like they are used to. How is every one else doing?

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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
1/1/09 7:08 P

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I am looking forward to it, also. I did the Swimsuit Bootcamp they had last spring and the workouts were a great addition to my normal ones.

BJ


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WFUSINATO1 Posts: 902
1/1/09 9:09 A

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I can't wait to start the Boot Camp. I need this little push to get me going after the new year!

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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
12/23/08 12:45 P

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It would be great to give it a try and do what you can. You don't have to do the whole workouts or at the intensity they are, just do what you can. You might find yourself amazed at the end of the month how much you have improved.

BJ


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KMBRUND's Photo KMBRUND Posts: 303
12/23/08 8:02 A

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I think I will give it a try. Thanks!

There is no I or U in T-E-A-M!

UNITED we stand and in GOD we trust!


SPARKLE72023's Photo SPARKLE72023 SparkPoints: (0)
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12/21/08 10:33 P

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Great program.
However, it sounds like it's more for healthier SparkPeople - - those who can walk around from one room of the house to the next without having to wear their oxygen mask.
emoticon
I'm still slowly working up to a "normal" level, which God-willing, I'll reach during 2009.
Thanks for letting us know about it!

"Every Job Is A Self-Portrait Of The Person Who Did It. Autograph Your Work With Excellence."

"One step back equals two steps forward. We are always a step ahead by continuing."


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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
12/21/08 2:50 P

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Check the Boot Camp out that will start in January:

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=27524


BJ


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