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MARISAJOY's Photo MARISAJOY Posts: 442
1/13/09 10:06 P

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Sorry, I've been so bad about checking in with my sparkteams lately! Are you still managing to keep up with the healthy eating? Funny, I'm the opposite - I like sweets more this time of year!

Did you end up more excited about Christmas?

Got married May 30th, 2009!

Co-captain of the Buff Brides team! All brides-to-be are more than welcome.


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SKIFFGIRL's Photo SKIFFGIRL Posts: 78
12/19/08 12:22 P

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1) How are your weightloss goals going? Are you eating right and exercising, or finding it difficult?
I am eating right but that may have to do with the fact that I have just started this journey. Alos I donít like sweets so that really helps this time of year.

2) How are you doing emotionally? Can we do anything to help if things are bad?
I have seasonal affective disorder (SAD) so I use a light every morning for 2 hours and I take a vitamin d3 supplement so I am doing ok. Before I realized that I had SAD I was an emotional basket case though.

3) How are you doing with getting ready for the holidays?
I am having a hard time getting to excited about the holidays this year. I still have to get a new Christmas tree as we canít use the fake one this year. So I am hoping once we get out and get the real tree I will get more excited.


Nothing tastes as good as thin feels.
Nothing Changes unless Something Changes...




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MARISAJOY's Photo MARISAJOY Posts: 442
12/18/08 10:45 P

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Okay, okay, I know it's not really winter yet BUT the shortest day of the year (December 21st) is coming fast and I know that some people get extra depressed around this time of year because of the lack of sunlight (I know it definitely affects me!). That, on top of the colder weather, could mean that you're exercising less and eating more. Add in the Christmas stress and parties, and some people could be having trouble with their weightloss goals. So I just wanted to do a quick check-in with everyone (I miss your posts! Let's get this place active again!).

So, feel free to update on any of the following:
1) How are your weightloss goals going? Are you eating right and exercising, or finding it difficult?
2) How are you doing emotionally? Can we do anything to help if things are bad?
3) How are you doing with getting ready for the holidays?

Got married May 30th, 2009!

Co-captain of the Buff Brides team! All brides-to-be are more than welcome.


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